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The classical hCG diet restricted to be 500 calories per day while the newest theories have proved that therea€™s no obvious difference between taking 800 calories a day or 500 calories a day.
Energy restriction, most of the hCG diet has set up the strict caloriesA limitation to only 500 calories a day.
The hCG diet has always proved to be effective but controversial opinions aroused among many reputable doctors at the same time, as there seems to be no proof to find the real reason of the weight loss caused by low calories taken or by hCG injection?

It’s recommended that you should always ask your doctor for recommendation before taking hCG diet. The classical hCG diet developed by Dr Simeons includes 500 calories per dayA with A just 200 grams of protein that are taken from lunch and dinner.

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