Remedies for stretch marks in pregnancy,prega news pregnancy test negative means in hindi,things to know about pregnancy uk 2014 - Review

Stretch marks are unsightly and can really affect a gal’s self confidence, but what are they and how do we get them?
There are several at home remedies for stretch marks you can take advantage of to prevent and reduce the appearance of your stretch marks. Rich in vitamins and minerals, all you have to do is slice a raw potato and rub it over your affected skin. Applying potato juice to your stretch marks twice daily for a few weeks should yield some pretty awesome results.
White sugar is a great (and gentle) exfoliator that can be used with a dash of almond oil and lemon juice to make a powerful stretch mark remover. In regards to stretch marks, the nutrients found in aloe help heal and soothe the stressed skin. And while it seems too basic to be one of my home remedies for stretch marks, sucking back some high quality H2O will detoxify, restore your skin’s elasticity and hydrate your skin making it less susceptible to stretching. Sounds daunting, but if you replace your morning coffee with hot water and lemon instead you’ll still be perky and your skin will look better. The lemon juice will help fade the redness from your stretch mark and repair damaged  skin tissue.
Don’t get discouraged by stretch marks; take charge and harness the raw power of that sassy minx, Mother Nature to make your own home remedies for stretch marks and rid your body of them for good.
One more common and annoying problems among young adults and adults are stretch marks or striae distensae. Poor diet, stress, type of your skin and sudden change in the environment also causes the stretch mark.
Stretch marks appear mostly occurs due to performing intense physical activities, bulking up phase of building your body, obesity, puberty, pregnancy and Cushinga€™s disease. In this process increased hormones in the bloodstream prevent dermis from forming collagen and elastin fibers which causes skin to overstretch where elasticity and strong underlying support is needed which is not present, thus the dermal layer tears up flattens the epidermis and leaves red surface marks. Stretch marks do not need any medical treatment as they are harmless, they heal normally but the appearance stays striated even if stretch marks are gone as the texture remains which remains different from normal skin. A simple way to get rid of stretch marks is patience and a little diligent self maintenance. Initially the multi-layered skin inside which is effecting should be taken care of with good nutrition and exercise. Water is an internal moisturizer which keeps your skin soft and elastic by keeping the production of the collagen levels normal.
To restore elasticity to muscles, connective tissue and skin and to maintain bodya€™s water balance Calcium floride, Natrium Muriaticum and Calcium Phosphate are essential. Exercise should be performed regularly in order to reduce these marks, dry brushing or exfoliating on the stretch mark areas also helps.
Prefer moisturizing after having shower so that your pores will be able to soak up the oil that is applied. Dry brushing or exfoliating softens the skin and makes it look fresh by removing the dead skin. Using a derma or a skin roller, before moisturizing help oil to penetrate deeply into the skin.
Skin will be expanding if you are pregnant which make you feel ticklish, your nails should be kept short as scratching may tear dermis. Packaged remedies for stretch marks contain dangerous chemicals which are harmful if you are pregnant. Use natural organic oils as the fragrances in the baby oil dry out the skin and petroleum jellies moisturize your skin when applied. Antioxidants called Alpha Tocopheral, Squalene that is present in Vitamin E helps in promoting the growth in cells which helps skin to regenerate and enhances the effect of Vitamin E. Paste can be made using Vitamin E rich oil, olive oil or castor oil with aromatic herbs like mint, lemon grass, lavender, thyme, and massage for few minutes before sleeping.
Applying one ounce of carrier oil like avocado, sweet almond, jojoba, grape seed with lavender and few drops of chamomile on the affected areas or directly to the scars helps in fading these marks or scars caused by injuries. Vitamin K cream can be applied to stretch marks based on the skin type, their severity and activity level; you can observe the results in 1-2 weeks. The best home remedy for stretch marks which keeps the skin soft and pliable is cocoa butter.
Cocoa butter when first applied will be dry and becomes oily when rubbed; this is the reason mostly cocoa butter is used for reducing stretch marks.
Olive oil is massaged onto the scars by warming it in the microwave and left for 15-20 minutes. Olive oil and coconut oil are mixed in equal ratios and lemon juice with it, this mixture is applied onto the parts of the body where you find stretch marks followed by cocoa butter.


Applying mixture of equal amounts of olive oil and flaxseed oil is good for any type of scars. Castor oil:A Castor oil combined with rose hip seed oil, tea tree oil and vitamin E oil and applying it onto your stretch marks including warts, moles, dark spots and wrinkles for 30 minutes helps reducwe them, also works as laxative and detoxifies your lymphatic system. Hide your stretch marks with your clothes a swimsuit offering more coverage, a self-tanning cream or body makeup till they are faded completely. Being self conscious about these marks and taking comfort that most people also have them makes you feel better and helps you learn to live with them. This site is for information and support only and NOT a substitute for professional medical advice, diagnosis, or treatment.
Stretch marks or striae distensae can appear on boys and girls, men and women, usually on the abdomen, thighs, hips, breasts, upper arms or lower back, anywhere fat is stored. Approximately 90% of pregnant Caucasian women develop stretch marks, with women of color fairing slightly better. Your genetics play a role, so if your mother has bad stretch marks, you probably will too; as does your skin type, stress, poor diet and sudden environmental change.
They appear during puberty, pregnancy, the bulking up phase of bodybuilding, obesity, intense physical activity and Cushing’s disease.
During these critical times, increased hormones in the bloodstream prevent the dermis from forming collagen and elastin fibers. At the very time your skin over-stretches and you need elasticity and strong underlying support most, you do not have it. What it boils down to is that stretch marks are scars created by your own body to heal damage on the inside caused by over-stretched skin which is too thin. Unfortunately stretch marks stay with you forever because the damage is in the dermis, far below the surface of the skin, and no cream on earth can undo it. Although aesthetically stretch marks may bother you, they are harmless and do not require medical treatment. Instead of trying expensive, painful, invasive procedures which may or may not work, with just a little diligent self-maintenance and patience your marks will fade dramatically. The regimen we look at entails repairing your multi-layered skin from the inside with water, good nutrition and exercise; and from the outside with exfoliation, massage and oils. All the natural, chemical free ingredients are conveniently found in your kitchen or local health store, generating the same results as expensive creams, but saving you a ton of money.
The earlier you start treatment on red scars, the faster they heal; but do not give up hope, there is still a lot you can do for older white scars.
Drinking 8-10 glasses of water a day naturally hydrates your tissues, keeps your skin soft and elastic and helps keep collagen production at normal levels.
Stress, oral contraceptives and hormone therapies can deplete your body of essential nutrients vital for skin health. Calcium Fluoride, Natrium Muriaticum and Calcium Phosphate restore tone and elasticity to muscles, connective tissue and skin, and help maintain the body’s water balance. Moisturize generously, preferably after showering when your pores more receptively soak up the oil. When you can, cover your oil saturated stretch marks with plastic wrap, put a hot water bottle, hot towel or heating pad on top for 20 to 30 minutes.
Use a loofah or an exfoliator, bought or home-made — sea salt, oatmeal, baking soda, ground coffee or apricot scrub, with a wet washcloth.
If you are pregnant and the skin of your expanding stomach feels ticklish, keep your nails short; scratching tears the dermis.
A word of caution if you are keen to try one of the packaged remedies for stretch marks: many are laden with dangerous chemicals which should not be applied when you are pregnant and most especially not to your abdomen. Alpha Tocopheral in Vitamin E is an antioxidant needed to regenerate the skin by promoting the growth of cells. Squalene, a natural antioxidant which promotes skin regeneration, enhances the effects of vitamin E. To get your vitamin E oil, break open the capsule, discard the casing and rub the oil into the affected areas. Make a paste of vitamin E rich oil such as olive oil or castor oil with aromatic herbs like mint, lemon grass, lavender, thyme, and massage for 20 minutes before going to sleep. To one ounce of carrier oil (avocado, sweet almond, jojoba, grapeseed) add seven drops of lavender and a few drops of chamomile, and apply to the affected areas. Lavender essential oil, applied directly to scars will help them fade, especially newer injuries.
Apply Vitamin K cream topically to stretch marks, and depending on how severe they are, your skin type and activity level, you will see results in as little as 8 to 14 days. Cocoa butter is probably the best known stretch mark home remedy and also keeps the skin soft and pliable.


Rub a mixture of olive oil and lemon on the parts of your body where the stretch marks are, then apply cocoa butter immediately afterwards. Apply castor oil to any scars including warts, moles, dark spots and wrinkles for 30 minutes a day. Until they have faded sufficiently, consider hiding your stretch marks with clothes, a swimsuit offering more coverage, a self-tanning cream or body makeup.
If you feel self-conscious about your stretch marks, take comfort in the fact that most people have them, and with the passage of time together with the above, they will barely be noticeable. You’ve been hitting the gym, you’re all toned up and you’re ready to bare your best in an itty bitty bikini. Fad dieting and sudden weight gains or losses are also a major contributor, so be wary of this. Increased cortisol levels can also lead to weight gain, but more importantly, it breaks down your collagen making your skin’s elasticity vulnerable to marks.
Not only does the juice from a raw potato reduce the look of dark circles and puffy eyes, but it also helps restore your stretched skin.
I always have a fresh aloe plant hanging around because it treats so many skin ailments and issues. Stretch marks are commonly caused where the fat is stored mainly like abdomen, thighs, hips, upper arms, lower back, and breasts. Probably genetics also play a major role in developing stretch marks, if your mother is having stretch marks there is a chance that you get stretch marks.
Using low potency topical steroid creams or ointments that drive deep into the skin and oral steroids also cause stretch marks. Trying all painful, invasive and expensive procedures which dona€™t even show results is of no use. All natural and chemical free ingredients that are present in your kitchen can heal these marks instead of wasting money on expensive creams. Eating low fat dairy products, fish, meat, liver, citrus fruit, tomatoes, almonds, pumpkin seeds, carrots, spinach, green cabbage, kale, Swiss Chard, turnip greens, broccoli, collards as your routine diet helps in replenishing the skin.
Cover the saturated stretch marks with plastic wrap and place hot towel, hot water bottle or a heating pad for 30 minutes. Some marks that are difficult to reach can be massaged making possible ways, some sensitive Exfoliator or loofah that is homemade with sea salt, oatmeal, baking soda, ground coffee or apricot scrub, with a wet washcloth. Combining lemon juice, aloe vera gel and Vicks and heating for 5 minutes and applying it to scars leaving it for ten minutes and rinsing it off using cocoa butter helps your stretch mars disappear. Unsurprisingly the dermal layer tears, it flattens the epidermis and leaves red surface marks.
When the tears heal, the collagen fibers do not line up properly, resulting in an uneven appearance and white marks. With time all stretch marks are less noticeable, and with treatment, even less so, but their striated appearance rarely returns to its original smooth appearance and the texture remains different to normal skin. Include oily fish, eggs, liver and lean meats, citrus fruit, tomatoes, almonds, pumpkin seeds, carrots, spinach, green cabbage, kale, Swiss Chard, turnip greens, broccoli, tomatoes, collards and low fat dairy products in your diet.
Some marks may be difficult to reach and areas like the breasts are more sensitive, but do what you can. Add any of them to olive oil to make a paste and then massage the stretch marks for 10 minutes in a circular motion while you are in the shower. What oil you use matters less than that you regularly and vigorously massage these areas, thereby improving circulation and promoting rejuvenation.
Tanning itself will not help – the stretch marks are less likely to tan than surrounding skin and their appearance may actually be emphasized. When these tears are healed the collagen fibers are unable to line up which results in formation of white marks unevenly on your skin called stretch marks. Harmful hormone therapies, Stress and medicines depletes the essential nutrients in your body which are important for your skin health. Making a paste by adding any one of them to olive oil and massaging on stretch marks for few minutes in circular motion while having bath helps you reduce these marks. Even though you apply it externally, it works as a laxative and your lymphatic system detoxifies. These stretch marks cannot be healed if once formed on your body as the damage is in the dermis which is far below the surface of the skin. You should keep up the hope after starting the treatment of the red scars and patience is must.



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