Ways to Deal With Social Anxiety Report Topics

10 pages, 8 sections, 3,413 words

1. Find Out What Your Feared Situations Are
2. Determine if You Have Anxiety Triggers
3. Practice Deep Breathing Exercises
4. Improve Your Negative Thoughts
5. Find Something Else to Focus On
6. Accept Your Anxiety
7. Get Professional Help
8. Find the Right Support System

