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admin | Bodybuilding Training Program | 01.10.2015
The Exercise Science program blends a liberal arts education with a specialized study of exercise science and human movement. Sheridan College’s Fitness Center provides a great opportunity for hands-on laboratory experiences and internship work. Members of the faculty include certified personal trainers, group fitness instructors, and healthy lifestyle coaches – all with varied experiences and backgrounds. Program Opportunities Major in Exercise Science and Fitness Exercise Science Concentration Fitness and Recreation Concentration Overview Whether you're preparing for graduate school or want your academic major to propel you into immediate employment after graduation, you have options. The Fitness and Recreation Concentration prepares you for entry-level careers in fitness, such as a fitness instructor or recreation center manager. The Fitness and Recreation Concentration at MU has been recognized by the National Strength and Conditioning Association as an Education Recognition Partner. Manchester’s Human Performance Laboratory includes an isokinetic dynamometer, lactic acid analyzer, electrocardiograph, oxygen analyzer, and motorized treadmill for assessing human physiological function during exercise.
Exercise science along with physiological science hold a very important part in health and fitness world.


What do people will learn when they taking their major in exercise science is to help them understanding both the basic and clinical knowledge of the exercise response. Students explore opportunities to develop knowledge and skills, learn from experienced health and fitness professionals, and challenge their individual potential as they prepare for a career in the exercise science arena.
The program includes the study of human anatomy and physiology, sports nutrition, training and conditioning, health promotion, and exercise physiology. Students will also have the opportunity to develop their strength and conditioning skills by using the variety of equipment available.
The program also prepares you for the examination to become a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA).
Professional people in this field are more than capable to provide the kind of service that people need to optimize exercise, physical activity and helping people with lifestyle management that will help people to achieve a well being condition. The graduated people can enjoy their career in different area such as athletic area, industrial area, government areas, medical institution and even research assistant.
Graduates of the program are also eligible to sit for a national exam offered by the American College of Sports Medicine, the National Council on Strength and Fitness, American Council on Exercise, and the National Strength and Conditioning Association.


Those who graduated in this field will be able to work in clinical exercise and even business industry.
More and more people become interesting in the world of health and fitness, so it is no wonder that this major also become more popular. Those who had the interest to join the world of health and fitness, and want to help other people to achieve the optimal level of health and well being should consider studying exercise science. An individually tailored internship, based on student interests and career objectives, is required for this major. Brittney Wagler ’12 is an exercise specialist employed by the National Institute of Fitness, working with older adults at Peabody Retirement Community in North Manchester.



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