Why You Should Get Professional Instruction

If you have been considering trying out aerial yoga, it is highly recommended that you 
get professional instruction first. Even if you have a place in your home where you can 
hang aerial silks and use them that way, there are a lot of techniques that need to be 
learned first. 

Aerial Takes Certain Skills

First of all, you may eventually learn enough proper techniques and form to do aerial on 
your own, but continued training is essential for this type of sport. Even if you do feel 
that you have a grasp of the basics, professional classes will ensure you maintain the 
right form and also that you keep learning more advanced moves. Aerial teachers work 
with all types of students, including beginner and advanced ones. 

You Need the Right Equipment

It also requires some special equipment, which is part of the extra cost you pay when 
you go to an aerial class instead of trying to set it up at home. The aerial silks need to 
be right type and support your weight, while also being secured above you. 
