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To determine which foods are causing your weight gain and other problems, Lyn-Genet recommends following a three-day detox based on the least reactive foods, after which you slowly re-introduce low reactive foods to determine how you respond.
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According to Lyn-Genet's research, some foods are more reactive than others, as shown in the photo. The major hurdle that numerous small businesses face in life time is the loss of knowledge that might be devastating when it occurs even once.
Lyn-Genet says that many supposedly healthy foods actually are among the most reactive, such as oatmeal, black beans, cauliflower and Greek yogurt.

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