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admin | Boot Camp Training Routines | 09.06.2015
With the continued success of The Biggest Loser, the fitness industry is brimming with fitness boot-camp programs in such varied locations as sunny California, Mexico and Florida.
Bikini Boot Camp invites women and men to work out on the beach along the Mayan Riviera and spend downtime exploring the nearby ruins or swimming in secluded cenotes (limestone swimming holes). The Ashram, in the Santa Monica, CA, area, invites guests, who have included A-listers like Oprah, for a week of health and fitness renewal. In southwestern France, Camp Biche is the rare boot camp that allows a nice glass of wine alongside an exercise regimen.
Dudes can get buff at Men's Fitness Boot Camp with 5 hours of daily workouts interspersed with low-glycemic meals and nutritional education. Trainers at Utah’s Red Mountain Resort put men and women through the paces on spa fitness vacations that include all-inclusive meals, personal training and a vast array of fitness classes. About 4 times a year, the Jungle Bay Resort and Spa in Dominica hosts week-long boot camps for travelers looking to combine a Caribbean holiday with intense workouts in the rainforest. Mountain Trek's staff helps guests lose weight and get fit while inspiring a love for hiking in an intimate setting that accommodates just 16 guests.

The ultimate vacation with a purposeThere is no pressure to participate in any of the activities although we hope everyone does. Bikini Bootcamp is a perfect place for a fitness vacation for the solo traveler or to share with a sister, a friend, mother or partner.
Bikini Bootcamp is a weight loss vacation combined with a yoga retreat in a beautiful setting with great style, food and people.
The standard camp is 6 days which are  a combination of beach walks, fitness classes, yoga, pampering, healthy eating and time to relax on the beautiful white sandy beach. Guests tend to be accomplished women of all ages who are looking for a healthy holiday on a beautiful beach, away from the hustle and bustle of daily life, where they can relax, renew and focus on themselves. Some of our guests are already in a fitness regime, others are looking to kick start one and others are just looking for a fun active holiday from which they will return home looking & feeling better.
We offer special discounts for groups of 5 or more for a reunion, bachelorette party or special event.
Bikini Bootcamp is a holiday with a purpose that will stay with you long after the suntan has faded.

I can't wait to go back to Amansala and plan to come to the resort again for a rejuvanation trip. Participants are matched with a hiking group based on fitness level and set off on half- or full-day adventures on hiking trails through Baja California, Mexico, at Rancho La Puerta, and at a British Columbia fitness camp.
It is best described as a tune up for the mind, body and spirit where participants leave lighter not only in body, but in mind and spirit as well. But, it turns out, destination-based fitness boot camps are a great way renew yourself and -- the best part -- return home to your daily life looking and feeling better than when you left.
Petersburg, FL, area, the boot camp's intense workouts include gut-busting core conditioning, strength training and beach workouts.

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