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admin | Weight Loss Fitness Program | 19.04.2013
With this lemon chicken dish, you'll throw the side dish into the same skillet as the chicken for maximum flavour and minimum cleanup.
The addition of lentils to a classic tomato soup base increases the protein and fibre content for a satisfying meal in a bowl.
The only dish you'll use to make this quick, fibre-rich meal is a bowl to mix the veggies and lime juice. You won't miss the regular version with this one: it's low in calories and packed with protein and Vitamin C.


Full of whole grains, protein, and antioxidants, this one-pan tempeh with kale is weeknight (and tastebud) approved. This lightning-fast egg white frittata is one of Lea Michele's favourite dishes, and it might soon become one of yours. These one-pot and -pan recipes are quick, easy, and healthy, making them perfect for your Monday-Friday dinner plans. Make this healthy chicken corn chilli recipe for a filling meal that clocks in at only 210 calories per serving.


This recipe calls for carrots and radishes, but you can add any and all of your favourite healthy additions.



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