Fat-Burning Snack Ideas

If your mission is to lose weight, then burning fat should be at the top of your list. One 
way to do this is by picking some good fat-burning snacks. The following snacks are 
really easy to grab and take with you, but also burn lots of fat and get you on the path of 
weight loss.

Figs

Figs are a type of fruit that not many people are familiar with. They have a lot of fiber, 
are sweet like some of your other favorite fruits, and can fill you up quickly. Figs help 
you to curb your cravings and reduce your appetite by filling you up, but they also help 
to burn fat at a faster rate. They are ideal when you are trying to find an easy snack you 
can just grab on your way out the door, but something light that is going to help you 
burn fat during the day. You can get either fresh or dried figs.

Kale Chips

Another type of snack that is healthy and will also help to burn more fat is kale chips. 
These can be purchased in a health food store, or you can easily make them yourself. 
By making them on your own, you reduce the sodium and other additives, plus you save 
quite a bit of money. All you need to do is cut kale into smaller pieces, put it on a cookie 
sheet and drizzle olive oil with some sea salt and pepper. Bake them for about 15 
minutes or until crisp and store in a plastic bag or container. These are filling and super 
low in fat, plus kale is great for burning more fat.

Pistachios

In terms of nuts, pistachios are one of the most delicious, and also happen to be one of 
the best options when you want to burn more fat. Sure, they might be a little higher in 
calories than what you are used to, but this is healthy fat. Eating them as a snack keeps 
the carbs low and your protein and energy high. Put them in portion bags that you can 
quickly grab and throw in your purse or lunch bag on your way out the door. This will 
prevent you from over-indulging in them, but make sure you always have a healthy 
snack with you.

Avocado

Avocado is another fat-burning food that is easy to enjoy as a snack. Open up an 
avocado and just sprinkle some salt on it, or you can enjoy it mashed with some salsa, 
similar to avocado. Dip some veggies in it and you’re good to go.

