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admin | Bodybuilding Training Program | 22.08.2015
15 Low Carb Fast Food OptionsThe key to success on any diet is to prepare in your food advance. The Metabolic Cooking is a fantastic, well organised meal plan that comes with more than 250 quick & easy fat torching recipes, structured guidelines, grocery lists, food logs and additional tips and tricks to drop off that stubborn fat and get into the best shape of your life. Nature Valley makes a special granola which is designed to have a little bit more protein in it and therefore a little less carbs. It's rare to have anything that fits into the cracker category and is also considered low carb. It has iceberg, not romain (so less fiber), it has sliced tomatoes (remove or extra carbs), it comes with a Caesar vinaigrette (which has 4 g carbs-much more than proper Caesar dressing). Honestly, if you are eating these because you love chocolate and you need a low carb substitute you will be disappointed. You can still stick to your low carb plan as I have some options to help you make the best choice for your situation.Avoid processed food if you canOk so that's no a secret for anyone, processed food is bad for you.


It’s a salad, and maybe not terribly high in carbs if you doctor it, but if you enjoy a Caesar salad, look elsewhere.
However if you want to actually have a good size bowl you're still gonna end up having quite a bit of carbs. When we do cauliflower rice we take our cauliflower and cut it down into smaller sizes and then stick it into our food processor where we allow the machine to grade it into small pieces. However, if you are eating these because you need a protein bar that is low in sugar, well then they work fine. So it's not really for people who are on induction and really for people who are at their goal weight and can handle their carbs a bit more. I guess if I'm going to have a little extra carbs in my day I'm probably not going to do it at breakfast time. If you are on a really low carb diet like the Atkins Diet or following a Ketogenic Diet Menu, you can eat the chicken on a baby spinach salad with half an avocado and a low carb dressing (I like ranch, Peri Peri, Jamaican and even mayo).


This way you can be totally out of guilt!General Tips For Chosing Low Carb Fast Food Be careful with sauces and dressings! They can be full of sugar and it's where most of the carbs are sneakily hiding, ready to knock you out of Keto.Chose broiled, roasted or grilled chicken over battered or breaded. If they don't have the option, you can peel off the skin to take off some of the carbs.Pick a burger and ask for it to be wrapped in lettuce or take off the bun and eat it with a fork. This is one of the best options in most cases.A lot of fast food chains offer salads with some low carb dressing on the side.




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