What foods to avoid if trying to get pregnant,how to tell if you are pregnant 1 week,best tips of getting pregnant fast,symptoms of pregnancy during birth control pills - PDF Review

Kiss goodbye to eating fish that are high in mercury, as they can be dangerous to your unborn baby. Ok, ok… so it’s not technically a food, but alcohol is a big no-no when you’re trying to fall pregnant.
Domestic Rockstar e-news: Sign upGet recipes, articles, party planning info and the best online sales delivered to your inbox. Whether that means eating a diet full of super-foods, exercising regularly or avoiding stress wherever possible, you’ll do everything you can to fall pregnant. Not only can high-sugar foods mess with your hormones, they can also lead to unwanted weight gain, which does not help your fertility one little bit!


Not only can it lead to birth defects, but it’s also been found to lower a woman’s fertility.
I know it tastes sooooo good, but raw or undercooked eggs, meat and fish, as well as unpasteurized cheeses can lead to food-borne bacteria such as salmonella and listeria.
Lucy began her blog, Bake Play Smile, in 2013 and it has since grown into one of Australia’s most recognised food blogs. She was a winner of the 2015 Best Recipes ‘Home Cook Hero’ competition in Super Food Ideas magazine, a Top 5 Finalist for the 2014 Mamamia Food Blogger Competition, a Top 5 Food Blogger on Every Recipe, and a Kidspot “Voices of 2014? nominee.
And hey, you may as well get used to being a teetotaler – you’re going to be one for nine months soon anyway!


Cut back to about two cups of coffee a day to be on the safe side (but don’t forget that chocolate and tea also contain caffeine!).




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