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admin | Healthy Vegetables List | 16.05.2014
A brand new scientific study highlights one of the side effects of low carb diets as sudden short term memory loss. New scientific research has concluded that diets limiting the intake of carbohydrates can have a detrimental effect on memory.
The results of the study appeared in Appetite (a nutrition research journal) and were based on a survey of women who embarked on either a low-fat or low-carb diet.
It appears that there is a definite link between carbohydrate deficiency in the body and certain memory-focused functions in the brain. This particular study found that by reintroducing carbohydrates, regular memory function was restored immediately.


Faddy, extreme diets may help short term but Weight Loss Resources can help you lose the weight healthily and keep it off! Those following the low-carb version found it difficult to complete a set of memory-based tasks after just one week following the diet.
Scientists believe that this could be due to the fact that carbohydrates contain essential energy in the form of glucose. It’s hardly surprising that making a drastic change to your diet can have an impact on other areas of your well-being. Although crash diets are often used as a short, sharp route to weight loss, there can be no positive outcome from depriving your body of the foods it genuinely requires.


A balanced diet consists of a combination of essential components that your body requires in order to stay fit and healthy. Any sensible weight loss programme like Weight Loss Resources, will advocate a regime of healthy eating, rather than faddy crash diets, or those that ban certain types of foods.



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