Healthy diets for your liver,hcg and fat loss,low carb diet plans to lose weight - PDF Books

admin | Ripped Workout Plan | 09.10.2013
Snack on fresh fruit instead of drinking fructose-laden fruit juice, which is known to cause fatty liver. A pinch of turmeric in your soups and stews can help heal liver infections—turmeric is a time-honored anti-inflammatory spice. Include some bitter foods in your daily diet—endives, rocket, dandelions, bitter gourd, fenugreek—these stimulate the production of bile and help the liver perform its job better.

The liver metabolizes everything that enters your body, so if you keep it in good health, you can stay disease-free and happy. They are not only delicious, but help to detoxify your liver from the toxins in the environment. An amino acid called methionine in garlic helps the liver work more efficiently and protects it from damage.

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