Tips for Buying the Right Collagen

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As you know, collagen has a long list of health benefits for you, from improving your 
skin health and reducing the signs of aging, to reducing joint pain and helping with your 
digestive system. It can even boost your cardiovascular health. 

Today, we are going to go over tips for buying collagen and making sure you have 
chosen a quality brand and product.

Read the Label and Ingredients

Start by reading the label and the ingredients. The label should tell you what type of 
collagen it is, as there are more than one. Collagen peptides are common, though it 
might be labeled as beef collagen, marine collagen (from fish), or labeled simply as 
collagen type 1, type 2, or type 3. Become familiar with the different types and you will 
understand which one you need.

You are also looking at the ingredients to be sure it doesn’t have anything added to it. 
Ingredients of powdered collagen should be clean and small in numbers. 

Be Sure it Has No Color or Smell

Collagen should dissolve instantly, and have absolutely no color or flavor, and no smell 
for most people. If you open up your collagen and it isn’t white or it adds a weird flavor 
to your drink, then you might have chosen a different type of collagen or one with stuff 
added to it. It might not necessarily be bad, but you should look closely at the 
ingredients to see what has been added.

Find a Brand You Trust

The easiest way to shop for collagen is find a brand you trust after doing research, like 
[select your brand here], and always buy their collagen. That way, you don’t have to 
worry about getting the right one or what they might put in it.

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