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Are You at Risk For Cardiovascular Disease?
Post: Being overweight is a common risk for heart disease. LINK

The Impact Exercise Has on Heart Health
Post: Exercise not only helps with weight loss, but improves your circulation as well. LINK

Foods That Are Good For the Heart
Post: Nuts and oats are among the top heart-healthy foods. Find out what the others are. LINK

Different Types of Cardiovascular Disease
Post: Heart disease is only one type of cardiovascular disease to be aware of. LINK

Important Steps That Reduce Your Risk For Heart Attack
Post: Getting in more exercise is crucial for reducing your risk for a heart attack. LINK

Common Risk Factors For a Stroke
Post: Do you have a family history of a stroke? If so, you are also at risk. LINK

4 Recommended Workouts For Cardiovascular Health
Post: Walking is one of the best exercises for better cardiovascular health. LINK

5 Powerful Herbs For Heart Health
Post: Garlic, ginger, and cinnamon are among the herbs that help to improve your heart health. LINK

Vitamins and Supplements That Help Your Cardiovascular Health
Post: Arginine is an excellent supplement for cardiovascular health. Find out what others you should be taking. LINK

Natural Ways to Reduce Your Blood Pressure
Post: Reduce your blood pressure naturally by following a healthy diet. LINK

Signs You Might Be Having a Heart Attack
Post: Don't ignore heart attack signs like shortness of breath and coughing. LINK

Top Food Sources of Vitamin B5
Post: Veggies like broccoli and cauliflower have a good amount of vitamin B5. LINK

The Dangers of High Cholesterol
Post: High cholesterol can lead to high blood pressure, stroke, and heart disease. LINK

Advanced Warning Signs of a Stroke
Post: Having small transient ischemic attacks could be early warning signs of an impending stroke. LINK

Easy Ways to Reduce Stress
Post: Get better exercise and practice deep breathing to reduce your stress levels. LINK



