Herbs For Arthritis

Arthritis is a common and persistent illness that stems from inflammation of the joints, 
and is categorized as an autoimmune disease. As people grow older, they might 
experience some ill effects stemming from the use of their joints through a lifetime. 
Fortunately, the world we live in provides a few answers to our ailments in the form of 
plant life with live giving medicinal properties.

1. Aloe Vera

One of the top herbs that can be used for arthritis is aloe vera. This is an excellent way 
to find relief from your swollen, aching joints, and even reduce flare-ups in the future. 
Here are some things to know about using aloe vera for your arthritis. 

What If Does For You

Aloe Vera is a tropical plant that carries high dose of antioxidants and vitamins like B1, 
B2, B3, B6, vitamins C and E. Aloe Vera plants contain a naturally occurring chemical 
found in joints called glucosamine. This helps to make sure that joins of all types stay 
lubricated for efficient functionality. The vitamins and minerals it contains also have a 
strong anti-inflammatory effect to help alleviate joint swelling. 

Ways You Can Use It

One of the best ways to get some useful doses of aloe vera, is to ingest it by simply 
finding a place that sells organic aloe vera juice. If you drink it 2 - 3 times a day you are 
likely to see a noticeable decrease in inflammatory action, which will reduce pain and 
make it easier for you to relax. If the taste makes it difficult to drink, then you can add a 
fresh anti-inflammatory juice to the mixture. For an extra boost, you can also add apple 
cider vinegar. 

2. Frankincense

One of the biggest problems with arthritis is that you get inflammation of the joints. This 
is where a lot of the swelling and pain comes from when you have arthritic flare-ups. 
One of the herbs that is best for reducing that inflammation is frankincense. 

What It Does

Frankincense contains a chemical agent that arrests the production of a chemical called 
leukotoxin, which is a chemical produced to cause an inflammation response in 
damaged or injured tissues. Studies have observed that patients who ingested extracts 
taken from Frankincense were effective in reducing the inflammation of knees and other 
important joints of the body. Further research has also been able to increase its 
effectiveness by pairing it with other herbs of the anti-inflammatory nature. 

How to Use It

The extracts made from Frankincense can be used in a few different ways. If you have 
the Frankincense essential oil, it can be applied topically directly to the area that needs 
attention. After it is applied, rub it gently in a circular motion until it’s worked into the 
skin. You can also add essential oil drops to some tea. If you take a few drop a day for a 
few weeks, you will also see a decrease in bowel inflammation as well.

3. Oregano

If you have arthritis and would prefer going with natural remedies, oregano is an 
excellent herb to go with. Oregano has been proven to be a successful way to treat the 
debilitating, painful inflammation in your joint. Take a look at what oregano can do for 
you.

How Does It Work

After extensive testing, researchers could see that carvacrol can induce HSP which are 
heat shock proteins through T cells to arrest artificially created arthritis. The study 
further concluded that carvacrol can also act in place of some painkillers to give the 
patient relief from pain related symptoms. These findings would pinpoint oregano 
essential oils as a major player in the development of natural treatments for various 
types of arthritis that affect so many people all over the world.

How You Can Use It  

With the spread of information, various methods of delivery have been created. These 
will usually involve some sort of carrier oil to help dilute and evenly spread. If you take 
10 drops of coconut oil and add 2 drops of oregano oil, you will have a mixture that you 
can rub directly onto your joints. Rub in slow circular motions.  Do a small test area to 
make sure it won’t cause a reaction. 

4. Turmeric

In an effort to avoid the disruptive side effects associated with pharmaceuticals, people 
are spending more and more time researching the old-world methods for treating 
ailments that are common to mankind. The experience of pain and inflammation caused 
by arthritis touches such several people that it should be of no surprise that people are 
looking for alternative remedies. Turmeric falls into a category of herb that has a history 
in being used for this, and if you continue reading you will find information about how 
turmeric can help you with arthritis. 

How Does Turmeric Help You

During different phases of arthritis, various parts of the body can be afflicted with all 
sorts of inflammation. The most common and immediately noticeable effects of arthritis 
can include soreness of stiffness of the joints. Studies have revealed that one of the 
chemicals responsible for the inflammation response in joints called cytokine was 
successfully blocked by a naturally occurring chemical in turmeric called curcumin. This 
means a major breakthrough for other people suffering with arthritis who have different 
sets of symptoms related to inflammation as well. 

A Great Way to Use it

One of the most effective ways to use turmeric, is to ingest it. That is why it's always 
good to have extra tea bags around. You can place a small amount into an empty 
teabag and place it with your tea. This will allow you to gain the benefits of this amazing 
herb and take a step towards healing.

5. Rosemary

How well are you looking after your joint health? If you’re experiencing any sort of pain, 
swelling, soreness, or stiffness in your joints, then you may be experiencing early signs 
of arthritis. If you are the type of person that is interested in finding out new and different 
ways to treat arthritis, then you will be happy to know that this article will be exploring 
some of the reasons why rosemary could be a great alternative to traditional medicine, 
and show you at least one way to use it. 

How Does It Work

One of the most fascinating things about the way that naturally occurring agents can 
help combat the chemicals that signal the body to produce inflammation. Studies have 
confirmed that a phytochemical known as rosmarinic acid can counteract the effects of 
inflammation in the body. This makes such an acid a valuable tool in the search for 
arthritis remedies. Newer studies are currently underway to push this exciting and 
interesting research forward. So far, it’s shown its effectiveness in treating some types 
of allergies in patients. 

A Way to Use It 

Rosemary testing is still underway to establish if there can be some kind of topical use 
for this herb, but at present the best way to use rosemary is to ingest it. One way is to 
try adding 3 drops of it to your hot tea. You can also try simply chewing the plant along 
with its leaves to release its anti-inflammatory properties. 

6. Eucalyptus

Even though traditional western medicine can be good at detecting certain ailments, the 
drug that are used to treat them are often both a blessing and a curse in that they can 
sometimes bring with them some very undesirable side effects. If you were to continue 
reading this article, you will find that it's geared toward sharing a few bits of information 
about how you can use eucalyptus to treat arthritis. 

How It Works 

Eucalyptus trees were first encountered in Australia. This unique tree produces a strong 
odor that is caused by its primary agent known as Eucalyptol. Using a process, 
Eucalyptus oil is extracted from Eucalyptus globulus. This intense smelling oil is then 
packaged in a filtered and concentrated form. Researchers looking for a way to reduce 
inflammation were fascinated to find that Eucalyptol has a powerful anti-inflammatory 
effect on swollen joints. This oil also has antimicrobial properties to help kill organisms 
that slow healing. 

How to Use Eucalyptus Oil

You should mix the Eucalyptus with a carrier like coconut oil. The most important thing 
about using this oil is your level of awareness of how it will affect you. It’s always a good 
idea to get the mixture right before you start slathering it onto whatever body parts that 
can have sensitive skin.

7. Ginger

Another herb to try using for your arthritis pain and side effects, you should definitely 
consider using ginger. Plus, it helps with a variety of other ailments at the same time.

How it works

Chemicals in ginger interact with vanilloid receptors on nerve endings. Studies have 
shown that uses of ginger essential oil can block pain during its interaction with the 
vanilloid receptors. This is important to researchers that are hoping to be able to use 
extracts from ginger to replace nonsteroidal anti-inflammatory drugs. It was discovered 
that the anti-inflammatory chemicals contained in ginger were able to successfully 
reduce inflammation in the joints as well as the digestive tract. 

How You Can Use It

In order to get the analgesic and anti-inflammatory agents, the best way to take ginger 
is through some form of ingestion. If you are using ginger essential oil, then you can try 
adding a few drops of it to soup or tea. Ginger tea is also a recommended way to avail 
yourself of this benefit. Be sure to consume 2 cups of tea per day for the best results. 

8. Burdock

People who suffer from arthritis face chronic and daily pain brought on by stiff, swollen 
joints. Fortunately, there are a wide variety of remedies available for use. If a person 
suffering has chosen to avoid the pathway of western medicine, there are several 
natural treatments to help reduce the pain associated with arthritis. Burdock is one of 
these natural remedies. The following article will be exploring how Burdock can be used 
to treat arthritis and why it’s become a subject of fascination for researchers.  

Why It Works

This well-known root has been associated with anti-inflammatory properties for over 500 
years, but it wasn’t until recent years that science has finally discovered the secrets 
behind its effectiveness. Tests have shown that burdock root can reduce the 
appearance of proteins that trigger inflammatory response in damaged tissues. This 
means that it could also be effective in alleviating the symptoms associated with 
inflammation cause by arthritis. As an added side effect, scientists also discovered a 
phytochemical that specifically kills cancer. 

How You Can Use It

In the majority of tests and research studies, it appears that the preferred method of 
delivery was through the ingestion of burdock root tea. It is suggested that the person 
suffering should drink 2 cups of burdock root tea per day, for at least 40 days to see the 
most noticeable benefits. This means that is will also have a positive effect on 
inflammation centered in the digestive tract, which is another plus for people living with 
this affliction. 
