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admin | Ripped Workout Plan | 23.11.2013
Plenty of Personal Trainers post 8-week transformation photos online of clients, showing amazing before and after shots. Word of mouth is often the best type of recommendation, and it's no different with Personal Trainers.
You could work with a Personal Trainer who is based at your gym, or with a freelance Personal Trainer who is located in your home town. Ultimately, you will need to trust your instincts before you part with money for a Personal Trainer's service. Whether you are looking for a Personal Trainer who works in your local gym, or seeking an online Personal Trainer who will give you training and nutrition advice, personal recommendations will help you make an informed decision.

Or you could choose to employ a Personal Trainer who is based anywhere in the world and work with them online, using Skype, email, telephone and other methods to share information and feedback.
Don't be afraid to ask around, and discuss the Personal Trainer with past and current clients.
If you need a Personal Trainer to help you train for a running race or other sport-specific event, ensure that's their speciality. Your own personality, character and needs will dictate the approach which works best for you. Make sure you feel comfortable (but challenged) by your Personal Trainer, that you trust them to give you the best information and that you feel able to talk to them openly and honestly.

A good Personal Trainer is invaluable if you want to take your health, fitness and body to the next level.
Dig around and find out what you can about their training style, their reputation, their character and personality.

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