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First, if you are thinking (and hopefully talking to your spouse about getting pregnant) you’ll want to know when you ovulate. In order to know which days are the best days to get pregnant requires that a woman get to know her body more by understanding her menstrual cycle. Beyond the pattern of your menstrual cycle, actual ovulation will usually occur half way into the menstrual cycle (approximately day 14). Since we now know that day 14 and 2 to 3 days after day 14 are the best days to get pregnant, the next challenge is to determine the exact day for each individual. Now that you know how to work out the best days to get pregnant, it is also important that you prepare yourself for the upcoming days we have discussed are best to achieve your goal. Maybe it’s been a while, but creating another human and bringing that human into this world is a very serious and very sacred thing. About 1 in 10 couples struggle with fertility issues, if you feel that could be you, there is no harm in talking to a fertility specialist. Just in case there is any gap of knowledge regarding ovulation, it is simply when a new egg is released from the ovaries and is lodged in the fallopian tube. Do you know that using douches, tampons and vaginal sprays can greatly affect sperm as they enter your vaginal tract? Preparing for the days when you are most fertile can be an exciting and stressful day as well. Believe it or not, there are intercourse positions that can significantly increase the odds of the woman to get pregnant.
Eating foods that can increase libido and sexual performance may also increase the chances of conceiving for both male and female.
Finally, when the much awaited days to get pregnant are just around the corner, consider getting yourself mentally ready to get pregnant. I was surprised when I found that out because the first time I got pregnant it was with one try.
It will need to be well nourished, well slept, and happy enough to preform such a huge task. Some couples may find pregnancy a challenge and knowing the ideal days on a woman’s monthly cycle to get pregnant may increase their chances in getting pregnant right away. The reason why ovulation is important, and a key date to track, is because it is during this time and about 2 to 3 days after, that are considered the best days to get pregnant.

Take note of this day and have intercourse anytime before and after this date to improve your chances of getting pregnant. If you are overweight or underweight endeavour to take the necessary actions that will enable you to reach your ideal weight. Even if you carryout intercourse on the best days to get pregnant, a stressed and tense person may not be able to physically and emotionally handle pregnancy. These products have ingredients that can affect the acidity of the vagina which can directly kill sperm on contact.
Pregnancy need not be a chore so why not make the most of the situation and dress your best!
One of the most popular positions is the missionary position with the man on top and the woman is on her back. There are natural foods that contain chemicals that boost sexual desire like ginseng, tonkat ali, maca root, damiana and yohimbe.
Or the story of that family that is trying to have another baby but just can’t for whatever reason and they finally adopt, as soon as they get that other baby, they have one of their own?
If you are healthy and are living a stress free life, your cycle should follow a regular pattern monthly. Fertility experts believe that along with knowing the best days to get pregnant, making intercourse more fun helps as well. This position gives the man access to the woman’s uterus depositing sperm more efficiently. Care of course is necessary when taking these sexual supplements since they may have side effects that may affect your health. It’s important to know how long your menstrual cycles are in order to figure out when you ovulate.
A good recommendation would be to have sex two days before you ovulate, then again on the day you ovulate.
The occasional soda won’t be harmful, but the addiction to caffeine is setting your whole body out of whack. However, if you are ill or have suffered from an infection or any illness, your cycle will become shorter or longer than before. If fertilization occurs, the fertilized egg goes to the uterus and stays there until the fetus develops.

When you finally know the ideal days to become pregnant, take the weekend off or take vacation. This is because when women have fun, feel aroused and climax during intercourse, they are more likely to become pregnant. The woman may increase the effectiveness of this position by placing a small pillow at the back of her hips to facilitate sperm flow with the help of gravity.
If you want to use natural aphrodisiacs, consult your doctor for the ideal dosage and for any adverse effects to any medication you are currently taking. You don’t need to tire you and your spouse out with stressing about having sex all the time.
I know you could say that my opinion is so strong simply because I have my degree in Health Education, but I truly believe it. This will help relax you and increase your chances of getting pregnant as soon as possible.
Try wearing sexy lingerie, a role play or even a new sex toy to enhance your sexual play and excitement. The missionary position is also a better position to express couples affection by talking; kissing and directly touching each other during intercourse.
Knowing the best days to get pregnant combined with these natural aphrodisiacs may boost your chances of getting pregnant right away.
Once you psyche yourself to conceive, there is not a doubt that your efforts will be rewarded.
Good effort that is needed, but that can be exhausting for both hubby and wife if they are trying too hard way too much.
Allow yourself to not be anxious, and allow time for self-care (in my husband’s words).

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