Facebook Posts

1. Important Healthy Habits For Kids
Post: Show your kids the fun and importance of exercising regularly. LINK

2. How to Make Eating Fruits and Veggies Fun
Post: Try cutting fruit into shapes with cookie cutters to make it more enjoyable. LINK

3. The Benefits of Cooking More at Home
Post: Cooking more at home saves you money and is a lot healthier! LINK

4. How to Encourage Healthy Eating in Kids
Post: Encourage your kids to eat better by letting them help you prepare food in the kitchen. LINK

5. Family Fitness: Workouts to do as a Family
Post: Try going for a walk or heading to the park with your family. LINK

6. Keep Kids Active During TV Time
Post: Have challenges where kids do exercises during commercial breaks. LINK

7. Find Local Events to Keep Kids Active
Post: Events like 5k runs are great for keeping the kids active. LINK

8. Try These Fun Outdoor Games
Post: Make lawn Twister in your backyard for a fun and challenging game. LINK

9. Why You Should Reduce Screen Time
Post: Free up time for healthier activities when you reduce computer and video game time. LINK

10. Set a Good Example For Your Kids Health
Post: Show your kids that you care as much about your own health as theirs. LINK

11. Teach Your Kids About Having a Positive Body Image
Post: Never use the words 'diet' or 'fat' to your kids. LINK

12. Take Care of Your Kids Mental Health
Post: Don't underestimate how important your kids' mental health is. LINK

13. Reduce Distractions to Stay Engaged With Your Kids 
Post: Be more present with your kids by reducing distractions. LINK

14. Be Careful About Environmental Toxins
Post: Be careful of toxins like cigarette smoke and mold in the home. LINK

15. Tips For Teaching Good Manners
Post: Start teaching good manners young. LINK

