Strawberry Almond Smoothie Bowl

Smoothies are a great way to get a wide range of really beneficial nutrients. The only 
thing that might be an issue with them, is if they aren’t very substantial, and it would be 
good if they could completely replace a conventional breakfast or lunch. One way to do 
this is by making a smoothie bowl. A smoothie bowl can contain a lot more textures and 
can easily replace a meal if it contains all of the things that you need. This article will be 
about the Strawberry Almond Smoothie bowl and some of the reasons you might want 
to give it a serious try. 

Why It’s Great 

Although kale has a very distinct taste, it quickly becomes a favorite for many people 
who love smoothies. Kale is very high in fiber, as well as iron, and antioxidants. It also 
has powerful anti-inflammatory properties. This make it a great ally in the fight against 
joint soreness and other ailments caused by inflammation.  It’s also high vitamin A, 
which is great for skin issues and cellular health. Bananas are extremely high in 
potassium, which is very important for metabolic functionality, blood pressure and heart 
health. The high protein content of the chia seeds will help your body to metabolize fats, 
and lower cholesterol. 

What You Need

*	1 cup plain almond milk
*	2 teaspoons light agave 
*	1 cup chopped kale 
*	1½ cups frozen mixed berries
*	½ frozen banana 
*	½ banana cut into coins
*	¼ cup blueberries
*	2 strawberries, sliced into cubes or coins
*	tablespoon chia seeds
*	2 tablespoons sliced almonds
*	¼ cup honey granola 

Blend the almond milk, kale, agave, mixed berries, and banana into a liquid. Be sure 
that the fruit at that stage is frozen of you will have to add ice to achieve the proper 
texture and temperature. Put the mixture into a bowl and then add the toppings on the 
list. These will include: the coined bananas, the strawberries, chia seeds, sliced 
almonds and honey granola.
