Low carb snacks to replace chips,low carb biscuits coconut flour,jade helm 15 training exercise - PDF Review

admin | Weight Loss Diet Program | 04.07.2013
If you find yourself reaching for a savory snack, there are lots of healthier alternatives that will soothe your cravings without undoing your diet. Broccoli has lots of nutritional benefits, including lowering our cholesterol, delivering vitamin D, and kaempferol, which is an anti-inflammatory. If you’re more of a traditionalist, and are scared to stray too far from the normal potato chips, sweet potato chips are an easy introduction into the world of baked veggie snacks. Now I do NOT like regular crisps anymore, their taste to oil is too strong, even the low fat ones.


You literally can’t have just one, and all that fat, salt, and empty carbohydrates are poison to our bodies.
Just completely signing off things like potato chips or soda or something like that almost never works, and then you crash hard. I put them in fish or chicken broth, or dip in salsa or hummus, ketchup, my own healthy mayonnaise !!! Baked with some sesame seeds and sea salt, you’ll wonder why you ever wasted time on boring potato chips.


When sliced and baked, it makes a delectable chip-like snack that you won’t be able to get enough of!



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Comments »

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