http://gavincoyne.podbean.com Hey Folks, Coach Gav from Kildare Strength & Fitness here introducing our brand new podcast bringing you tips, tactics, tales and actionable advice to have you living a happier healthier life with greater ease and success. Sun, 07 Jan 2018 13:53:21 -0400 https://podbean.com/?v=3.2 en Copyright 2017 . All rights reserved. Health:Fitness & Nutrition 1440 Hey Folks, Coach Gav from Kildare Strength & Fitness here introducing our brand new podcast bringing you tips, tactics, tales and actionable advice to have you living a happier healthier life with greater ease and success. gavincoyne@hotmail.com No No http://gavincoyne.podbean.com/feed/ http://deow9bq0xqvbj.cloudfront.net/image-logo/1982661/Untitled_design-3.png http://gavincoyne.podbean.com 144 144 http://gavincoyne.podbean.com/e/episode-40-what-to-do-for-week-2/ http://gavincoyne.podbean.com/e/episode-40-what-to-do-for-week-2/#comments Sun, 07 Jan 2018 13:53:21 -0400 gavincoyne Uncategorized gavincoyne.podbean.com/episode-40-what-to-do-for-week-2-24b00f90dd1700f333f1ee8f1a4eedd1 No No 00:10:58 http://gavincoyne.podbean.com/e/episode-39-why-we-didnt-do-resolutions/ http://gavincoyne.podbean.com/e/episode-39-why-we-didnt-do-resolutions/#comments Mon, 01 Jan 2018 05:36:05 -0400 gavincoyne Uncategorized gavincoyne.podbean.com/episode-39-why-we-didnt-do-resolutions-24b00f90dd1700f333f1ee8f1a4eedd1 No No 00:09:07 http://gavincoyne.podbean.com/e/episode-38-do-you-honour-your-word/ http://gavincoyne.podbean.com/e/episode-38-do-you-honour-your-word/#comments Mon, 01 Jan 2018 04:52:12 -0400 gavincoyne Uncategorized gavincoyne.podbean.com/episode-38-do-you-honour-your-word-24b00f90dd1700f333f1ee8f1a4eedd1 No No 00:15:40 http://gavincoyne.podbean.com/e/episode-37-biggest-takeaway-from-2017/ http://gavincoyne.podbean.com/e/episode-37-biggest-takeaway-from-2017/#comments Sun, 31 Dec 2017 14:12:47 -0400 gavincoyne Uncategorized gavincoyne.podbean.com/episode-37-biggest-takeaway-from-2017-24b00f90dd1700f333f1ee8f1a4eedd1 No No 00:07:55 http://gavincoyne.podbean.com/e/episode-36-maybe-the-piece-needs-to-fit-elsewhere/ http://gavincoyne.podbean.com/e/episode-36-maybe-the-piece-needs-to-fit-elsewhere/#comments Sat, 30 Dec 2017 10:57:14 -0400 gavincoyne Uncategorized gavincoyne.podbean.com/episode-36-maybe-the-piece-needs-to-fit-elsewhere-24b00f90dd1700f333f1ee8f1a4eedd1 No No 00:13:05 http://gavincoyne.podbean.com/e/episode-35-sorting-for-success/ http://gavincoyne.podbean.com/e/episode-35-sorting-for-success/#comments Thu, 28 Dec 2017 17:39:18 -0400 gavincoyne Uncategorized gavincoyne.podbean.com/episode-35-sorting-for-success-24b00f90dd1700f333f1ee8f1a4eedd1 No No 00:11:59 http://gavincoyne.podbean.com/e/episode-34-why-this-present-from-santa-can-be-your-solution/ http://gavincoyne.podbean.com/e/episode-34-why-this-present-from-santa-can-be-your-solution/#comments Thu, 28 Dec 2017 14:36:44 -0400 gavincoyne Uncategorized gavincoyne.podbean.com/episode-34-why-this-present-from-santa-can-be-your-solution-24b00f90dd1700f333f1ee8f1a4eedd1 No No 00:12:46 http://gavincoyne.podbean.com/e/epiosde-34-2018-prep/ http://gavincoyne.podbean.com/e/epiosde-34-2018-prep/#comments Fri, 22 Dec 2017 18:22:19 -0400 gavincoyne Uncategorized gavincoyne.podbean.com/epiosde-34-2018-prep-24b00f90dd1700f333f1ee8f1a4eedd1 No No 00:30:15 http://gavincoyne.podbean.com/e/epsiode-32-making-the-most-of-the-christmas-period/ http://gavincoyne.podbean.com/e/epsiode-32-making-the-most-of-the-christmas-period/#comments Tue, 19 Dec 2017 11:30:58 -0400 gavincoyne Uncategorized gavincoyne.podbean.com/epsiode-32-making-the-most-of-the-christmas-period-24b00f90dd1700f333f1ee8f1a4eedd1 No No 00:14:38 http://gavincoyne.podbean.com/e/episode-31-1513639215/ http://gavincoyne.podbean.com/e/episode-31-1513639215/#comments Mon, 18 Dec 2017 19:20:15 -0400 gavincoyne Uncategorized gavincoyne.podbean.com/episode-31-1513639215-24b00f90dd1700f333f1ee8f1a4eedd1 If we do this for our kids why aren’t we doing it for ourselves

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]]> BACK FROM THE DEAD ]]> No No 00:21:39 http://gavincoyne.podbean.com/e/episode-29-you-need-to-give-up-these-foods-for-fat-loss/ http://gavincoyne.podbean.com/e/episode-29-you-need-to-give-up-these-foods-for-fat-loss/#comments Wed, 18 Oct 2017 17:33:48 -0400 gavincoyne Uncategorized gavincoyne.podbean.com/episode-29-you-need-to-give-up-these-foods-for-fat-loss-24b00f90dd1700f333f1ee8f1a4eedd1 No No 00:22:08 http://gavincoyne.podbean.com/e/episode-28-practising-pateince-and-perspexctive/ http://gavincoyne.podbean.com/e/episode-28-practising-pateince-and-perspexctive/#comments Tue, 17 Oct 2017 06:17:31 -0400 gavincoyne Uncategorized gavincoyne.podbean.com/episode-28-practising-pateince-and-perspexctive-24b00f90dd1700f333f1ee8f1a4eedd1 No No 00:13:25 http://gavincoyne.podbean.com/e/episode-27-crashing-to-a-hault/ http://gavincoyne.podbean.com/e/episode-27-crashing-to-a-hault/#comments Fri, 13 Oct 2017 05:16:31 -0400 gavincoyne Uncategorized gavincoyne.podbean.com/episode-27-crashing-to-a-hault-24b00f90dd1700f333f1ee8f1a4eedd1 No No 00:14:29 http://gavincoyne.podbean.com/e/epsidoe-26-life-lessons-from-infants/ http://gavincoyne.podbean.com/e/epsidoe-26-life-lessons-from-infants/#comments Thu, 28 Sep 2017 14:25:40 -0400 gavincoyne Uncategorized gavincoyne.podbean.com/epsidoe-26-life-lessons-from-infants-24b00f90dd1700f333f1ee8f1a4eedd1 No No 00:10:53 http://gavincoyne.podbean.com/e/episode-25-real-honest-results/ http://gavincoyne.podbean.com/e/episode-25-real-honest-results/#comments Sun, 24 Sep 2017 12:37:29 -0400 gavincoyne Uncategorized gavincoyne.podbean.com/episode-25-real-honest-results-24b00f90dd1700f333f1ee8f1a4eedd1 No No 00:19:50 http://gavincoyne.podbean.com/e/episode-24-haters-gonna-hate/ http://gavincoyne.podbean.com/e/episode-24-haters-gonna-hate/#comments Tue, 19 Sep 2017 16:30:13 -0400 gavincoyne Uncategorized gavincoyne.podbean.com/episode-24-haters-gonna-hate-24b00f90dd1700f333f1ee8f1a4eedd1 No No 00:12:44 http://gavincoyne.podbean.com/e/episode-21-what-to-do-when-motivation-is-low/ http://gavincoyne.podbean.com/e/episode-21-what-to-do-when-motivation-is-low/#comments Tue, 19 Sep 2017 12:19:41 -0400 gavincoyne Uncategorized gavincoyne.podbean.com/episode-21-what-to-do-when-motivation-is-low-24b00f90dd1700f333f1ee8f1a4eedd1 No No 00:10:50 http://gavincoyne.podbean.com/e/episode-22-whats-with-sll-the-drama/ http://gavincoyne.podbean.com/e/episode-22-whats-with-sll-the-drama/#comments Wed, 13 Sep 2017 15:57:58 -0400 gavincoyne Uncategorized gavincoyne.podbean.com/episode-22-whats-with-sll-the-drama-24b00f90dd1700f333f1ee8f1a4eedd1 No No 00:14:45 http://gavincoyne.podbean.com/e/episode-21-why-you-cant-get-pissed-over-results-you-not-worked-for/ http://gavincoyne.podbean.com/e/episode-21-why-you-cant-get-pissed-over-results-you-not-worked-for/#comments Tue, 12 Sep 2017 15:55:53 -0400 gavincoyne Uncategorized gavincoyne.podbean.com/episode-21-why-you-cant-get-pissed-over-results-you-not-worked-for-24b00f90dd1700f333f1ee8f1a4eedd1 No No 00:17:43