Why Collagen for Anti-Aging?

Anti-aging, or rather healthy aging, doesn’t try to reverse the clock, but it allows you to 
age gracefully. You remain as healthy as you can as you get older and try to avoid 
premature signs of aging, like sun damage to your skin, and lines and wrinkles. As you 
age, your skin loses its elasticity and can cause wrinkles and other issues. If you are 
looking for a way to boost your anti-aging efforts, collagen just might be the solution.

Improve Skin’s Elasticity

This is perhaps to the top reason you should try using a collagen supplement to help 
with anti-aging and reduce the signs of aging on your skin. When you get older, the 
collagen breaks down in your skin, which can then lead to a reduction in your skin’s 
elasticity. This is the ability to stay tight and bounce back. Unfortunately, without much 
elasticity, your skin will loosen, which increases the risk of wrinkles and deep lines. 

This can happen prematurely if you have a lot of sun exposure, don’t take care of your 
skin, are not eating nutritious foods, or just from the natural aging process. With 
collagen, you are replacing some of those amino acids, allowing to tighten up your skin 
and possible even smoothing out some lines and wrinkles.

Reduce the Signs of Sun Damage

The sun’s UV rays can be very damaging to your skin, not just with potential sunburn 
and sun spots, but overall unhealthy skin. Excessive sun exposure can actually cause 
the collagen in your skin to break down at a more rapid pace, leading to many other 
issues with signs of aging. One of the things that collagen does for your skin is help to 
protect it from these negative effects, and reverse some of the damage that the sun has 
already done to your skin.

Ways to Use Collagen for Anti-Aging

You probably already know the main way to use collagen for anti-aging, which is to use 
a collagen supplement. These come in powder form, and allow you to quickly add them 
to a hot or cold drink, which then dissolves so you can drink it. It won’t cause any type of 
flavor, smell, or color to your drink; the collagen dissolves instantly. 

There are also some masks that have come out for your face that use collagen, such as 
sheet masks and peel or wash-off masks. 

