Most contemporary online video hosting services (e.g. Microsoft Stream) offer automated methods for generating captions. Most also provide a way to download the captions. Often as WebVTT files, a format designed for other systems, not for people to read or reuse.
This page converts WebVTT files into a format you can read and copy and paste elsewhere. e.g. into a Word document to edit further and share with students.
It attempts to format the text into paragraphs using the simplistic idea that a pause in speaking of just less than a second indicates a new paragraph.
Note: all this work occurs in your web browser. Your content never leaves your computer.
A valid WebVTT file will be converted and output displayed below.
Ready for you to paste into Word or other destination.