How to Improve Skin Health with Turmeric

As you might know, turmeric is one of the top herbs, being used in everything from tea 
to cooking. It also has some healing benefits for your skin and natural beauty. Take a 
look at how you can improve your skin by using this fun herb.

Reduce Your Oily Skin

If you have noticed that your skin is getting a little too oily, you don’t necessarily need to 
turn to drugstore products that might cause it to dry out too much. Neither of these skin 
conditions is ideal, so instead of drying out your oily skin, head for a natural remedy like 
turmeric instead. You are able to get rid of all that extra moisture with the turmeric herb 
and still be left with soft, glowing skin at the end. Plus, turmeric has tons of other health 
benefits as well. You can make a simple face mask using turmeric powder along with 
coconut oil and any added ingredients you want.

Protect Your Skin from Sun Damage

Turmeric is also an excellent herb to be used for sun damage and to protect your skin. 
While sun exposure is important in order to get more vitamin D and lots of natural 
energy, it can be very damaging for your skin. You should never leave the house 
without sunscreen first. In addition to regular sunscreen, you can also protect your skin 
by taking a turmeric extract each day to help protect your skin, or by using natural skin 
care products that contain turmeric.

Treat Skin Conditions

Believe it or not, turmeric is also being used to help treat many skin conditions. While 
you should still see a dermatologist if you have severe skin diseases and infections, 
some conditions can also get added help with natural herbs like turmeric. It has been 
shown to help with things like alopecia, and eczema, so consider talking to your 
dermatologist about this type of natural treatment.

Use it for Anti-Aging

Who doesn’t want to look a little younger? To hold onto your youthful appearance, it 
provides a combination of using the right products, following a healthy diet, and drinking 
water. You also need to focus on natural skin care products that will add to the cell 
regeneration of your skin and reduce damaged tissue over time, which is what you get 
when you use turmeric. Turmeric is great for preventing free radicals and reducing 
inflammation, both of which provide anti-aging properties. 
