Ginger

Another herb to try using for your arthritis pain and side effects, you should definitely 
consider using ginger. Plus, it helps with a variety of other ailments at the same time.

How it works

Chemicals in ginger interact with vanilloid receptors on nerve endings. Studies have 
shown that uses of ginger essential oil can block pain during its interaction with the 
vanilloid receptors. This is important to researchers that are hoping to be able to use 
extracts from ginger to replace nonsteroidal anti-inflammatory drugs. It was discovered 
that the anti-inflammatory chemicals contained in ginger were able to successfully 
reduce inflammation in the joints as well as the digestive tract. 

How You Can Use It

In order to get the analgesic and anti-inflammatory agents, the best way to take ginger 
is through some form of ingestion. If you are using ginger essential oil, then you can try 
adding a few drops of it to soup or tea. Ginger tea is also a recommended way to avail 
yourself of this benefit. Be sure to consume 2 cups of tea per day for the best results. 



