Complete Guide to Social Anxiety – eBook Sections

29 pages, 10 chapters, 8,402 words

Part One: Understanding Social Anxiety 

Chapter 1: Social Anxiety Defined
Chapter 2: How Many People Suffer From it
Chapter 3: Why Some People Have Social Anxiety
Chapter 4: Common Symptoms in People With Social Anxiety
Chapter 5: How it Affects Your Daily Life

Part Two: Living With Social Anxiety

Chapter 1: Triggers For Social Anxiety
Chapter 2: Finding Your Triggers
Chapter 3: Taking Medication For Anxiety
Chapter 4: Why You Should Go to Therapy
Chapter 5: Tips For Surviving Social Anxiety Daily

