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admin | Low Carb Meal Ideas | 01.02.2014
Zumba Fitness ClassesTake The Lead is your one stop shop for adult dance classes including Zumba, Hip Hop, Ballet, and Jazz among many more. BUTIĀ®, featured in INSTYLE, Self and 417 magazine, is a new popular workout class that fuses yoga, tribal dance and plyometrics, and for a limited time, SPARK Fitness in Springfield, Mo., is offering free class passes to try this new workout.


These exercise classes offer a party like atmosphere that builds Latin dance skills as participants burn calories.
Zumba Fitness classes feature exotic rhythms set to high-energy Latin and international beats.





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