Herbs That Help with Spring and Summer Allergies

Allergies can be a serious dampener on seasonal plans, but when it’s time to do fun 
things, people who like to do things that natural way aren’t as quick to reach for over the 
counter drugs for relief. This is because they prefer to investigate methods that will give 
them their desired results without any of the pharmaceutical side effects. If this sounds 
like you, this article will help you discover some natural herbs to help with those 
seasonal allergies in a more natural way.


Rosemary

Rosemary is an interesting and fragrant plant that is often used for bold flavors in dishes 
and makes and excellent addition to bread. In recent years, studies have shown that 
rosemary has some useful attributes outside of flavor. According to scientists, rosemary 
contain an acid that can act as an anti-inflammatory, and can help people who have 
difficulties breathing. This is great news especially for people with asthma, because until 
recently, there have been few options for holistic hobbyists. Rosemary also has some 
antioxidants effects that can help fight off free radicals. It’s best eaten with other foods 
so that you can digest it properly. 


Garlic

When a lot of people thinking of garlic, they’re probably thinking of the types of foods 
that they've seen in used in, but garlic has a value far beyond that of a simple kitchen 
flavor device. 
Garlic has turned out to be a valuable component of natural health for thousands of 
years. Studies of garlic have shown that they’re high in mineral content and provide a 
massive dose of antioxidants and rare trace minerals that help to improve immune 
functions, along with natural antihistamines to help control the way your body reacts to 
certain external stimuli. As an added bonus, garlic can even help your cells remember 
how to copy themselves more accurately. 


Butterbur

A lot of what people know about herbs that help with your health comes from some of 
the oldest texts that people can find. The middle ages were famous for their scores of 
poultices and tonics created from herbs and placed in some form of carrier. Butterbur 
has a long history of helping people with respiratory issues and other issues with the 
head. Today the medicines made from butterbur have had some of the more difficult 
portions of the plant removed so that users can gain the positive effects and avoid the 
negative ones associated with the plant. 
