Living With Panic Attack Disorder

10 pages, 7 sections, 3,850 words

1. Do You Have Panic Attack Disorder?
2. Finding Your Panic Attack Triggers
3. Why Keeping a Journal is Essential
4. How to Reduce Future Panic Attacks
5. Steps to Stop a Panic Attack
6. Telling Other People About Your Panic Attack Disorder
7. How to Deal With Panic Attack Disorder Long-term

