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Women who deal consciously with the changed situation, will feel right at home with baby bump in their body and have it after the birth easier to regain your old figure.
Despite the stress, the expectant mother can feel completely at ease in her body when she gets involved with the new body feeling and following a few tips for care in pregnancy.
In any case, you should look for hair care use only mild shampoos and conditioners and not too hot or even do not blow dry times.
During pregnancy, a lot of sports should be driven course not excessive, but appropriate gymnastic exercises do mind and body good.
The exercises can be at home, to be conducted at a special pregnancy gymnastics or even in the water as water aerobics.
If you like our work then Promote or share our website content and posts on social networks with friends. If you want to get Early Pregnancy Care Tips in Urdu the yes you are at right place because during pregnancy lot of care tips is important for female. After this highlights point we want to mention you must have knowledge about different pregnancy stages because after this information you’re mentally straight will lose and your look fresh and normal. Garbhavastha yani maa banana shayad kisi bhi mahila ke liye vardan jesa hai, lekin garbhavastha ke douran mahilao ko kai tarah ke hormonal aur sharirik badlavo ke dour se gujarna hota hai aur inse aane wali pareshaniyo se samna karna padta hai. Garbhavastha ke douran mahila ko apna aur apne hone wale bacche dono ka kaas khayal rakhna chaiye. Iss samay agar mahila khush rehti hai to uska swasth bhi accha rehta hai aur uska hone wala baccha bhi tandaroost rehta hai. Agar aap pregnant hai aur janana chahte hai ki kya sahi hai aur kya galat hai to dekhe Pregnancy Care in Hindi, jisse aap ek swasth bacche ko janm dene me safal ho sakti hai.


Pregnant hone se pahle apna thyroid checkup karwaye kyuki aajkal Hypothyroid ki samasya kafi tezi se bad rahi hai aur yadi Pregnancy ke samay iss bimari ka pata na lagaya gaya to miscarriage ho sakta hai. Pregnancy ke samay dher sara pani aur juice pijiye jisse miscarriage, pachan tantra samasya aur urine infection na ho.
Apne doctor se kuch aisdi aasan bhi exercise puche jise aap pregnancy ke shuruaat me kar sakti ho.
Dhyan rakhe ki aap pure 8 hours ki neend le jisse sharir relax ho jaye aur aap pura din urja se bhari rahe. Iss samay aap khush rahe aur apne mann ko bhi khush reakhe, jisse aapke hone wale bacche par accha asar padega. With our these care in pregnancy tips, pregnant women’s can cure themselves to maintain their health and beauty. Not only the belly is growing steadily, and the whole organism adapts to the changing situation and the needs of the baby. The skin is by estrogen’s, although elastic, special skin care for the prevention of cracks and stretch marks but is essential. Carefully massage with soft hands through to make the skin supple and spread the oil circular. Use during pregnancy only very mild pH neutral cleansing lotions and not alcoholic face water, which can dry out the skin. Very often pregnant women suffer under highly greasy hair who even act brittle and sit bad.
Light exercises that indeed claim the body, but not impoverish him unnecessarily, are just right for pregnant women.


In further details pregnancy care tips is available in Urdu but before all this details we want to mention short details for husband because during pregnancy husband role is very important for female. Use nayi jankariyo ke prati sachet rahna cahiye taki aap aaur aapka shishu dono swasth reh sake. Aaj hum aapko kuch aise tips batane ja rahe hai jo aapko garbhavastha ke douran khush rehne me madad karege.
Cigarette me moujud nicotine se bacche ko nuksaan pahuchta hai aur najan ko lekar bhi samasya paida ho sakti hai. Isse khana bacche ki growth ke liye bahut Jaruri hota hai aur yeh baccha paida hone ke samay ki samasya ko dur karta hai. Jo avashyak hai vah kare, iske alawa soche ki aap aur kya kar sakti hai aur baki ka kaam chod de. Aise bahut se kaam hote hoge jo aap pehle bhi karte hoge but iss special moment ko acche se enjoy kare aur khush rahe.
Female are feeling different physical change so that time husband should be gentle, caring, loving.
For female pregnancy movement is very happy movement but majority women are worried during Pregnancy Lake of awareness.




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