Add Collagen to Your Morning Routine

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By now you, you have a good understanding of what collagen is and the health benefits 
of using it. The problem doesn’t often lie in whether or not it will benefit you, but in 
remembering to use it every day.

We highly recommend adding it to your morning routine, as outlined here:

Why a Morning Routine?

First of all, the reason why you should start a morning routine is because it helps set 
you up for a great day. They improve your health and wellness, are amazing for energy, 
and can improve your productivity. Plus, if you want to remember to take your collagen 
every day, it will soon because a habit that you don’t even have to think twice about.

Everyone has their own morning routine, but making a few tweaks can really improve 
your overall health, and add in the collagen for optimal wellness.

Choose Your Morning Beverage

The first step is to pick a morning beverage to add your collagen to. It can be any hot or 
cold beverage that you like to drink every morning. This might be your first glass of 
lemon water before your morning workout, or a cup of coffee or tea. Like smoothies or 
protein shakes in the morning? Those also work great!

Start adding the collagen powder to your morning beverage as part of your morning 
routine.

Other Healthy Elements to a Morning Routine

To really kick it up a notch, choose other healthy elements for the routine. This might 
include doing yoga or light exercise in the morning, meditating, or writing in your journal 
or planner. Have your cup of collagen goodness, and you will be setting yourself up for 
a healthy, productive day.

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