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Studies show that 12-20 percent of pregnant women smoke, putting themselves and their babies at risk.
The benefits are great, but the process is hard, especially with the added stress of pregnancy.
These poisons keep your baby from getting the proper supply of nutrients and oxygen that he or she needs to grow. You have a greater chance of having a baby that weighs too little and may have health problems. If a mother continues to smoke after the baby is born, the baby may get more colds, coughs, and middle-ear infections.
Third-hand smoke is made up of gases and toxins that remain in peoples clothes and hair, in carpet, furniture and drapes. And because young children are often closer in proximity to the surfaces that absorb these layers of toxins (and they are also more likely to put their mouths on room surfaces), this makes these contaminated surfaces more dangerous to them than adults.
Pregnant women and young children should try to stay away from any places where smoking occurs.
Instead of smoking after a meal, start a new tradition like going for a walk or reading your favorite pregnancy book. Trying to quit smoking is hard, and having a friend or family member to call when you are on the verge of taking a smoke can really help make a difference.

Your health care provider will be more than happy to help you find a cessation program or cessation aids such as nicotine patches, gum, inhaler or medications.
There are some aids that your health care provider can prescribe and some that you may buy over-the-counter.
Contact the American Cancer Society’s Quitline for free telephone counseling to help you quit. Sign-Up For The APA NewsletterGet a roundup of all the best pregnancy news and tips from around the web with exclusive discounts and giveaways from our sponsors.
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Although this may be a very tough journey, there are resources available to help you break the habit.
Smoking during pregnancy can cause your baby to have more colds, lung problems, learning disabilities, and physical growth problems.
Babies have very small lungs, and smoke from cigarettes makes it harder for them to breathe. Recent studies are now linking babies and young children exposed to third-hand smoke have increased risk of asthma, breathing problems, learning disabilities and cancer.

Because babies and young children’s brains are still developing, they are much more susceptible to any levels of toxins.
Before using any nicotine replacement or cessation aids, you should discuss it with your health care provider. Your tax deductible contribution provides valuable education and more importantly support to women when they need it most. You will also reduce your risks of future health problems such as heart disease, cancer and other lung problems. These poisons get into the placenta, which is the tissue that connects you to your baby and sends oxygen and nutrients and eliminates wastes. You can’t see third-hand smoke like you can first and second hand smoke, but it has serious affects just the same.

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