Hcg diet exercise stall,ketogenic diet weight loss plan,7 day fitness program wesley virgin - Easy Way

admin | Weight Loss Diet Program | 11.07.2013
Well, if you are here, you have chosen to be determined and find a solution to your stall and continue on your hCG diet plan. I am staying true to the diet, measuring my food, eating on protocol as far as I know, so I need to do some sleuthing. The only coconut oil that is hcg friendly is MCT oil, a derivative of coconut oil that accelerates your weight loss.


Hi Have been on the Hcg 40 days lost 19 lbs., the last 2 weeks I have been spilling protien in my urine, I was told to incerase my protien from 8 ozs per day to 12ozs. Weight Training, Cycling; or Running may be too much while on the 500-calorie hCG diet and cause water retention. If you have tried the Apple day or Steak day and it still doesn't work, I ended up taking a break from the diet for 3 weeks then going back on and that killed my stall.


Sometimes you body just needs time to catch its breath, especially if you are on the 30+day diet protocol.



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