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<channel>
	<title>The Ageing Fearlessly Podcast</title>
	<atom:link href="https://karenideals.podbean.com/feed/" rel="self" type="application/rss+xml" />
    <link>http://karenideals.podbean.com</link>
	<description>Ageing Fearlessly is a podcast of the radio program of the same name. The program is for the 50+ Baby Boomers and aims to educate, motivate and inspire you to live a full life.</description>
	<pubDate>Mon, 04 Dec 2017 05:52:19 -0400</pubDate>
	<generator>https://podbean.com/?v=3.2</generator>
	<language>en</language>
		<!-- podcast_generator="Podbean Engine/5.0" -->
		<copyright>Copyright 2017 Karen Sander. All rights reserved.</copyright>
		<category>Health</category>
		<ttl>1440</ttl>
		<itunes:subtitle>		</itunes:subtitle>
		<itunes:summary>Ageing Fearlessly is a podcast of the radio program of the same name. The program is for the 50+ Baby Boomers and aims to educate, motivate and inspire you to live a full life.</itunes:summary>
		<itunes:author></itunes:author>
		<itunes:category text="Health"/>
		<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>karen.ideals@bigpond.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>No</itunes:explicit>
<itunes:new-feed-url>http://karenideals.podbean.com/feed/</itunes:new-feed-url>		<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/image-logo/1618040/Ageing-Fearlessly-Podcast-C.png" />
		<image>
			<url>http://deow9bq0xqvbj.cloudfront.net/image-logo/1618040/Ageing-Fearlessly-Podcast-C.png</url>
			<title>The Ageing Fearlessly Podcast</title>
			<link>http://karenideals.podbean.com</link>
			<width>144</width>
			<height>144</height>
		</image>
			<item>
		<title>Episode_8_-_Karen_Sander_and_Peter_Anthony_without_Music.mp3</title>
		<link>http://karenideals.podbean.com/e/episode_8_-_karen_sander_and_peter_anthony_without_musicmp3/</link>
		<comments>http://karenideals.podbean.com/e/episode_8_-_karen_sander_and_peter_anthony_without_musicmp3/#comments</comments>
		<pubDate>Mon, 04 Dec 2017 05:27:41 -0400</pubDate>
		<dc:creator>karenideals</dc:creator>
		
	<category>Uncategorized</category>
        <guid isPermaLink="false">karenideals.podbean.com/episode_8_-_karen_sander_and_peter_anthony_without_musicmp3-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p><strong>Peter Anthony</strong>, He helps people to discover their best, and then make their best, better. He is the student and the teacher of positive psychology alike that he is still a student and he helps people to understand and how to use evidence based to purchase to improve themselves, their relationship and their work place. www.thriive.net.au<br /><strong>Karen Sander</strong>, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>
]]></description>
        
	<content:encoded><![CDATA[<p>Peter Anthony, He helps people to discover their best, and then make their best, better. He is the student and the teacher of positive psychology alike that he is still a student and he helps people to understand and how to use evidence based to purchase to improve themselves, their relationship and their work place. www.thriive.net.au<br />Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>]]></content:encoded>
			<enclosure url="http://karenideals.podbean.com/mf/feed/dp3tzh/Episode_8_-_Karen_Sander_and_Peter_Anthony.mp3" length="25991628" type="audio/mpeg"/>
				<itunes:subtitle>Peter Anthony, He helps people to discover their best, and then make their best, better. He is the student and the teacher of positive psychology alike that he is still a student and he helps people to understand and how to use evidence based to purchase</itunes:subtitle>
		<itunes:summary><![CDATA[Peter Anthony, He helps people to discover their best, and then make their best, better. He is the student and the teacher of positive psychology alike that he is still a student and he helps people to understand and how to use evidence based to purchase to improve themselves, their relationship and their work place. www.thriive.net.au<br />
Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor]]></itunes:summary>
				<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:36:05</itunes:duration>
				<itunes:episode>18</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<media:content url="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog1618040/Episode_8_-_Karen_Sander_and_Peter_Anthony.jpg" medium="image">
					<media:title type="html">Episode_8_-_Karen_Sander_and_Peter_Anthony_without_Music.mp3</media:title></media:content>	</item>
		<item>
		<title>Episode 13 - Karen Sander and Geoff Williams</title>
		<link>http://karenideals.podbean.com/e/episode-13-karen-sander-and-geoff-williams/</link>
		<comments>http://karenideals.podbean.com/e/episode-13-karen-sander-and-geoff-williams/#comments</comments>
		<pubDate>Mon, 04 Dec 2017 04:59:37 -0400</pubDate>
		<dc:creator>karenideals</dc:creator>
		
	<category>Uncategorized</category>
        <guid isPermaLink="false">karenideals.podbean.com/episode-13-karen-sander-and-geoff-williams-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p><strong>Geoff Williams</strong>, Geoff is an Octogenarian.. He spent his career teaching and being a very value and trusted School Principal with the Department of Education in NSW.. His passion is music, country and western in particular.. Geoff is a singer/songwriter and has encouraged many in their music endeavours. He has songs that have gone to number 1 on the US Charts..<br /><strong>Karen Sander, </strong>Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>
]]></description>
        
	<content:encoded><![CDATA[<p>Geoff Williams, Geoff is an Octogenarian.. He spent his career teaching and being a very value and trusted School Principal with the Department of Education in NSW.. His passion is music, country and western in particular.. Geoff is a singer/songwriter and has encouraged many in their music endeavours. He has songs that have gone to number 1 on the US Charts..<br />Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>]]></content:encoded>
			<enclosure url="http://karenideals.podbean.com/mf/feed/8t6zsw/Episode_13_-_Geoff_Williams_and_Karen_Sander.mp3" length="138978384" type="audio/mpeg"/>
				<itunes:subtitle>Geoff Williams, Geoff is an Octogenarian.. He spent his career teaching and being a very value and trusted School Principal with the Department of Education in NSW.. His passion is music, country and western in particular.. Geoff is a singer/songwriter a</itunes:subtitle>
		<itunes:summary><![CDATA[Geoff Williams, Geoff is an Octogenarian.. He spent his career teaching and being a very value and trusted School Principal with the Department of Education in NSW.. His passion is music, country and western in particular.. Geoff is a singer/songwriter and has encouraged many in their music endeavours. He has songs that have gone to number 1 on the US Charts..<br />
Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor]]></itunes:summary>
				<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:57:54</itunes:duration>
				<itunes:episode>17</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<media:content url="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog1618040/Episode_13_-_Geoff_Williams_and_Karen_Sander.jpg" medium="image">
					<media:title type="html">Episode 13 - Karen Sander and Geoff Williams</media:title></media:content>	</item>
		<item>
		<title>Episode_17 - Ken Murphy and Karen Sander</title>
		<link>http://karenideals.podbean.com/e/ken-murphy-and-karen-sander/</link>
		<comments>http://karenideals.podbean.com/e/ken-murphy-and-karen-sander/#comments</comments>
		<pubDate>Tue, 21 Nov 2017 06:45:48 -0400</pubDate>
		<dc:creator>karenideals</dc:creator>
		
	<category>Uncategorized</category>
        <guid isPermaLink="false">karenideals.podbean.com/ken-murphy-and-karen-sander-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p><strong>Ken Murphy</strong>, His commitment to firefighter development and responding to emergency events, including the devastating earthquake in Christchurch, has earned him the highest honor an Australian firefighter can receive.</p>
<p><strong>Karen Sander, </strong>Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>
]]></description>
        
	<content:encoded><![CDATA[<p>Ken Murphy, His commitment to firefighter development and responding to emergency events, including the devastating earthquake in Christchurch, has earned him the highest honor an Australian firefighter can receive.</p>
<p>Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>]]></content:encoded>
			<enclosure url="http://karenideals.podbean.com/mf/feed/ifhyvx/Episode_17_-_Ken_Murphy_and_Karen_Sander.mp3" length="117070044" type="audio/mpeg"/>
				<itunes:subtitle>Ken Murphy, His commitment to firefighter development and responding to emergency events, including the devastating earthquake in Christchurch, has earned him the highest honor an Australian ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
Ken Murphy, His commitment to firefighter development and responding to emergency events, including the devastating earthquake in Christchurch, has earned him the highest honor an Australian firefighter can receive.<br />
Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor<br />]]></itunes:summary>
				<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:48:46</itunes:duration>
				<itunes:episode>16</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<media:content url="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog1618040/Episode17_-_Karen_and_Ken_Murphy.jpg" medium="image">
					<media:title type="html">Episode_17 - Ken Murphy and Karen Sander</media:title></media:content>	</item>
		<item>
		<title>Episode_10_-_Dr_Patrick_Coleman_and_Karen_Sander.</title>
		<link>http://karenideals.podbean.com/e/episode_10_-_dr_patrick_coleman_and_karen_sander/</link>
		<comments>http://karenideals.podbean.com/e/episode_10_-_dr_patrick_coleman_and_karen_sander/#comments</comments>
		<pubDate>Fri, 20 Oct 2017 06:11:39 -0400</pubDate>
		<dc:creator>karenideals</dc:creator>
		
	<category>Uncategorized</category>
        <guid isPermaLink="false">karenideals.podbean.com/episode_10_-_dr_patrick_coleman_and_karen_sander-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p><strong>Dr Patrick Colema.</strong> Is a fellow of the Australasian College of Physicians. He is a member of the Royal College of Physicians in Ireland, the Australia &#38; New Zealand Society of Nephrology, Kidney Health Australia and the International Society of Nephrology. http://dale-street-medical-specialists-pty-ltd.business.site/<br /><strong>Karen Sander, </strong>Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>
]]></description>
        
	<content:encoded><![CDATA[<p>Dr Patrick Colema. Is a fellow of the Australasian College of Physicians. He is a member of the Royal College of Physicians in Ireland, the Australia &amp; New Zealand Society of Nephrology, Kidney Health Australia and the International Society of Nephrology. http://dale-street-medical-specialists-pty-ltd.business.site/<br />Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>]]></content:encoded>
			<enclosure url="http://karenideals.podbean.com/mf/feed/vahfau/Episode_10_-_Dr_Patrick_Coleman_and_Karen_Sander.mp3" length="42730040" type="audio/mpeg"/>
				<itunes:subtitle>Dr Patrick Colema. Is a fellow of the Australasian College of Physicians. He is a member of the Royal College of Physicians in Ireland, the Australia ...</itunes:subtitle>
		<itunes:summary><![CDATA[Dr Patrick Colema. Is a fellow of the Australasian College of Physicians. He is a member of the Royal College of Physicians in Ireland, the Australia &amp; New Zealand Society of Nephrology, Kidney Health Australia and the International Society of Nephrology. http://dale-street-medical-specialists-pty-ltd.business.site/<br />
Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor]]></itunes:summary>
				<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:44:30</itunes:duration>
				<itunes:episode>15</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<media:content url="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog1618040/Episode_10_-_Karen_and_Dr_Patrick_Coleman.jpg" medium="image">
					<media:title type="html">Episode_10_-_Dr_Patrick_Coleman_and_Karen_Sander.</media:title></media:content>	</item>
		<item>
		<title>Episode 9 - Karen and Toastmaster</title>
		<link>http://karenideals.podbean.com/e/episode-9-karen-and-toastmaster/</link>
		<comments>http://karenideals.podbean.com/e/episode-9-karen-and-toastmaster/#comments</comments>
		<pubDate>Fri, 20 Oct 2017 06:03:49 -0400</pubDate>
		<dc:creator>karenideals</dc:creator>
		
	<category>Uncategorized</category>
        <guid isPermaLink="false">karenideals.podbean.com/episode-9-karen-and-toastmaster-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p><strong>Toastmaster</strong>, Toastmaster is an international organizer brought to many countries and it’s really put together to help people going confidence and public speaking and required some leadership goals, they can use in daily lives in their work. It’s, a very social environment people get together like speeches they doing promptly speaking. www.toastmasters.org.au<br /><strong>Karen Sander, </strong>Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>
]]></description>
        
	<content:encoded><![CDATA[<p>Toastmaster, Toastmaster is an international organizer brought to many countries and it's really put together to help people going confidence and public speaking and required some leadership goals, they can use in daily lives in their work. It's, a very social environment people get together like speeches they doing promptly speaking. www.toastmasters.org.au<br />Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>]]></content:encoded>
			<enclosure url="http://karenideals.podbean.com/mf/feed/x6jsgu/Episode_9_-_Toastmaster_and_Karen_Sander.mp3" length="39699334" type="audio/mpeg"/>
				<itunes:subtitle>Toastmaster, Toastmaster is an international organizer brought to many countries and it's really put together to help people going confidence and public speaking and required ...</itunes:subtitle>
		<itunes:summary><![CDATA[Toastmaster, Toastmaster is an international organizer brought to many countries and it's really put together to help people going confidence and public speaking and required some leadership goals, they can use in daily lives in their work. It's, a very social environment people get together like speeches they doing promptly speaking. www.toastmasters.org.au<br />
Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor]]></itunes:summary>
				<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:41:21</itunes:duration>
				<itunes:episode>14</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<media:content url="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog1618040/Episode_09_-_Karen_Sander_and_toastmaster.jpg" medium="image">
					<media:title type="html">Episode 9 - Karen and Toastmaster</media:title></media:content>	</item>
		<item>
		<title>Episode 6 - Dr. Ray Hodgson and Karen sander</title>
		<link>http://karenideals.podbean.com/e/episode-6-dr-ray-hodgson-and-karen-sander/</link>
		<comments>http://karenideals.podbean.com/e/episode-6-dr-ray-hodgson-and-karen-sander/#comments</comments>
		<pubDate>Fri, 20 Oct 2017 05:49:03 -0400</pubDate>
		<dc:creator>karenideals</dc:creator>
		
	<category>Uncategorized</category>
        <guid isPermaLink="false">karenideals.podbean.com/episode-6-dr-ray-hodgson-and-karen-sander-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p><strong>Dr. Ray Hodgson</strong>, Dr. Ray Hodgson is a specialist gynecologist. His medical practice is based at Port Macquarie on the NSW Mid North Coast. www.rayhodgson.com.au<br /><strong>Karen Sander, </strong>Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>
]]></description>
        
	<content:encoded><![CDATA[<p>Dr. Ray Hodgson, Dr. Ray Hodgson is a specialist gynecologist. His medical practice is based at Port Macquarie on the NSW Mid North Coast. www.rayhodgson.com.au<br />Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>]]></content:encoded>
			<enclosure url="http://karenideals.podbean.com/mf/feed/y6g2jc/Episode_6_-_Dr_Ray_Hodgson.mp3" length="43565291" type="audio/mpeg"/>
				<itunes:subtitle>Dr. Ray Hodgson, Dr. Ray Hodgson is a specialist gynecologist. His medical practice is based at Port Macquarie on the NSW Mid North Coast. www.rayhodgson.com.auKaren ...</itunes:subtitle>
		<itunes:summary><![CDATA[Dr. Ray Hodgson, Dr. Ray Hodgson is a specialist gynecologist. His medical practice is based at Port Macquarie on the NSW Mid North Coast. www.rayhodgson.com.au<br />
Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor]]></itunes:summary>
				<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:45:22</itunes:duration>
				<itunes:episode>13</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<media:content url="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog1618040/Episode_6_-_Karen_and_Ray.jpg" medium="image">
					<media:title type="html">Episode 6 - Dr. Ray Hodgson and Karen sander</media:title></media:content>	</item>
		<item>
		<title>Episode 12 - Karen and Annie Gurton</title>
		<link>http://karenideals.podbean.com/e/episode-12-karen-and-annie-gurton-1507802116/</link>
		<comments>http://karenideals.podbean.com/e/episode-12-karen-and-annie-gurton-1507802116/#comments</comments>
		<pubDate>Thu, 12 Oct 2017 05:55:16 -0400</pubDate>
		<dc:creator>karenideals</dc:creator>
		
	<category>Uncategorized</category>
        <guid isPermaLink="false">karenideals.podbean.com/episode-12-karen-and-annie-gurton-1507802116-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p><strong>Annie Gurton</strong>, She offers an opportunity to talk through your experiences, emotions, behaviours, and thoughts in a safe and confidential space, and find ways of living that are more rewarding and satisfying. www.anniegurton.com</p>
]]></description>
        
	<content:encoded><![CDATA[<p>Annie Gurton, She offers an opportunity to talk through your experiences, emotions, behaviours, and thoughts in a safe and confidential space, and find ways of living that are more rewarding and satisfying. www.anniegurton.com</p>]]></content:encoded>
			<enclosure url="http://karenideals.podbean.com/mf/feed/68tktb/Episode_12_-_Karen_and_Annie_without_Music.mp3" length="28555180" type="audio/mpeg"/>
				<itunes:subtitle>Annie Gurton, She offers an opportunity to talk through your experiences, emotions, behaviours, and thoughts in a safe and confidential space, and find ways of living that ...</itunes:subtitle>
		<itunes:summary><![CDATA[Annie Gurton, She offers an opportunity to talk through your experiences, emotions, behaviours, and thoughts in a safe and confidential space, and find ways of living that are more rewarding and satisfying. www.anniegurton.com]]></itunes:summary>
				<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:39:39</itunes:duration>
				<itunes:episode>12</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<media:content url="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog1618040/Episode12_-_Karen_and_Annie.jpg" medium="image">
					<media:title type="html">Episode 12 - Karen and Annie Gurton</media:title></media:content>	</item>
		<item>
		<title>Episode 14 - Cynthia Shearer and Karen Sander</title>
		<link>http://karenideals.podbean.com/e/episode-14-cynthia-shearer-and-karen-sander/</link>
		<comments>http://karenideals.podbean.com/e/episode-14-cynthia-shearer-and-karen-sander/#comments</comments>
		<pubDate>Thu, 05 Oct 2017 08:43:05 -0400</pubDate>
		<dc:creator>karenideals</dc:creator>
		
	<category>Uncategorized</category>
        <guid isPermaLink="false">karenideals.podbean.com/episode-14-cynthia-shearer-and-karen-sander-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p><strong>Cynthia Shearer</strong>, worked as a life coach and was drawn to that profession to help others understand what makes them unique and how to use those gifts to create a life they love. www.ourlifestory.club<br /><strong>Karen Sander, </strong>Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>
]]></description>
        
	<content:encoded><![CDATA[<p>Cynthia Shearer, worked as a life coach and was drawn to that profession to help others understand what makes them unique and how to use those gifts to create a life they love. www.ourlifestory.club<br />Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>]]></content:encoded>
			<enclosure url="http://karenideals.podbean.com/mf/feed/5jvb2m/Episode_14_-_Cynthia_Shearer_and_Karen_Sander_without_music.mp3" length="45551085" type="audio/mpeg"/>
				<itunes:subtitle>Cynthia Shearer, worked as a life coach and was drawn to that profession to help others understand what makes them unique and how to use ...</itunes:subtitle>
		<itunes:summary><![CDATA[Cynthia Shearer, worked as a life coach and was drawn to that profession to help others understand what makes them unique and how to use those gifts to create a life they love. www.ourlifestory.club<br />
Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor]]></itunes:summary>
				<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:47:26</itunes:duration>
				<itunes:episode>11</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<media:content url="http://karenideals.podbean.com/mf/web/mtxjbf/Cynthia_Shearer_and_Karen_Sander.jpg" medium="image">
					<media:title type="html">Episode 14 - Cynthia Shearer and Karen Sander</media:title></media:content>	</item>
		<item>
		<title>Episode 16 - Jane Jackson and Karen Sander</title>
		<link>http://karenideals.podbean.com/e/episode-16-jane-jackson-and-karen-sander/</link>
		<comments>http://karenideals.podbean.com/e/episode-16-jane-jackson-and-karen-sander/#comments</comments>
		<pubDate>Thu, 05 Oct 2017 08:39:30 -0400</pubDate>
		<dc:creator>karenideals</dc:creator>
		
	<category>Uncategorized</category>
        <guid isPermaLink="false">karenideals.podbean.com/episode-16-jane-jackson-and-karen-sander-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p><strong>Jane Jackson</strong> is a respected career management coach, author of #1 Amazon Australia (Careers) bestseller, ‘NAVIGATING CAREER CROSSROADS’ and host of ‘Your Career Podcast’ on iTunes.. www.janejacksoncoach.com<br /><strong>Karen Sander, </strong>Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>
]]></description>
        
	<content:encoded><![CDATA[<p>Jane Jackson is a respected career management coach, author of #1 Amazon Australia (Careers) bestseller, ‘NAVIGATING CAREER CROSSROADS’ and host of ‘Your Career Podcast’ on iTunes.. www.janejacksoncoach.com<br />Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>]]></content:encoded>
			<enclosure url="http://karenideals.podbean.com/mf/feed/9ahv22/Episode_16_-_Jane_Jackson_and_Karen_Sander_without_Music.mp3" length="38895328" type="audio/mpeg"/>
				<itunes:subtitle>Jane Jackson is a respected career management coach, author of #1 Amazon Australia (Careers) bestseller, ‘NAVIGATING CAREER CROSSROADS’ and host of ‘Your Career Podcast’ on iTunes.. ...</itunes:subtitle>
		<itunes:summary><![CDATA[Jane Jackson is a respected career management coach, author of #1 Amazon Australia (Careers) bestseller, ‘NAVIGATING CAREER CROSSROADS’ and host of ‘Your Career Podcast’ on iTunes.. www.janejacksoncoach.com<br />
Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor]]></itunes:summary>
				<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:40:30</itunes:duration>
				<itunes:episode>10</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<media:content url="http://karenideals.podbean.com/mf/web/xbkn27/Episode_16_-_Jane_Jackson_and_Karen_Sander.jpg" medium="image">
					<media:title type="html">Episode 16 - Jane Jackson and Karen Sander</media:title></media:content>	</item>
		<item>
		<title>Episode 15 - Annie Sophia and Karen Sander</title>
		<link>http://karenideals.podbean.com/e/episode-15-annie-sophia-and-karen-sander/</link>
		<comments>http://karenideals.podbean.com/e/episode-15-annie-sophia-and-karen-sander/#comments</comments>
		<pubDate>Thu, 05 Oct 2017 08:24:22 -0400</pubDate>
		<dc:creator>karenideals</dc:creator>
		
	<category>Uncategorized</category>
        <guid isPermaLink="false">karenideals.podbean.com/episode-15-annie-sophia-and-karen-sander-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p><strong>Annie Sophia</strong> is a passionate and enthusiastic trainer and facilitator. She has assisted companies and their employees connect with others, how to become authentic, trusted and persuasive communicators, through behavior, dress, speech, and actions. www.anniesophia.com<br /><strong>Karen Sander, </strong>Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>
]]></description>
        
	<content:encoded><![CDATA[<p>Annie Sophia is a passionate and enthusiastic trainer and facilitator. She has assisted companies and their employees connect with others, how to become authentic, trusted and persuasive communicators, through behavior, dress, speech, and actions. www.anniesophia.com<br />Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>]]></content:encoded>
			<enclosure url="http://karenideals.podbean.com/mf/feed/qcpmpd/Episode_15_-_Annie_Sophia_and_Karen_Sander_without_music.mp3" length="40275578" type="audio/mpeg"/>
				<itunes:subtitle>Annie Sophia is a passionate and enthusiastic trainer and facilitator. She has assisted companies and their employees connect with others, how to become authentic, trusted and ...</itunes:subtitle>
		<itunes:summary><![CDATA[Annie Sophia is a passionate and enthusiastic trainer and facilitator. She has assisted companies and their employees connect with others, how to become authentic, trusted and persuasive communicators, through behavior, dress, speech, and actions. www.anniesophia.com<br />
Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor]]></itunes:summary>
				<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:41:57</itunes:duration>
				<itunes:episode>8</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<media:content url="http://karenideals.podbean.com/mf/web/diwudb/Episode_15_-_Annie_Sophia_and_Karen_Sander.jpg" medium="image">
					<media:title type="html">Episode 15 - Annie Sophia and Karen Sander</media:title></media:content>	</item>
		<item>
		<title>Episode - 4 Sandy Bottom Band and Karen Sander</title>
		<link>http://karenideals.podbean.com/e/episode-4-sandy-bottom-band-and-karen-sander/</link>
		<comments>http://karenideals.podbean.com/e/episode-4-sandy-bottom-band-and-karen-sander/#comments</comments>
		<pubDate>Tue, 03 Oct 2017 01:29:19 -0400</pubDate>
		<dc:creator>karenideals</dc:creator>
		
	<category>Uncategorized</category>
        <guid isPermaLink="false">karenideals.podbean.com/episode-4-sandy-bottom-band-and-karen-sander-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p><strong>Sandy Bottom Band,</strong> The Sandy Bottom Big Band is a Ukulele Band. www.sandybottombigband.website<br /><strong>Karen Sander, </strong>Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>
]]></description>
        
	<content:encoded><![CDATA[<p>Sandy Bottom Band, The Sandy Bottom Big Band is a Ukulele Band. www.sandybottombigband.website<br />Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>]]></content:encoded>
			<enclosure url="http://karenideals.podbean.com/mf/feed/4365fs/Episode_-_4_Sandy_Bottom_Band_-_Without_Music.mp3" length="30150113" type="audio/mpeg"/>
				<itunes:subtitle>Sandy Bottom Band, The Sandy Bottom Big Band is a Ukulele Band. www.sandybottombigband.websiteKaren Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. ...</itunes:subtitle>
		<itunes:summary><![CDATA[Sandy Bottom Band, The Sandy Bottom Big Band is a Ukulele Band. www.sandybottombigband.website<br />
Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor]]></itunes:summary>
				<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:41:52</itunes:duration>
				<itunes:episode>7</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<media:content url="http://karenideals.podbean.com/mf/web/d7ubzf/Episode_4_-_Sandy_Bottom_Band_and_Karen.png" medium="image">
					<media:title type="html">Episode - 4 Sandy Bottom Band and Karen Sander</media:title></media:content>	</item>
		<item>
		<title>Episode  - 3 Karen Sander and Steve Hills</title>
		<link>http://karenideals.podbean.com/e/episode-3-karen-sander-and-steve-hills/</link>
		<comments>http://karenideals.podbean.com/e/episode-3-karen-sander-and-steve-hills/#comments</comments>
		<pubDate>Tue, 03 Oct 2017 01:21:08 -0400</pubDate>
		<dc:creator>karenideals</dc:creator>
		
	<category>Uncategorized</category>
        <guid isPermaLink="false">karenideals.podbean.com/episode-3-karen-sander-and-steve-hills-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p><strong>Steve Hills, </strong>Dr. Steve Hill is a Dental Doctor, he has a lot of experience. His specialties in dental care.<br /><strong>Karen Sander, </strong>Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>
]]></description>
        
	<content:encoded><![CDATA[<p>Steve Hills, Dr. Steve Hill is a Dental Doctor, he has a lot of experience. His specialties in dental care.<br />Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>]]></content:encoded>
			<enclosure url="http://karenideals.podbean.com/mf/feed/z7xej3/Episode_-_3_Karen_Sander_and_Steve_Hills_Without_Music.mp3" length="20668291" type="audio/mpeg"/>
				<itunes:subtitle>Steve Hills, Dr. Steve Hill is a Dental Doctor, he has a lot of experience. His specialties in dental care.Karen Sander, Presenter and passion for Ageing Fearlessly and ...</itunes:subtitle>
		<itunes:summary><![CDATA[Steve Hills, Dr. Steve Hill is a Dental Doctor, he has a lot of experience. His specialties in dental care.<br />
Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor]]></itunes:summary>
				<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:28:42</itunes:duration>
				<itunes:episode>6</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<media:content url="http://karenideals.podbean.com/mf/web/2en77y/Karen_and_Steve_Hills.jpg" medium="image">
					<media:title type="html">Episode  - 3 Karen Sander and Steve Hills</media:title></media:content>	</item>
		<item>
		<title>Episode 7 - Karen Sander and Vicky Jones</title>
		<link>http://karenideals.podbean.com/e/episode-6-karen-sander-and-vicky-jones/</link>
		<comments>http://karenideals.podbean.com/e/episode-6-karen-sander-and-vicky-jones/#comments</comments>
		<pubDate>Wed, 27 Sep 2017 09:44:58 -0400</pubDate>
		<dc:creator>karenideals</dc:creator>
		
	<category>Uncategorized</category>
        <guid isPermaLink="false">karenideals.podbean.com/episode-6-karen-sander-and-vicky-jones-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p><strong>Vicky Jones</strong> is an inspirational coach who teaches vital skills on mastering Mindset. Vicky has coached thousands of people and takes them on a journey to improve their lives and be the best version of themselves and to achieve their goals and dreams.</p>
]]></description>
        
	<content:encoded><![CDATA[<p>Vicky Jones is an inspirational coach who teaches vital skills on mastering Mindset. Vicky has coached thousands of people and takes them on a journey to improve their lives and be the best version of themselves and to achieve their goals and dreams.</p>]]></content:encoded>
			<enclosure url="http://karenideals.podbean.com/mf/feed/ggc8p6/Episode_6_-_Karen_Sander_and_Vicky_Jones_Without_Music.mp3" length="24524905" type="audio/mpeg"/>
				<itunes:subtitle>Vicky Jones is an inspirational coach who teaches vital skills on mastering Mindset. Vicky has coached thousands of people and takes them on a journey ...</itunes:subtitle>
		<itunes:summary><![CDATA[Vicky Jones is an inspirational coach who teaches vital skills on mastering Mindset. Vicky has coached thousands of people and takes them on a journey to improve their lives and be the best version of themselves and to achieve their goals and dreams.]]></itunes:summary>
				<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:34:03</itunes:duration>
				<itunes:episode>5</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<media:content url="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog1618040/Vicky_Jones_and_karen_sander.jpg" medium="image">
					<media:title type="html">Episode 7 - Karen Sander and Vicky Jones</media:title></media:content>	</item>
		<item>
		<title>Episode - 5 Dean Hawkins and Karen Sander</title>
		<link>http://karenideals.podbean.com/e/episode-5-dean-hawkins-and-karen-sander/</link>
		<comments>http://karenideals.podbean.com/e/episode-5-dean-hawkins-and-karen-sander/#comments</comments>
		<pubDate>Wed, 27 Sep 2017 09:38:44 -0400</pubDate>
		<dc:creator>karenideals</dc:creator>
		
	<category>Uncategorized</category>
        <guid isPermaLink="false">karenideals.podbean.com/episode-5-dean-hawkins-and-karen-sander-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p><strong>Dean Hawkins</strong>, Author of Fight Fire with Fire, explains how using tried and tested planning systems used by Fire Departments can assist to make real changes in your life. Dean spent most of his career as a Fire Fighter and trainer and brings some wonderful insights to this interview.</p>
]]></description>
        
	<content:encoded><![CDATA[<p>Dean Hawkins, Author of Fight Fire with Fire, explains how using tried and tested planning systems used by Fire Departments can assist to make real changes in your life. Dean spent most of his career as a Fire Fighter and trainer and brings some wonderful insights to this interview.</p>]]></content:encoded>
			<enclosure url="http://karenideals.podbean.com/mf/feed/xfwx33/Episode_-_5_Dean_Hawkins_and_Karen_Sander_without_music.mp3" length="24896052" type="audio/mpeg"/>
				<itunes:subtitle>Dean Hawkins, Author of Fight Fire with Fire, explains how using tried and tested planning systems used by Fire Departments can assist to make real ...</itunes:subtitle>
		<itunes:summary><![CDATA[Dean Hawkins, Author of Fight Fire with Fire, explains how using tried and tested planning systems used by Fire Departments can assist to make real changes in your life. Dean spent most of his career as a Fire Fighter and trainer and brings some wonderful insights to this interview.]]></itunes:summary>
				<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:34:34</itunes:duration>
				<itunes:episode>4</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<media:content url="http://karenideals.podbean.com/mf/web/947rsp/Cover_Image.jpg" medium="image">
					<media:title type="html">Episode - 5 Dean Hawkins and Karen Sander</media:title></media:content>	</item>
		<item>
		<title>Episode - 2 Peter Anthony and Karen Sander</title>
		<link>http://karenideals.podbean.com/e/episode-2-peter-anthony-and-karen-sander/</link>
		<comments>http://karenideals.podbean.com/e/episode-2-peter-anthony-and-karen-sander/#comments</comments>
		<pubDate>Wed, 26 Jul 2017 09:55:42 -0400</pubDate>
		<dc:creator>karenideals</dc:creator>
		
	<category>Uncategorized</category>
        <guid isPermaLink="false">http://karenideals.podbean.com/e/episode-2-peter-anthony-and-karen-sander/</guid>

		<description><![CDATA[<p><strong>Peter Anthony, </strong>He helps people to discover their best, and then make their best, better. He is the student and the teacher of positive psychology alike that he is still a student and he helps people to understand and how to use evidence based to purchase to improve themselves, their relationship and their work place. www.thriive.net.au<br /><strong>Karen Sander, </strong>Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>
]]></description>
        
	<content:encoded><![CDATA[<p>Peter Anthony, He helps people to discover their best, and then make their best, better. He is the student and the teacher of positive psychology alike that he is still a student and he helps people to understand and how to use evidence based to purchase to improve themselves, their relationship and their work place. www.thriive.net.au<br />Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>]]></content:encoded>
			<enclosure url="http://karenideals.podbean.com/mf/feed/tc6jfq/Episode_2_-_Peter_Anthony_and_Karen_sander.mp3" length="43165388" type="audio/mpeg"/>
				<itunes:subtitle>Peter Anthony, He helps people to discover their best, and then make their best, better. He is the student and the teacher of positive psychology alike ...</itunes:subtitle>
		<itunes:summary><![CDATA[Peter Anthony, He helps people to discover their best, and then make their best, better. He is the student and the teacher of positive psychology alike that he is still a student and he helps people to understand and how to use evidence based to purchase to improve themselves, their relationship and their work place. www.thriive.net.au<br />
Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor]]></itunes:summary>
				<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:44:57</itunes:duration>
				<itunes:episode>2</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<media:content url="http://karenideals.podbean.com/mf/web/idjdfc/Copy_of_Create_your_own_story.jpg" medium="image">
					<media:title type="html">Episode - 2 Peter Anthony and Karen Sander</media:title></media:content>	</item>
		<item>
		<title>Episode - 1 Nim Gholkar and Karen Sander</title>
		<link>http://karenideals.podbean.com/e/episode-1-nim-gholkar-and-karen-sander/</link>
		<comments>http://karenideals.podbean.com/e/episode-1-nim-gholkar-and-karen-sander/#comments</comments>
		<pubDate>Wed, 19 Jul 2017 08:35:16 -0400</pubDate>
		<dc:creator>karenideals</dc:creator>
		
	<category>Uncategorized</category>
        <guid isPermaLink="false">http://karenideals.podbean.com/e/episode-1-nim-gholkar-and-karen-sander/</guid>

		<description><![CDATA[<p><strong>Nim Gholkar, </strong>author of the bestselling book ‘Diary of an Immigrant Bride’ she is an international speaker as well as an author and she is based in Sydney and the immigrant bride herself. Nim is a leading authority on personal motivation and an expert in the art of communication and persuasion. <br /><strong>Nick Howard, </strong>music producer, and songwriter<br /><strong>Karen Sander, </strong>Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>
]]></description>
        
	<content:encoded><![CDATA[<p>Nim Gholkar, author of the bestselling book ‘Diary of an Immigrant Bride’ she is an international speaker as well as an author and she is based in Sydney and the immigrant bride herself. Nim is a leading authority on personal motivation and an expert in the art of communication and persuasion. <br />Nick Howard, music producer, and songwriter<br />Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor</p>]]></content:encoded>
			<enclosure url="http://karenideals.podbean.com/mf/feed/569wss/Episode_1_Nim_Gholkar_Podcast.mp3" length="39654278" type="audio/mpeg"/>
				<itunes:subtitle>Nim Gholkar, author of the bestselling book ‘Diary of an Immigrant Bride’ she is an international speaker as well as an author and she is based ...</itunes:subtitle>
		<itunes:summary><![CDATA[Nim Gholkar, author of the bestselling book ‘Diary of an Immigrant Bride’ she is an international speaker as well as an author and she is based in Sydney and the immigrant bride herself. Nim is a leading authority on personal motivation and an expert in the art of communication and persuasion. <br />
Nick Howard, music producer, and songwriter<br />
Karen Sander, Presenter and passion for Ageing Fearlessly and educating others to live a full life. www.ageingfearlessly.com www.facebook.com/karensanderauthor]]></itunes:summary>
				<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:41:18</itunes:duration>
				<itunes:episode>1</itunes:episode>
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					<media:title type="html">Episode - 1 Nim Gholkar and Karen Sander</media:title></media:content>	</item>
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