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admin | Exercise Workout Programs | 25.12.2014
That's why we wanted to try this Tarragon Braised Chicken recipe from The New Atkins for a New You Cookbook (Touchstone, January 2012, $19.95). Besides being low-carb and high-protein, this diet-friendly dish is packed with veggie power. Like all 200 recipes in the new, Atkins healthy lifestyle primer, this easy entree comes together quickly.


We are also raising baby chicks (for their eggs, not the meat) so in the next few months I’ll be able to post a recipe like this using all ingredients from our little urban farm. She includes it in one of her quiche recipes and I thought it was so interesting, I just had to try and I am so glad I did.





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