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admin | Weight Loss Fitness Program | 23.03.2013
Recent Commentsccn2785xdnwdc5bwedsj4wsndb on Best diet plan for acclerated weight lossccn2785xdnwdc5bwedsj4wsndb on Diet download free plan. In order to reduce the amount of fat around the liver and spleen, a mandatory liquid diet must be followed 7-14 days before gastric bypass surgery. Separating your liquids and solids applies post-operatively (after surgery) but it’s a good habit to start pre-operatively. For 1 to 7 days after gastric bypass surgery, only clear liquids are to be consumed at the rate of one to two ounces per hour.
After 1 to 7 days of drinking clear liquids, the patient will be given permission to begin consuming liquefied sources of protein.
Caffeinated and carbonated beverages should be not be consumed, and sugar (including sugar alcohol) and fat should be almost eliminated from the patient’s diet.
Clear liquids should be sipped very slowly, and straws should not be used because they might bring unwanted air into the stomach. It is also necessary to supplement the diet with calcium citrate; the recommended amount will usually be two or three doses with each dose ranging from 400 mg to 600 mg. This stage of the diet will allow for a very gradual reintroduction of solid foods into the patient’s diet. During this final phase of the post-op diet, the patient’s digestive system will gradually develop the ability to consume solid foods once again.
In order to accomplish these goals, a strict dietary plan needs to be followed for the rest of the patient’s life.


Basically, the same guidelines found in stage three will be carried over into this fourth and final stage of the patient’s post-op dietary plan. More fruits and vegetables (both cooked and raw) may now be carefully added to the patient’s diet. It is best that new food substances be carefully added to the diet one at a time so that the digestive system may better accommodate the new arrivals. There are some great books that, while not specific to weight loss surgery, mimic the healthy diet outlined in this article. Your diet for the first five weeks after gastric bypass surgery is important for two reasons. If this diet is not followed correctly, then surgery may be delayed or cancelled intra-operatively (during the procedure).
Beverages should not be consumed with meals, and the patient should wait at least 30 minutes after a meal before consuming any type of liquid. The patient’s dietician will decide how long this phase will last and suggest dietary guidelines. The daily nutrient intake should be about 60-70 grams of protein (3 to 5 protein shakes) and approximately 64 ounces (about 8 glasses) of clear liquids (as defined in stage one) not counting the fluid in the pureed foods. If a food can be easily mashed with a fork, knife, or a spoon, then it is a viable candidate for stage three of the post-op gastric bypass diet.
The protein intake, vitamin supplementation, and clear liquid requirements will remain the same.


It should also be realized that the entire dietary plan should be adjusted in gradual increments so that no unnecessary shock is placed on the digestive system. Remember, it is always recommended that you follow your doctor’s advice and diet guidelines.
As a general guideline, it is usually suggested that the patient not drink any clear liquid 30 minutes before a meal and 60 minutes after a meal. The patient’s dietician will give recommendations as to how long this phase of the diet will be. The patient’s dietician will assist with this process and should be consulted before any substantial change in the diet is attempted. If you follow the strict dietary recommendations and increases physical activity, then substantial long-term weight loss success is almost certain.
It should be realized that some dieticians may want the patient to begin the vitamin D3 and B12 supplementation in stage two.



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