Infused Water Recipes For Weight Loss

Infused water is a type of water that includes fruits, vegetables, and herbs that are 
infused in the water for added flavor. It is easy to make and is a great way to use 
produce without actually eating it. The following infused water recipes are great for 
losing weight and burning more fat.

Apple and Cinnamon

Both apple sand cinnamon are good ingredients to use when you want to burn more fat. 
Cold water also happens to be good for burning fat and calories and increasing your 
energy levels throughout the day. So make this infused water the night before, keep the 
pitcher in the fridge, and you will be ready to turn yourself into a fat-burning machine 
with delicious water. All you need to do is add some sliced apples to the bottom of the 
pitcher, being sure no seeds are present, then one cinnamon stick. This is much better 
than powdered sugar for water so it doesn’t cause clogs or clumps in the water. Let it sit 
overnight with filtered water and that’s it!

Berry and Lemon

For this infused water, you can use any berries you want. Most berries are good for 
burning fat and contain a lot of antioxidants. Both blueberries and strawberries also 
happen to be superfoods, which is even better for you. You can also try other types of 
berries, like raspberries and blackberries. To the berries at the bottom of the pitcher, 
add some lemon slices as well for more detox potential. Fill it with filtered water and 
leave in the fridge overnight. You can also add some ice on top of the fruit to release the 
flavors and keep the water nice and cold.

Watermelon and Mint

Many infused waters also contain herbs, which provide more flavor and nutrients at the 
same time. This infused water is super simple and tastes mostly like the watermelon 
slices you add, but you are also going to have some mint in there. Try to use a seedless 
watermelon, and use slices that don’t have a lot of rind on them. This allows you to get 
as much fruit flavor as possible. Add some muddled mint at the bottom, cover with ice, 
then fill with water. 

When making your infused water, try to use fresh and organic fruit whenever possible. 
You can also add slices of vegetables and herbs as needed for more nutrients and 
added flavor.

