quintessence sorority https://quintessencesorority.podbean.com Join Rebecca and Allie helping woman heal and love themselves, sharing their own personal struggles and victories along the way. Sun, 05 Nov 2017 23:21:07 -0400 https://podbean.com/?v=3.2 en Copyright 2017 All rights reserved. Society & Culture:Personal Journals 1440 episodic Join Rebecca and Allie helping woman heal and love themselves, sharing their own personal struggles and victories along the way. tankgirl_r@hotmail.com No No https://quintessencesorority.podbean.com/feed/ http://deow9bq0xqvbj.cloudfront.net/image-logo/2147061/larger_cover_pic_SQ.jpeg quintessence sorority https://quintessencesorority.podbean.com 144 144 Rebecca Stream #1 - Letting go of the past http://quintessencesorority.podbean.com/e/rebecca-stream-1-letting-go-of-the-past/ http://quintessencesorority.podbean.com/e/rebecca-stream-1-letting-go-of-the-past/#comments Sun, 05 Nov 2017 23:21:07 -0400 quintessencesorority Uncategorized quintessencesorority.podbean.com/rebecca-stream-1-letting-go-of-the-past-24b00f90dd1700f333f1ee8f1a4eedd1 Rebecca gets deep while driving …  (* warning there is crying *) Talking about how her parents are unable to care for her and how even now it still hurts to accept the truth and letting go is a process. 

Join the sisterhood and chat with us at https://www.facebook.com/Quintessencesorority/ we can’t wait to hear your stories and send you a welcome goodie pack! 

 Music & Audio: Podington_Bear by Suppose_It_Is (cc), Nuno_Adelaida by Never_Too_Late_To_Change_Anything (cc), ambient audio is a unique mix made by Rebecca at https://www.ambient-mixer.com/ (non-affiliate) where you can go and create your own awesome atmospheres! intro mix - scenes from mean girls Film and Sex and the city TV Episode ”modelizers”

]]> Rebecca gets deep while driving ...  (* warning there is crying *) Talking about how her parents are unable to care for her and how even now it still hurts to accept the truth and letting go is a process. 

Join the sisterhood and chat with us at https://www.facebook.com/Quintessencesorority/ we can't wait to hear your stories and send you a welcome goodie pack! 

 Music & Audio: Podington_Bear by Suppose_It_Is (cc), Nuno_Adelaida by Never_Too_Late_To_Change_Anything (cc), ambient audio is a unique mix made by Rebecca at https://www.ambient-mixer.com/ (non-affiliate) where you can go and create your own awesome atmospheres! intro mix - scenes from mean girls Film and Sex and the city TV Episode "modelizers"

]]> Rebecca gets deep while driving ...  (* warning there is crying *) Talking about how her parents are unable to care for her and how even ... Rebecca gets deep while driving ...  (* warning there is crying *) Talking about how her parents are unable to care for her and how even now it still hurts to accept the truth and letting go is a process. 
Join the sisterhood and chat with us at https://www.facebook.com/Quintessencesorority/ we can't wait to hear your stories and send you a welcome goodie pack! 
 Music & Audio: Podington_Bear by Suppose_It_Is (cc), Nuno_Adelaida by Never_Too_Late_To_Change_Anything (cc), ambient audio is a unique mix made by Rebecca at https://www.ambient-mixer.com/ (non-affiliate) where you can go and create your own awesome atmospheres! intro mix - scenes from mean girls Film and Sex and the city TV Episode "modelizers"
]]> No No 00:35:15 5 full #2C “I have nothing to ware!” http://quintessencesorority.podbean.com/e/2c-i-have-nothing-to-ware/ http://quintessencesorority.podbean.com/e/2c-i-have-nothing-to-ware/#comments Tue, 31 Oct 2017 16:50:31 -0400 quintessencesorority Uncategorized quintessencesorority.podbean.com/2c-i-have-nothing-to-ware-24b00f90dd1700f333f1ee8f1a4eedd1 In this third episode of the series,  Allie and Rebecca’s  talk about the frustration of shopping as a woman and how it just gets harder as you get older to find clothes that fit and flatter you, without having a massive cry in the change room because of the number on your jeans :O!  Join the sisterhood and chat with us at https://www.facebook.com/Quintessencesorority/ we can’t wait to hear your stories and send you a welcome goodie pack! 

 Music & Audio: Podington_Bear by Suppose_It_Is (cc), Nuno_Adelaida by Never_Too_Late_To_Change_Anything (cc), ambient audio is a unique mix made by Rebecca at https://www.ambient-mixer.com/ (non-affiliate) where you can go and create your own awesome atmospheres! intro mix - scenes from mean girls Film and Sex and the city TV Episode ”modelizers”

]]> In this third episode of the series,  Allie and Rebecca's  talk about the frustration of shopping as a woman and how it just gets harder as you get older to find clothes that fit and flatter you, without having a massive cry in the change room because of the number on your jeans :O!  Join the sisterhood and chat with us at https://www.facebook.com/Quintessencesorority/ we can't wait to hear your stories and send you a welcome goodie pack! 

 Music & Audio: Podington_Bear by Suppose_It_Is (cc), Nuno_Adelaida by Never_Too_Late_To_Change_Anything (cc), ambient audio is a unique mix made by Rebecca at https://www.ambient-mixer.com/ (non-affiliate) where you can go and create your own awesome atmospheres! intro mix - scenes from mean girls Film and Sex and the city TV Episode "modelizers"

]]> In this third episode of the series,  Allie and Rebecca's  talk about the frustration of shopping as a woman and how it just gets harder as ... In this third episode of the series,  Allie and Rebecca's  talk about the frustration of shopping as a woman and how it just gets harder as you get older to find clothes that fit and flatter you, without having a massive cry in the change room because of the number on your jeans :O!  Join the sisterhood and chat with us at https://www.facebook.com/Quintessencesorority/ we can't wait to hear your stories and send you a welcome goodie pack! 
 Music & Audio: Podington_Bear by Suppose_It_Is (cc), Nuno_Adelaida by Never_Too_Late_To_Change_Anything (cc), ambient audio is a unique mix made by Rebecca at https://www.ambient-mixer.com/ (non-affiliate) where you can go and create your own awesome atmospheres! intro mix - scenes from mean girls Film and Sex and the city TV Episode "modelizers"
]]> No No 00:26:47 4 full #2B - Strut Your Stuff! http://quintessencesorority.podbean.com/e/2b-strut-your-stuff/ http://quintessencesorority.podbean.com/e/2b-strut-your-stuff/#comments Fri, 27 Oct 2017 08:43:20 -0400 quintessencesorority Uncategorized quintessencesorority.podbean.com/2b-strut-your-stuff-24b00f90dd1700f333f1ee8f1a4eedd1 In this second episode of the series,  Allie and Rebecca’s  talk about facing your fears around body insecurity and how Allie has taken up pole dancing to face that fear head on!  Join the sisterhood and chat with us at https://www.facebook.com/Quintessencesorority/ we can’t wait to hear your stories and send you a welcome goodie pack! 

 Music & Audio: Podington_Bear by Suppose_It_Is (cc), Nuno_Adelaida by Never_Too_Late_To_Change_Anything (cc), ambient audio is a unique mix made by Rebecca at https://www.ambient-mixer.com/ (non-affiliate) where you can go and create your own awesome atmospheres! intro mix - scenes from mean girls Film and Sex and the city TV Episode ”modelizers”

]]> In this second episode of the series,  Allie and Rebecca's  talk about facing your fears around body insecurity and how Allie has taken up pole dancing to face that fear head on!  Join the sisterhood and chat with us at https://www.facebook.com/Quintessencesorority/ we can't wait to hear your stories and send you a welcome goodie pack! 

 Music & Audio: Podington_Bear by Suppose_It_Is (cc), Nuno_Adelaida by Never_Too_Late_To_Change_Anything (cc), ambient audio is a unique mix made by Rebecca at https://www.ambient-mixer.com/ (non-affiliate) where you can go and create your own awesome atmospheres! intro mix - scenes from mean girls Film and Sex and the city TV Episode "modelizers"

]]> In this second episode of the series,  Allie and Rebecca's  talk about facing your fears around body insecurity and how Allie has taken up pole dancing ... In this second episode of the series,  Allie and Rebecca's  talk about facing your fears around body insecurity and how Allie has taken up pole dancing to face that fear head on!  Join the sisterhood and chat with us at https://www.facebook.com/Quintessencesorority/ we can't wait to hear your stories and send you a welcome goodie pack! 
 Music & Audio: Podington_Bear by Suppose_It_Is (cc), Nuno_Adelaida by Never_Too_Late_To_Change_Anything (cc), ambient audio is a unique mix made by Rebecca at https://www.ambient-mixer.com/ (non-affiliate) where you can go and create your own awesome atmospheres! intro mix - scenes from mean girls Film and Sex and the city TV Episode "modelizers"
]]> No No 00:29:44 3 full #2A Back to School (aka the non joys of high school) http://quintessencesorority.podbean.com/e/2a-back-to-school-aka-he-non-joys-of-high-school/ http://quintessencesorority.podbean.com/e/2a-back-to-school-aka-he-non-joys-of-high-school/#comments Tue, 24 Oct 2017 20:49:30 -0400 quintessencesorority Uncategorized quintessencesorority.podbean.com/2a-back-to-school-aka-he-non-joys-of-high-school-24b00f90dd1700f333f1ee8f1a4eedd1 In this first episode of the series to be released over the next few weeks where we will cover topics on what it means to be a woman. Allie and Rebecca’s chat share their experiences at high school, self-esteem and how sometimes you just can’t figure out what you did to make that girl hate you!  Join the sisterhood and chat with us at https://www.facebook.com/Quintessencesorority/ we can’t wait to hear your stories and send you a welcome goodie pack! 

 Music & Audio: Podington_Bear by Suppose_It_Is (cc). ambient audio is a unique mix made by Rebecca at https://www.ambient- [...]

]]> In this first episode of the series to be released over the next few weeks where we will cover topics on what it means to be a woman. Allie and Rebecca's chat share their experiences at high school, self-esteem and how sometimes you just can't figure out what you did to make that girl hate you!  Join the sisterhood and chat with us at https://www.facebook.com/Quintessencesorority/ we can't wait to hear your stories and send you a welcome goodie pack! 

 Music & Audio: Podington_Bear by Suppose_It_Is (cc). ambient audio is a unique mix made by Rebecca at https://www.ambient-mixer.com/ (non-affiliate) where you can go and create your own awesome atmospheres! intro mix - scenes from mean girls Film and Sex and the city TV Episode "modelizers"

 

]]> In this first episode of the series to be released over the next few weeks where we will cover topics on what it means to ... In this first episode of the series to be released over the next few weeks where we will cover topics on what it means to be a woman. Allie and Rebecca's chat share their experiences at high school, self-esteem and how sometimes you just can't figure out what you did to make that girl hate you!  Join the sisterhood and chat with us at https://www.facebook.com/Quintessencesorority/ we can't wait to hear your stories and send you a welcome goodie pack! 
 Music & Audio: Podington_Bear by Suppose_It_Is (cc). ambient audio is a unique mix made by Rebecca at https://www.ambient-mixer.com/ (non-affiliate) where you can go and create your own awesome atmospheres! intro mix - scenes from mean girls Film and Sex and the city TV Episode "modelizers"
 
]]> No No 00:21:46 2 full #1 the beginning http://quintessencesorority.podbean.com/e/1-the-beginning-1508229506/ http://quintessencesorority.podbean.com/e/1-the-beginning-1508229506/#comments Tue, 17 Oct 2017 04:38:26 -0400 quintessencesorority Uncategorized quintessencesorority.podbean.com/1-the-beginning-1508229506-24b00f90dd1700f333f1ee8f1a4eedd1 The second time we tried to record the first episode! including a bit of background about Allie and Rebecca, what the aim of the podcast is. Including that admittance that we all fart and poop. That nothing ever goes to plan… especially when technology or children are involved but that doesn’t mean it isn’t fun!Join the sisterhood and chat with us at https://www.facebook.com/Quintessencesorority/ we can’t wait to hear your stories and send you a welcome goodie pack! 

 Music & Audio: Podington_Bear by Suppose_It_Is (cc). ambient au [...]

]]> The second time we tried to record the first episode! including a bit of background about Allie and Rebecca, what the aim of the podcast is. Including that admittance that we all fart and poop. That nothing ever goes to plan... especially when technology or children are involved but that doesn't mean it isn't fun!Join the sisterhood and chat with us at https://www.facebook.com/Quintessencesorority/ we can't wait to hear your stories and send you a welcome goodie pack! 

 Music & Audio: Podington_Bear by Suppose_It_Is (cc). ambient audio is a unique mix made by Rebecca at https://www.ambient-mixer.com/ (non-affiliate) where you can go and create your own awesome atmospheres! intro mix - scenes from mean girls Film and Sex and the city TV Episode "modelizers"

]]> The second time we tried to record the first episode! including a bit of background about Allie and Rebecca, what the aim of the podcast ... The second time we tried to record the first episode! including a bit of background about Allie and Rebecca, what the aim of the podcast is. Including that admittance that we all fart and poop. That nothing ever goes to plan... especially when technology or children are involved but that doesn't mean it isn't fun!Join the sisterhood and chat with us at https://www.facebook.com/Quintessencesorority/ we can't wait to hear your stories and send you a welcome goodie pack! 
 Music & Audio: Podington_Bear by Suppose_It_Is (cc). ambient audio is a unique mix made by Rebecca at https://www.ambient-mixer.com/ (non-affiliate) where you can go and create your own awesome atmospheres! intro mix - scenes from mean girls Film and Sex and the city TV Episode "modelizers"
]]> No No 00:11:58 1 full Podbean.com - superior podcast hosting. http://quintessencesorority.podbean.com/e/podbean_best_podcast_hosting_audio_video_blog_hosting/ http://quintessencesorority.podbean.com/e/podbean_best_podcast_hosting_audio_video_blog_hosting/#comments Tue, 17 Oct 2017 04:12:01 -0400 quintessencesorority Uncategorized quintessencesorority.podbean.com/podbean_best_podcast_hosting_audio_video_blog_hosting-24b00f90dd1700f333f1ee8f1a4eedd1 Welcome to Podbean.com. With Podbean, you can create professional podcasts in minutes without any programming knowledge. Our user-friendly interface allows you to upload, publish, manage and promote your podcasts with just a few clicks of your mouse. Just point, click and execute. How easy is that? Learn more at http://faq.podbean.com. Have a question ? Check out the Podbean.com support center. Happy Podcasting!

]]> http://faq.podbean.com. Have a question ? Check out the Podbean.com support center. Happy Podcasting!]]>