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1. What is Hatha Yoga?
Post: Hatha yoga is a type of yoga that is perfect for beginners. Learn more. LINK

2. What Are Some Tips For Yoga Beginners?
Post: Make sure you go slowly and make the necessary modifications when starting yoga. LINK

3. Gear You Should Bring to Your First Yoga Class
Post: This recommended gear will help you prepare for your first #hathayoga class. LINK

4. Yoga Asanas For Weight Loss
Post: Yoga asanas are moves that help with weight loss. LINK

5. Importance of Building a Solid Foundation
Post: Hatha yoga requires a good foundation before you get into the more advanced moves. LINK

6. Tips For Improving Your Yoga Flexibility
Post: Do the splits and other flexible moves with these easy tips. LINK

7. How to Learn the Headstand
Post: This step-by-step guide helps you master the yoga headstand. LINK

8. Hatha Yoga Poses For Stress Relief
Post: Stop worrying so much: do yoga for stress relief. LINK

9. Hathi Yoga Poses For Back Pain
Post: GIve your back a break (not literally) with these easy yoga poses. LINK

10. The Easiest Hatha Yoga Poses For Beginners
Post: Anyone can do these simple Hatha yoga poses. LINK

11. Yoga Moves That Help to Tone Your Muscles
Post: Show off your muscles with these fun yoga moves. LINK

12. Yoga Modifications During Pregnancy
Post: Be careful when doing yoga during pregnancy and know which modifications to make. LINK

13. Hatha Poses You Can Do While Traveling
Post: Keep your body toned and flexible by doing yoga while traveling. LINK

14. Bedtime Yoga For Better Sleep
Post: You will have the best sleep ever with bedtime yoga. LINK

15. Yoga Moves You Can Do With Your Partner
Post: Grab your friend or significant other for some couple's yoga. LINK


