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admin | Weight Loss Fitness Program | 14.05.2013
One of the biggest challenges we deal with as a whole foods weight loss and nutrition company is the issue of fat storage from eating carbohydrates. For years and years now we have consumed a diet full of processed carbs and high sugar foods. INSULINS job is to help keep your blood sugar levels stable by clearing the glucose from your blood stream (after you’ve eaten a carb) and deliver it to your brain, liver and working muscles to be used for energy. However, this process is usually the exact opposite of what occurs when most people eat carbs these days.
Due to the body’s inability to recognize insulin and low levels of carbohydrate tolerance from a diet full of processed and blood sugar spiking carbs most of our clients, especially, menopausal women are unable to lose significant amounts of fat until we resolve this troublesome hormonal problem.

If you answer YES to some or all of the following questions then you need to improve your body’s ability to metabolize carbohydrates.
Our way of helping clients improve their carbohydrate tolerance is to have them remove the processed high starchy and higher sugar carbs (fruit, dairy and grains) and replace them properly portion sized, very low glycemic load carbs at specific times of the day. Get Instant Access To Our Weekly Nutrition And Weight Loss E-Newsletter Filled With Free Tips, Tricks And Yummy Whole Food Recipes. There is a wide held belief that eating carbs is the WORST thing for fat loss, and for most people these days, that’s 100% true. NO – Amazing Atkins diet By Domino on September 12, 2015Share Tweet Share Share 0 comments This diet consists in shutting down carbohydrates in the body.

In 24 days you can lose up to 20 kg.But be careful! If only for one day you eat bread or any tidbits that contains carbohydrate body will block the fatty deposits melting.

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