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Anatomical and physiological changes during pregnancy change the biomechanical and musculoskeletal system which can cause low back pain. Because most of the weight gained is located in the lower abdomen, pregnant women typically develop an accentuated lumbar lordosis (curvature in the lower back), which contributes to the very high prevalence of low back pain. Another important musculoskeletal change during pregnancy (particularly the third trimester) is an increase in ligament laxity, leading to increased risk of joint instability. Despite having less space, your baby continues to be active and may give you hard jabs and kicks in addition to little flutters of movement. As your pregnancy progresses you will feel your baby's movements become stronger and even painful.
Join our community and find support, get answers to questions and make friends from all over the world! Get useful advice, information, and practical parenting tips from ParentWeb in your email inbox every week! Before pregnancy, the uterus is about the size of an orange and is situated deep in the pelvis. Around 12 weeks pregnant, the uterus is the size of a grapefruit and starts to grow up and out of the your pelvis, but still fits within it.
If you are carrying twins or multiples, your uterus will start growing and stretching sooner.

As your uterus grows, it is pushing organs out of their usual places and putting tension on surrounding muscles and ligaments. Starting between 18 and 20 weeks your doctor will measure the distance from your pubic bone to the top of your uterus in centimeters.
This number usually corresponds with the number of weeks pregnant you are, give or take two centimeters. If your uterus is the size it should be during your prenatal visits, this is a sign everything is progressing well with your pregnancy.
During your third trimester the uterus will finish growing and be the size of a watermelon.
Sign-Up For The APA NewsletterGet a roundup of all the best pregnancy news and tips from around the web with exclusive discounts and giveaways from our sponsors. The Association is only able to accomplish our mission with the commitment of people like you. Balance may be affected by changes in posture, predisposing pregnant women to loss of balance and increased risk of falling. This increased laxity is caused by elevated hormonal levels, specifically estrogen and relaxin. The goal is to have a healthy baby and mom, and choosing a cesarean is nothing to be ashamed of.

Think about blowing up a balloon and that’s basically what your uterus does during pregnancy. The top of your uterus is called the fundus, so the measurement is called the fundal height.
If it is measuring too big or too small, it could mean your due date is off, some kind of pregnancy complication or additional testing may be required.
When you reach full term your uterus will extend from the pubic area to the bottom of your rib cage. Your tax deductible contribution provides valuable education and more importantly support to women when they need it most.
Increased weight in pregnancy can significantly increase compressive forces to lumbar spinal joints, hips and knees.
The pressure from your uterus may cause your navel to stick out, but your navel should return to normal after birth.

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