The files on this page are broken into multiple parts for faster download speeds.
|
 |
DVD One: Big Mind Process
with Genpo Roshi
Zen Master Genpo Roshi, a fully-empowered lineage holder in the largest Zen lineage outside of Japan, discovered the Big Mind process in 1999, drawing upon thirty years of Zen teaching experience and Western therapeutic techniques. Since there is no effort to annihilate the ego, this process engenders little resistance, while drawing participants into higher state experiences. As you become more and more able to experience Big Mind, it becomes easier to enter and maintain states of wisdom and compassion in the midst of daily life.
|
|
|
DVD Two: Integral Meditation
with Terry Patten
Meditation is a core component of Integral Life Practice. Through the practices taught on the Integral Meditation DVD, you'll be invited to go beyond your thinking mind and rest in pure consciousness or formless awareness. This does not mean that you will have no thoughts, but rather that you will not be identified with the thoughts that arise and pass within the vast openness of Spirit.
1 Part Only
|
|
 |
DVD Three: 3-Body Workout
with Huy Lam, Terry Patten, and Rob McNamara
ILP recognizes at least three forms of bodily existence, with practices to work on all three: the gross or physical body of flesh and bones, the subtle body of energy flow, and the causal body of feeling to infinity. The 3-Body Workout DVD will help you get in touch with all three of your bodies. By exercising your physical, subtle, and causal bodies, your Integral Life Practice will rest upon a strong and vibrant foundation.
|
|
 |
DVD Four: 3-2-1 Process
with Diane Hamilton
The 3-2-1 Process is a simple and effective tool for working with the shadow--any part of ourselves that we unconsciously repress or deny. The 3-2-1 Process uses shifts in perspective as a way of identifying and integrating shadow material. We simply FACE IT in 3rd-person, TALK TO IT in 2nd-person, and BE IT in 1st-person. The 3-2-1 DVD will teach you how to shine the light of awareness on your shadow whenever you need to.
|
|
 |
DVD Five: The AQAL Framework
with Ken Wilber
The AQAL Framework is a map of the territory of your own awareness. It's not the same as the territory, but it will help you navigate that territory more effectively, because it's the most inclusive map we have. Taught by Ken Wilber—the world's foremost Integral theorist—the AQAL Framework DVD will show you how everything in your life fits together, using just a handful of terms: Quadrants, Levels, Lines, States, and Types.
1 Part Only
|
How to Download a Media File:
For PC users
Right-click on the Download link and choose the option, "Save Link As..." (for Firefox users) or "Save Target As..." (for Internet Explorer users). When the pop-up menu appears, choose the folder wherein you would like to save the file, and change the file name as you wish, BUT make sure that you leave the appropriate file extension as .mp3 (audio) or .m4v Click on the Save button and away you go!
For Mac users
Control-click on the Download link and choose the option, "Download Linked File." When the pop-up menu appears, choose the folder wherein you would like to save the file, and change the file name as you wish, BUT make sure that you leave the appropriate file extension as .mp3 (audio) or .m4v Click on the Save button and away you go!
How to Put Audio or Video on your iPod or Other Portable Device:
Download the audio or video file according to the instructions above. Then create an iTunes playlist with the file/s that you want within the playlist. Finally, just transfer to the playlist to your iPod or iPhone. Bon appetit! For any other type of mp3 player, follow the same steps above with regards to your player's corresponding software.
How to Burn Audio onto an Audio CD:
Since there are many programs with which to burn Audio onto an Audio CD, there are naturally many ways to move through this process. Here are a few How-To website links for the most popular programs:
Windows Media Player: http://www.microsoft.com/windows/windowsmedia/knowledgecenter/howto/burn_how_to.aspx
iTunes Windows: http://docs.info.apple.com/article.html?artnum=93353
iTunes Mac: http://docs.info.apple.com/article.html?artnum=301917
Music Jukebox: http://help.yahoo.com/l/us/yahoo/music/jukebox/tasks/burncd/tasks_burncd01.html
|