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admin | Healthy Vegetables List | 22.06.2014
Some bogus weight loss supplements and fad diets promise to help you lose 10 pounds in 3 days. In addition to attending Riverside Boot Camp sessions, you’ll want to maintain a healthy lifestyle at home. Besides, losing massive amounts of weight in a short period of time is just not healthy for the body. Water also wards off headaches, muscle cramps, fatigue and gastrointestinal illnesses, so weight loss won’t be the only benefit.

It’s easy to slip up, but you’re more likely to succeed when you enlist the help of a Riverside boot camp.
For example, if a person is 350 pounds and accustomed to a completely sedentary lifestyle and diet of pure junk food, the results will be striking when this person begins making healthier choices. Many Riverside Boot Camp participants arrive at their first session with stories of how they lost a bunch of weight initially and then reached a plateau. If you really want to “shock” your system into giving up that fat, you’re going to have to mix it up at a Riverside Boot Camp.

A Riverside boot camp will ensure you lose your 1-2 pounds each week through a series of fat-busting exercises that are not only good at boosting your metabolism, but fun too.

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