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A miscarriage is a very common but very sad event in a mom or mom-to-be's life that can be difficult to grieve. Before you think the worst, get informed by your doctors of your chances so you have a realistic idea of what you're headed into.
Overall health: is your overall health good, or are you battling a chronic illness or other health issue?
Did your doctor ask you to do any routine blood work or get any tests done before trying again?
As any woman who has suffered from miscarriages or infertility issues can attest, sex becomes a chore. Of course, a fertility doctor may have you on a particular "routine," but if there's nothing set in place by a medical professional, do yourself a favor and have fun when you're having sex! Have sex every other day, or pick days out of a hat and be sure to have sex on those days whether you're ovulating or not!
If you're still in "sex-chore" mode, then at least up your chances by using a fertility app or tracker like Fertility Friend, buying ovulation kits, tracking your cycle, or having sex every other day. Realize that for your man, this can make him feel like the aforementioned "stud," which isn't always fun and the reason I say make it hot sometimes if you can.

Are you taking care of your mental health after miscarriage through proper rest, relaxation time, seeing friends, getting quality couple time in, and managing your moods? Note: If you spot any spelling mistakes or incorrect information in the title or any of the descriptions present, please click here to forward your corrections. At some point, though, most women who miscarry will consider trying again, but how do you know when you're ready to go another round and perhaps risk the chance of experiencing miscarriage again? Even still, remember that so many things are out of a doctor's control and that I have had numerous friends conceive after being told they would never have children.
Doctors typically recommend waiting three cycles after the D&C, but with a "natural" miscarriage so to speak, women tend to try after they have their first cycle or whenever they feel mentally ready. If you haven't, you should grieve and hold off on trying, since if you do miscarry again (which you most likely won't — positive outlook, ladies!), the emotional grief will be very devastating. Give him eye candy — it's not easy being the "stud" half of the sexual equation when trying to conceive! You want to be in a good place before you try to get pregnant again; that way, no matter what happens, you're on solid ground. There are so many of us who have gone through miscarriage and many of us have gone on to tell the happier side of the story: we became moms.

I feared I would be childless for life, and while I had no major health issues involved in my miscarriage (simply a bad luck of the draw I suppose), you may have some fertility or genetic issues to overcome. There are some things science seems to miss when it comes to reproduction, but even if there are obstacles in your way to having a child, having a positive but realistic attitude will help you push through. Face your feelings and fears: miscarriage is devastating, but it is common and you are not alone! If you find yourself stressed or anxious after a miscarriage and the idea of trying scares you, perhaps therapy, acupuncture, or running will help get you back into a good frame of mind.
If you don't have these issues, remind yourself that miscarriages happen and that you are a healthy woman with the great chance of conceiving again and conceiving successfully. A positive attitude is a less stressed attitude, and we all know that stress impacts our health, especially conception.

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