Green tea to lose weight,1200 calorie diet,low carb drinks made with vodka,free diet and exercise plans - Videos Download

admin | Ripped Workout Plan | 23.10.2013
Green tea contains substance that helps lose fat: If you are thinking that green tea is just flavored hot tea, you are wrong. Since you store fat in your body, the metabolism causes the fat to burn, resulting in weight loss. If you go through any weight loss product you will find green tea to be one of the main components in it. Usually it has been seen that people drinking green tea each day has burnt about 3% to 4% of calories.

Third, it controls your appetite and so if you can manage to limit your calorie intake to 5000, you can expect to lose up to one pound in a week.
Hope this article has helped answering the question on how does green tea help you lose weight. In simple words, the ingredients in green tea increase hormone levels that direct the fat cells to break down. Products such as green tea extract diet pills and supplements can also help as a fat burner.

Several studies have shown how it effectively helps in burning down fat, resulting in weight loss.

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