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You are now well into the eighth month of your pregnancy and the day to meet your baby for the first time is not far now. Your baby continues to get plumper with the fat layer growing underneath his skin, while the downy hair or lanugo covering his body until this point is gradually disappearing [3]. Apart from the still-developing lungs, all the other major organs are done maturing, ready to start working the day your baby is born [4]. It is normal for babies at 32 weeks of gestational age to sleep around 90% of their time with short periods of activity. It is normal for your baby to already settle into a proper birth position with his head down by the 32nd week [3]. In most cases, the monthly prenatal visits are likely to turn bi-weekly, or even weekly in the last stage of pregnancy [15]. June 24, 2015 by Julie 98 Comments It’s crazy to think that I’ve been pregnant for 32 weeks. I feel like I am at the point in pregnancy where the weeks are beginning to blend together a bit, but that doesn’t mean I don’t notice new things or experience certain “firsts” as I enter each new week of pregnancy.
I know this isn’t a symptom, but I am officially in the “very obviously pregnant” stage of pregnancy, because I feel like wherever I go right now people comment on my belly, ask me when I am due or congratulate me.
I feel like my appetite was raging this week, but I am still not able to eat very large portions without feeling stuffed. On Saturday morning, I experienced a wide range of the not-so-pleasant pregnancy-related symptoms. The (what I later found out is sciatic nerve pain) pain in my butt and lower back is really, really tough and, hands down the most frustrating and limiting pregnancy symptom I’ve experienced to date. With my baby boy, who was just born May 9th, I was measuring a couple weeks behind from about 32 weeks all the way to the end.
You look amazing and I wish (in hindsight) I had of been in a healthier place (as I am now) when I was pregnant. Sounds like you are holding up strong even with all of the pain that comes along with pregnancy! I was having some sciatic pain a few weeks ago with my pregnancy and I went to a chiropractor that specializes in treating pregnant women. I found that sitting and bouncing on an exercise ball for about 30 minutes really helped with pain if it is due to baby’s position. She experienced pretty tough bouts of pain through each of her pregnancies, and it sounds like the belly band was a HUGE help. Your baby’s chances of survival became pretty high once you completed the 30th week of your pregnancy [1] and by the 32nd week, your baby has over 95% chances of surviving without any long-term complication [2].
His fingernails completed their development by the 31st week while the toenails require a bit longer (35th-36th weeks) to grow [4]. Although your baby still receives all his necessary nutrients from the umbilical cord, his digestive tract has almost completed developing [6]. Your growing bundle of joy now has much less space to allow big, jerky movements; so, you might notice that his kicks and punches are getting less powerful than the earlier weeks [8]. However, there is nothing to worry about in case your baby still remains in a transverse (lying sideways) or breech (feet down) position as there is still plenty of time for him to turn [4]. The rising relaxin hormone levels, loosening the joints and muscles to prepare your body for childbirth, continue to make you clumsy, often causing you to drop things and bump into furniture [10].
During these visits, your doctor will routinely check your blood pressure, urine and assess any swelling or vision changes to look for any signs of complications like gestational diabetes or high blood pressure [16].


Never have I felt more in tune or connected with my body than I have during my pregnancy, and it’s been pretty darn cool and also a bit unexpected. My belly is measuring about a week behind right now, but my doctor said that could easily change as the weeks progress. I had to make more modifications and rest a lot toward the end of the week due to some pain in my left butt cheek that extends slightly into my lower back. My favorite was a guy at the gym who came up to me and said, “With that belly and this summer heat, I bet you’re dying to have that baby now.” Obviously he could tell I am living life as a sweaty mess these days! It’s a bit exhausting at times and I really do feel like I see pretty dramatic belly growth changes each week.
I am dying to see the place where I will be delivering our baby and cannot wait for our tour on Tuesday evening. Though I still felt happy for the most part earlier in the week, on Saturday morning, I experienced some frustrations that overwhelmed me and resulted in some tears. I woke up and immediately experienced a shooting pain in my butt up through my lower back every time I took a step. It’s discouraging to feel like I cannot even walk right now without limping around and I am hoping it will subside soon. I’m due on Friday and I think getting frustrated with losing control of your body is so normal! I actually asked Ryan to get out his crutches from his ACL surgery for me because walking is so painful. I’ve always had it mildly but last week it was so bad that I ended up going to hospital Comes on so suddenly as well so you have no warning! I had my 32 week appointment yesterday and baby is measuring a week ahead and is 5lbs according to the ultrasound (what a little chunky monkey!) and when I was weighed I had lost 1lb. I constantly feel like I need a really good pee but when I go nothing happens, I stand up and the pressure is still there so annoying. I saw a chiropractor throughout my pregnancy (find someone who specializes) and I believe it made a huge difference. Hospitals offering specialized Level 3 neonatal intensive care help to further increase the chances of survival by offering artificial ventilation to aid in the baby’s breathing after birth. Most babies tend to become active late in the evening to early in the night, between 9 pm and 1 am, when the mother tries to get some sleep [9]. The amniotic fluid volume increases every week (1.5 liters at week 32), making it easier for your baby to move about and rotate within the womb [10]. Pregnancy hormones are also likely to affect your brain to some extent, leading to forgetfulness and ‘pregnancy brain’ [14].
When I think back to telling my family our exciting news over Christmas, that seems so, so long ago! I could probably write a whole blog post about that particular topic, but for now, here’s a recap of week 32 of my pregnancy! Pain that I last week thought was forming in my hip seemed to grow at the very end of this week and intensify in the middle of my left buttocks. I’ve looked at pictures of other women at 32 weeks and then looked at their belly pics at 40 weeks and it looks like there’s still a lot of growing to do in the third trimester. The size of my breakfast, lunch and dinners have basically been the same size as my snacks!
Over the weekend, I reached out to some instructors at my gym to swap classes for the coming week so I’ll only be teaching classes where I’m instructing and not actually doing the workouts next week.


I haven’t cried much at all during pregnancy other than happy tears at certain prenatal appointments, so the overflow of emotions was rather unexpected. Whenever our little guy gives me a solid kick, I rub my belly and will also sometimes push back, which makes him push out on my belly again. You love your unborn baby and know it’s not their fault, but you just want to feel good again! It’s just crazy to feel so many changes at once sometimes that can make you feel completely unlike yourself.
I was completely freaked out, worrying about everything from my due date being wrong to something being wrong with little man. I also iced my butt a lot and sat on a heat warmer just to have my muscles relax or even just massaged my lower back to relieve some pain.
He says a lot of pregnant women come see him on the way to the hospital to get their water broke so that their alignment is just so for baby to come out! So my total gain is now 19lbs and baby is happily stealing body weight from me (what ever you need buddy you just take it!) I think it’s from, like you, struggling to eat as I have no stomach space anymore! Even if you’re not normally a chiropractor person, think about all the changes your body is going through, it totally makes sense that you may need some adjusting to get things feeling better.
You may also notice your breasts leaking a yellowish thick fluid (colostrum) in preparation for breastfeeding [15]. This was followed by a cramp in my foot that I couldn’t get to subside and then a cramp in my calf. I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!
Get yourself to a women’s health physical therapist stat, you do not have to live with the pain! Apparently it was just a lot for me to handle all at once and when Ryan got home from the gym, he found me sitting over the toilet after I had just thrown up, crying because I felt like I had no control over my body. At our 32-week appointment, we learned that our baby is already head down which was great news and also made a lot of sense since I feel the strongest movements right along my belly button where his feet are kicking away. Many doctors are just not yet aware of the benefits that therapy can have to aid women in having a pain-free pregnancy so don’t think about recommending it. Believe me, I know how lucky I am to be blessed with the ability to carry what we hope and pray every day is a healthy baby boy, but I want to be honest and open in these pregnancy recaps and sometimes there are some not-so-fun parts of pregnancy that surface, too.
So, after my Monday appointment this week, I found out that the pain I am experiencing is, in fact, sciatic nerve pain which is likely due to how our baby is positioned right now.
With my daughter I carried larger if anything and she was also 8lbs at birth and then has been underweight her entire two years. I’m sharing it with a little guy I already love so much and that really helps me keep everything in perspective. His little kicks bring me back to reality and help me realize the uncomfortable symptoms I may experience are so incredibly worth it.



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