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admin | Weight Loss Fitness Program | 19.05.2013
The NHS itself recommends eating plenty of potatoes, bread, rice and pasta with some milk and diary foods, but advises opting for low-fat options. For years, dieters have berated themselves for every bite of bread or pasta that has passed their lips.


She said her extensive research of recent studies has found the traditional advice of following a high-carb, low-fat diet is wrong.
If a man's measurement is greater than 94 cm and a woman's above 80cm, it is a sign of the metabolic syndromeLevel of triglycerides - triglycerides are a type of fat in the blood found to be caused by eating too many carbohydrates.





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