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admin | Exercise Workout Programs | 15.10.2014
New Yorkers seeking to shed pounds and inches in time for a beachside getaway can get some tough love at any number of fitness boot camps in the city. The co-founder of Athletic Combined Training Systems Boot Camp, Nii Wilson, served four years as a logistics specialist in the U.S. This six-week, thrice-weekly boot camp program offers courses indoors year-round, and outdoors between April and December.
A former personal trainer at New York Sports Clubs, Stacy Berman now teaches boot camps year-round in Central Park, Battery Park, Washington Square Park, and Brooklyn's Prospect Park.


If you are interested in bringing a boot camp to your school; either before the day starts or after class we can arrange it through your administrator at the school system. Meanwhile, the boot camp's al fresco incarnation is all about making use of the resources in Brooklyn's Prospect Park, Cadman Plaza Park, and Fort Greene Park. And for those not inclined to get up before dawn, the boot camp is adding an evening workout to its repertoire this summer. Berman said, explaining that the boot camp, founded in 1999, is open to men and women of all fitness levels.





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