Make Infused Water with Your Summer Superfoods

Have you ever tried to make an infused water? Tons of people forget that fruits and 
vegetables are some of the most versatile foods around, and that they can sometimes 
pass their amazing properties to other mediums. This is especially true of infused water. 
Infused water is easy to make, the only thing it takes is a food that has a desirable 
property that can be passed to the water, and you have a great refreshing and healthy 
drink that you can enjoy. This article will share a few idea you can try. 

Lemon Mint Water

Here’s an interesting and ultra-refreshing infused water for you. Lemon mint water 
combines two great aids that can improve your looks, while helping you to feel great. 
Lemons promote digestion and gastric action. They’re excellent at preventing kidney 
stones as well, and it would be irresponsible to forget that they help clear up your skin. 
Mint is also a great herb for digestion, so having it with lemon should make a lot of 
sense. All you have to do is place some lemon slices in a gallon of water with some mint 
sprigs and let them sit overnight. The next day you will have excellent infused water that 
can help you lose weight and stay hydrated!

Blueberry Orange Water 

If you’re looking for something a little bit different you can try making blueberry orange 
infused water. These two flavors meet wonderfully, and these fruit in combination are 
great for the elimination of free radicals. Take an orange and remove the peel. Carefully 
cut the orange into slices and place them into a large mason jar. Then add ½ cup of 
blueberries. Cover the water and place it into the refrigerator overnight. The next day 
you can try some of your delicious water. 

Straw-melon Cucumber

Watermelon pieces are an essential part of summer, so it’s a cool idea to make sure 
that you find a way to get it into your water. It’s also highly beneficial for circulation. 
Strawberries like all berries are antioxidant rich, and they have a great taste. To make 
this infused water, you simply get some freshly cut watermelon cubes and place about 2 
oz into a large jar. Take a ½ cup of halved strawberries and dump them into the jar. Let 
it sit overnight in the fridge so that it’s nicely chilled for the next day. 


