Find Local Events to Keep Kids Active

If you are struggling to keep your kids active and make sure they get enough exercise, 
you might want to consider looking for some local events. These not only provide 
physical fitness for the kids, but can be more enjoyable as well. 

Runs and Races

This is a really popular event that you can get your kids or your entire family involved in. 
There are many themed runs, like a Thanksgiving Trot that is usually a 5K, or runs for 
charity. Some runs are just a mile or a 5k, while there are slightly longer ones like 10ks. 
Then there are half marathons for the kids that are really into physical fitness. The great 
thing about these local runs is that they often donate proceeds to a charity or other 
worthy cause, so you are teaching your kids about philanthropy while also making sure 
they are getting enough exercise. It can also be a fun way to spend some time together 
as a family.

Farmer’s Markets and Street Fairs

Another collection of local events that could be good for getting your kids outside and 
more physically active is events like street fairs or farmer’s markets. This will vary based 
on where you live and what the population is. Some cities and towns will have a weekly 
farmer’s market in the morning on the weekend, which is great because the kids aren’t 
in school and you can bring them for some extra exercise. If it is close enough to your 
home, walk to the farmer’s market, then spend some time walking around the market as 
well. Plus, this is the perfect time to focus on their nutrition as well by stocking up on 
fresh produce from local farms.

Get Involved in Parades

You also might want to check out the parades in town. Instead of just watching the 
parades, see if you can get your kids involved in them. They will be doing a lot of 
walking for the parade, plus leading up to it when their group needs to practice for the 
parade. This is also something they can do if they are involved in a sport or other 
activity with their school. It is another fun way to get more physical activity, be involved 
in the community, and have great family time.

Start keeping up with local events so that you can get your kids more involved with 
them.
