Easy Green Juice Recipes for Beginners

Have you ever had green juice? Green juice basically just refers to a juice or drink that 
is made with mostly deep green vegetables. When you first begin to learn about what 
kinds of foods you can use to make your juice, it might seem like there is a lot to learn, 
but it is surprisingly simple if you follow a few simple rules. To make the process even 
easier for you, this article will be including a few very simple recipes that you can follow 
to make healthy juice at home that your whole family can enjoy. 

Super Spinach Green Juice 

Spinach is a leafy green vegetable that has been very popular for years. It’s super high 
in iron and has a host of other benefits for your body, and can help to keep your from 
having a major crash in the middle of the day. Spinach is also a really great source of 
calcium that your body can easily access. Simply take about a cup of spinach and juice 
it with a sweet potato and a decent sized apple. This is another great morning drink that 
will not only energize you, but help you protect your blood sugar levels as well. 

Blood Sugar Helper Green Juice

This recipe might not be everyone's cup of tea, but it has extremely valuable effects on 
the body and its blood sugar levels. If you have elevated blood sugar levels, it is highly 
effective to the point that warnings have been issued about avoiding consuming it at the 
same time as blood sugar regulation drugs. All you must do is take a bitter melon, a 
romaine lettuce heart, a large apple, half a lime, and a cucumber and juice each of them 
together. This recipe should make about a cup and a half of awesome and powerful 
green juice. Drink it in the morning for the best results. 

Bedtime Green Juice

If you have trouble sleeping this might be a perfect recipe for you. Romaine lettuce is 
full of important trace minerals, but the thing you’ll be looking for here is lactucarium, the 
sap of the lettuce. It has a relaxing effect on the body and will help you to be able to rest 
better. Just take about 2 celery stalks, 3 romaine hearts, half of a lemon, and a large 
apple. Juice the vegetables, and you’ll be off to sleepy land in no time at all. 



