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<channel>
	<title>Single in the Steel City™</title>
	<atom:link href="https://over40nkillingit.podbean.com/feed/" rel="self" type="application/rss+xml" />
    <link>https://over40andkillingit.podbean.com</link>
	<description>Over 40 Ladies │Dating Tips │Self- Help │Steel City│Building Confidence │ Pittsburgh │Being Single</description>
	<pubDate>Thu, 14 Dec 2017 03:05:11 +0000</pubDate>
	<generator>https://podbean.com/?v=3.2</generator>
	<language>en</language>
		<!-- podcast_generator="Podbean Engine/5.0" -->
		<copyright>Copyright 2018 Single in the Steel City All rights reserved.</copyright>
		<category>Health:Self-Help</category>
		<ttl>1440</ttl>
<itunes:type>episodic</itunes:type>
		<itunes:subtitle>		</itunes:subtitle>
		<itunes:summary>In this podcast, I discuss the how to's on over 40 dating. What's it like being single in the Steel City. Where are the cool places for singles to check out in Pittsburgh? I delve into Self-Help, Styling Suggestions, and Nightlife tips. Let's also talk about trials and Tribulations of finding love after 40. I want to help you build self-confidence and bring out the best YOU!</itunes:summary>
		<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:category text="Health">
  <itunes:category text="Self-Help"/>
</itunes:category>
		<itunes:owner>
			<itunes:name>Kimberly Ann Hawes</itunes:name>
			<itunes:email>strykerhawes@outlook.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>No</itunes:explicit>
<itunes:new-feed-url>http://over40nkillingit.podbean.com/feed/</itunes:new-feed-url>		<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/image-logo/1272257/rsz_copy_of_july_issue_1.jpg" />
		<image>
			<url>http://deow9bq0xqvbj.cloudfront.net/image-logo/1272257/rsz_copy_of_july_issue_1.jpg</url>
			<title>Single in the Steel City™</title>
			<link>https://over40andkillingit.podbean.com</link>
			<width>144</width>
			<height>144</height>
		</image>
			<item>
		<title>First Date Tips</title>
		<link>http://over40nkillingit.podbean.com/e/first-date-tips/</link>
		<comments>http://over40nkillingit.podbean.com/e/first-date-tips/#comments</comments>
		<pubDate>Tue, 14 Nov 2017 14:31:10 +0000</pubDate>
		<dc:creator>over40nkillingit</dc:creator>
		
	<category>Uncategorized</category>
        <guid isPermaLink="false">over40nkillingit.podbean.com/first-date-tips-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p><span style="color:#ffffff;font-size:14pt;">Tip Tuesday, In this session I discuss first date tips. </span></p>
<p><span style="font-size:14pt;color:#ffffff;"><a style="color:#ffffff;" href="http://over40andkillingit.com">over40andkillingit.com</a></span></p>
<p><span style="font-size:14pt;color:#ffffff;"> </span></p>
]]></description>
        
	<content:encoded><![CDATA[<p>Tip Tuesday, In this session I discuss first date tips. </p>
<p><a style="color:#ffffff;" href="http://over40andkillingit.com">over40andkillingit.com</a></p>
<p> </p>]]></content:encoded>
			<enclosure url="http://over40nkillingit.podbean.com/mf/feed/g4izfi/Date_Tips.mp3" length="24134985" type="audio/mpeg"/>
				<itunes:subtitle>Tip Tuesday, In this session I discuss first date tips. 
over40andkillingit.com
 </itunes:subtitle>
		<itunes:summary><![CDATA[<br />
Tip Tuesday, In this session I discuss first date tips. <br />
<a href="http://over40andkillingit.com">over40andkillingit.com</a><br />
 <br />]]></itunes:summary>
				<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:14:52</itunes:duration>
				<itunes:episode>24</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog1272257/Untitled_design_39_.jpg" />	</item>
		<item>
		<title>How to meet men when you&#8217;re with your male friends</title>
		<link>http://over40nkillingit.podbean.com/e/how-to-meet-men-when-youre-with-your-male-friends/</link>
		<comments>http://over40nkillingit.podbean.com/e/how-to-meet-men-when-youre-with-your-male-friends/#comments</comments>
		<pubDate>Wed, 08 Nov 2017 00:23:46 +0000</pubDate>
		<dc:creator>over40nkillingit</dc:creator>
		
	<category>Over 40</category>
	<category>self-help</category>
	<category>Dating</category>
	<category> Singles</category>
	<category> Singlelife</category>
	<category>Over 50</category>
	<category>Mid-life</category>
	<category>Baby Boomers</category>
	<category>Empty Nester</category>
	<category>Dating Tips</category>
	<category>Relationship Goals</category>
	<category>Dating Coach</category>
	<category>love</category>
	<category>Relationships</category>
	<category>online dating</category>
        <guid isPermaLink="false">over40nkillingit.podbean.com/how-to-meet-men-when-youre-with-your-male-friends-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p><span style="font-size:14pt;color:#ffffff;">In this session, I discuss how to flirt and meet men when you’re with your male friends.</span></p>
<p><span style="font-size:14pt;color:#ffffff;"><a style="color:#ffffff;" href="http://over40andkillingit.com">Check out the website.</a></span></p>
]]></description>
        
	<content:encoded><![CDATA[<p>In this session, I discuss how to flirt and meet men when you're with your male friends.</p>
<p><a style="color:#ffffff;" href="http://over40andkillingit.com">Check out the website.</a></p>]]></content:encoded>
			<enclosure url="http://over40nkillingit.podbean.com/mf/feed/xmidxs/Male_Friends.mp3" length="19915407" type="audio/mpeg"/>
				<itunes:subtitle>In this session, I discuss how to flirt and meet men when you're with your male friends.
Check out the website.</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
In this session, I discuss how to flirt and meet men when you're with your male friends.<br />
<a href="http://over40andkillingit.com">Check out the website.</a><br />]]></itunes:summary>
				<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:11:27</itunes:duration>
				<itunes:episode>23</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog1272257/Untitled_design_37_.jpg" />	</item>
		<item>
		<title>Tip Tuesday - G-Voice Them</title>
		<link>http://over40nkillingit.podbean.com/e/tip-tuesday-g-voice-them/</link>
		<comments>http://over40nkillingit.podbean.com/e/tip-tuesday-g-voice-them/#comments</comments>
		<pubDate>Wed, 25 Oct 2017 02:08:37 +0000</pubDate>
		<dc:creator>over40nkillingit</dc:creator>
		
	<category>Over 40</category>
	<category>self-help</category>
	<category>Dating</category>
	<category> Singles</category>
	<category> Singlelife</category>
	<category>Self-Confidence</category>
	<category>Over 50</category>
	<category>Mid-life</category>
	<category>Baby Boomers</category>
	<category>Empty Nester</category>
	<category>Dating Tips</category>
	<category>Relationship Goals</category>
	<category>Dating Coach</category>
	<category>love</category>
	<category>Relationships</category>
	<category>online dating</category>
        <guid isPermaLink="false">over40nkillingit.podbean.com/tip-tuesday-g-voice-them-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p><span style="font-size:14pt;color:#ffffff;">In this session of Tip Tuesday, I talk about how you can exchange numbers without giving your actual mobile number.</span></p>
<p> </p>
<p><span style="font-size:14pt;color:#ffffff;"><a style="color:#ffffff;" href="http://over40andkillingit.com">Check out the website</a></span></p>
]]></description>
        
	<content:encoded><![CDATA[<p>In this session of Tip Tuesday, I talk about how you can exchange numbers without giving your actual mobile number.</p>
<p> </p>
<p><a style="color:#ffffff;" href="http://over40andkillingit.com">Check out the website</a></p>]]></content:encoded>
			<enclosure url="http://over40nkillingit.podbean.com/mf/feed/9hatrq/Tip_Tuesday_G-Voice_Them.mp3" length="14950355" type="audio/mpeg"/>
				<itunes:subtitle>In this session of Tip Tuesday, I talk about how you can exchange numbers without giving your actual mobile number.
 
Check out the website</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
In this session of Tip Tuesday, I talk about how you can exchange numbers without giving your actual mobile number.<br />
 <br />
<a href="http://over40andkillingit.com">Check out the website</a><br />]]></itunes:summary>
				<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:09:00</itunes:duration>
				<itunes:episode>22</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog1272257/Untitled_design_35_.jpg" />	</item>
		<item>
		<title>Creating a Killer Online Dating Profile</title>
		<link>http://over40nkillingit.podbean.com/e/creating-a-killer-online-dating-profile/</link>
		<comments>http://over40nkillingit.podbean.com/e/creating-a-killer-online-dating-profile/#comments</comments>
		<pubDate>Sun, 22 Oct 2017 23:49:44 +0000</pubDate>
		<dc:creator>over40nkillingit</dc:creator>
		
	<category>Over 40</category>
	<category>self-help</category>
	<category>Dating</category>
	<category> Singles</category>
	<category> Singlelife</category>
	<category>Self-Confidence</category>
	<category>Over 50</category>
	<category>Mid-life</category>
	<category>Baby Boomers</category>
	<category>Empty Nester</category>
	<category>Dating Tips</category>
	<category>Relationship Goals</category>
	<category>Dating Coach</category>
	<category>love</category>
	<category>Relationships</category>
	<category>online dating</category>
        <guid isPermaLink="false">over40nkillingit.podbean.com/creating-a-killer-online-dating-profile-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p><span style="font-size:12pt;">In this session, I discuss how to create a dating profile that will get you clicks so you can take over and accept the dates.</span></p>
<p><span style="font-size:12pt;color:#ffffff;"><a style="color:#ffffff;" href="http://over40andkillingit.com">www.over40andkillingit.com</a></span></p>
]]></description>
        
	<content:encoded><![CDATA[<p>In this session, I discuss how to create a dating profile that will get you clicks so you can take over and accept the dates.</p>
<p><a style="color:#ffffff;" href="http://over40andkillingit.com">www.over40andkillingit.com</a></p>]]></content:encoded>
			<enclosure url="http://over40nkillingit.podbean.com/mf/feed/6kficg/Creating_a_Killer_profile.mp3" length="26848209" type="audio/mpeg"/>
				<itunes:subtitle>In this session, I discuss how to create a dating profile that will get you clicks so you can take over and accept the dates.
www.over40andkillingit.com</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
In this session, I discuss how to create a dating profile that will get you clicks so you can take over and accept the dates.<br />
<a href="http://over40andkillingit.com">www.over40andkillingit.com</a><br />]]></itunes:summary>
				<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:19:22</itunes:duration>
				<itunes:episode>21</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog1272257/Untitled_design_33_.jpg" />	</item>
		<item>
		<title>Preparing to leave Singlesville</title>
		<link>http://over40nkillingit.podbean.com/e/preparing-to-leave-singlesville/</link>
		<comments>http://over40nkillingit.podbean.com/e/preparing-to-leave-singlesville/#comments</comments>
		<pubDate>Sun, 27 Aug 2017 23:11:57 +0000</pubDate>
		<dc:creator>over40nkillingit</dc:creator>
		
	<category>Over 40</category>
	<category>self-help</category>
	<category>Dating</category>
	<category> Singles</category>
	<category> Singlelife</category>
	<category>Self-Confidence</category>
	<category>Over 50</category>
	<category>Mid-life</category>
	<category>Empty Nester</category>
	<category>Dating Tips</category>
	<category>Relationship Goals</category>
	<category>Dating Coach</category>
	<category>love</category>
	<category>Relationships</category>
	<category>online dating</category>
        <guid isPermaLink="false">https://over40nkillingit.podbean.com/e/preparing-to-leave-singlesville/</guid>

		<description><![CDATA[<p style="text-align:justify;"><span style="font-size:12pt;color:#ffffff;">In this session of Single &#38; Satisfied, Sunday’s I discuss creating a dating journal beginning with preparing that journey out of Singlesville</span></p>
]]></description>
        
	<content:encoded><![CDATA[<p style="text-align:justify;">In this session of Single &amp; Satisfied, Sunday's I discuss creating a dating journal beginning with preparing that journey out of Singlesville</p>]]></content:encoded>
			<enclosure url="http://over40nkillingit.podbean.com/mf/feed/uub7jw/Preparing_to_leave_Singlesville.mp3" length="21179479" type="audio/mpeg"/>
				<itunes:subtitle>In this session of Single  Satisfied, Sunday's I discuss creating a dating journal beginning with preparing that journey out of Singlesville</itunes:subtitle>
		<itunes:summary><![CDATA[In this session of Single &amp; Satisfied, Sunday's I discuss creating a dating journal beginning with preparing that journey out of Singlesville]]></itunes:summary>
				<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:14:24</itunes:duration>
				<itunes:episode>19</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://over40nkillingit.podbean.com/mf/web/5jznuq/Copy_of_Copy_of_Copy_of_TipTuesday_1_.jpg" />	</item>
		<item>
		<title>Single &#38; Satisfied Sunday&#8217;s &#8220;Long Distance Relationships&#8221;</title>
		<link>http://over40nkillingit.podbean.com/e/single-satisfied-sundays-long-distance-relationships/</link>
		<comments>http://over40nkillingit.podbean.com/e/single-satisfied-sundays-long-distance-relationships/#comments</comments>
		<pubDate>Mon, 21 Aug 2017 00:44:17 +0000</pubDate>
		<dc:creator>over40nkillingit</dc:creator>
		
	<category>Over 40</category>
	<category>self-help</category>
	<category>Dating</category>
	<category> Singles</category>
	<category> Singlelife</category>
	<category>Over 50</category>
	<category>Mid-life</category>
	<category>Baby Boomers</category>
	<category>Empty Nester</category>
	<category>Dating Tips</category>
	<category>Relationship Goals</category>
	<category>Dating Coach</category>
	<category>love</category>
	<category>Relationships</category>
        <guid isPermaLink="false">http://over40nkillingit.podbean.com/e/single-satisfied-sundays-long-distance-relationships/</guid>

		<description><![CDATA[<p><img src="https://media-private.canva.com/MACeuNb5cjM/1/screen.jpg?response-expires=Mon%2C%2021%20Aug%202017%2002%3A54%3A38%20GMT&#38;AWSAccessKeyId=AKIAJJATJK7JCUD446NA&#38;Expires=1503284078&#38;Signature=HoHadNa12G62tQ%2F1SaAF1EhRUEI%3D" alt="" width="538" height="359" /></p>
<p> <span style="font-size:12pt;color:#ffffff;">In this session, I discuss my views on long-distance relationships. </span></p>
]]></description>
        
	<content:encoded><![CDATA[<p></p>
<p> In this session, I discuss my views on long-distance relationships. </p>]]></content:encoded>
			<enclosure url="http://over40nkillingit.podbean.com/mf/feed/zqmgni/Long_Distance_Relationships.mp3" length="32276263" type="audio/mpeg"/>
				<itunes:subtitle> In this session, I discuss my views on long-distance relationships. </itunes:subtitle>
		<itunes:summary><![CDATA[<br />
<br />
 In this session, I discuss my views on long-distance relationships. <br />]]></itunes:summary>
				<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:23:37</itunes:duration>
				<itunes:episode>17</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://over40nkillingit.podbean.com/mf/web/nc7i6h/Copy_of_Copy_of_TipTuesday_1_.jpg" />	</item>
		<item>
		<title>Tip Tuesday - How would I react?</title>
		<link>http://over40nkillingit.podbean.com/e/tip-tuesday-how-would-i-react/</link>
		<comments>http://over40nkillingit.podbean.com/e/tip-tuesday-how-would-i-react/#comments</comments>
		<pubDate>Wed, 16 Aug 2017 01:42:56 +0000</pubDate>
		<dc:creator>over40nkillingit</dc:creator>
		
	<category>Over 40</category>
	<category>self-help</category>
	<category>Dating</category>
	<category> Singles</category>
	<category> Singlelife</category>
	<category>Over 50</category>
	<category>Mid-life</category>
	<category>Baby Boomers</category>
	<category>Empty Nester</category>
	<category>Dating Tips</category>
	<category>Relationship Goals</category>
	<category>Dating Coach</category>
	<category>love</category>
	<category>Relationships</category>
        <guid isPermaLink="false">http://over40nkillingit.podbean.com/e/tip-tuesday-how-would-i-react/</guid>

		<description><![CDATA[<p style="text-align:justify;"><span style="font-size:10pt;"><img src="https://media-private.canva.com/MACeQWafADE/1/screen.jpg?response-expires=Wed%2C%2016%20Aug%202017%2003%3A35%3A27%20GMT&#38;AWSAccessKeyId=AKIAJWF6QO3UH4PAAJ6Q&#38;Expires=1502854527&#38;Signature=Tmq2J9GXPMqY9jf4We8gmqnhXbs%3D" alt="" width="800" height="533" /></span></p>
<p style="text-align:justify;"><span style="font-size:10pt;color:#ffffff;">Starting today, I have added Tip Tuesday to Single &#38; Satisfied Sunday’s. If you want to ask a question, go to the <a style="color:#ffffff;" href="http://facebook.com/gentsstylefiles"><span style="color:#ff6600;">Facebook Page</span> </a>(click the message button or the Ask Kimberly tab), or shoot me an email.<span style="color:#ff6600;"> <a style="color:#ff6600;" href="mailto:info@kimberlyhawes.com">info@kimberlyhawes.com</a></span></span></p>
<p style="text-align:justify;"><span style="font-size:10pt;color:#ffffff;">Make sure to follow the podcast, like and lea [...]</span></p>]]></description>
        
	<content:encoded><![CDATA[<p style="text-align:justify;"></p>
<p style="text-align:justify;">Starting today, I have added Tip Tuesday to Single &amp; Satisfied Sunday's. If you want to ask a question, go to the <a style="color:#ffffff;" href="http://facebook.com/gentsstylefiles">Facebook Page </a>(click the message button or the Ask Kimberly tab), or shoot me an email. <a style="color:#ff6600;" href="mailto:info@kimberlyhawes.com">info@kimberlyhawes.com</a></p>
<p style="text-align:justify;">Make sure to follow the podcast, like and leave a comment regarding today's podcast. </p>
<p style="text-align:justify;">Cheers</p>]]></content:encoded>
			<enclosure url="http://over40nkillingit.podbean.com/mf/feed/pf8y4n/Tip_Tuesday_How_would_I_react.mp3" length="9632473" type="audio/mpeg"/>
				<itunes:subtitle>Starting today, I have added Tip Tuesday to Single  Satisfied Sunday's. If you want to ask a question, go to the Facebook Page (click ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
<br />
Starting today, I have added Tip Tuesday to Single &amp; Satisfied Sunday's. If you want to ask a question, go to the <a href="http://facebook.com/gentsstylefiles">Facebook Page</a>(click the message button or the Ask Kimberly tab), or shoot me an email. <a href="https://over40nkillingit.podbean.com/mailto:info@kimberlyhawes.com">info@kimberlyhawes.com</a><br />
Make sure to follow the podcast, like and leave a comment regarding today's podcast. <br />
Cheers<br />]]></itunes:summary>
				<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:04:51</itunes:duration>
				<itunes:episode>15</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://over40nkillingit.podbean.com/mf/web/zmf7zc/TipTuesday.jpg" />	</item>
		<item>
		<title>5 Ways I Reduce Stress</title>
		<link>http://over40nkillingit.podbean.com/e/kahs-5-ways-to-relieve-stress/</link>
		<comments>http://over40nkillingit.podbean.com/e/kahs-5-ways-to-relieve-stress/#comments</comments>
		<pubDate>Fri, 11 Aug 2017 18:20:34 +0000</pubDate>
		<dc:creator>over40nkillingit</dc:creator>
		
	<category>Over 40</category>
	<category>self-help</category>
	<category>Over 50</category>
	<category>Mid-life</category>
	<category>Baby Boomers</category>
	<category>Relieving Stress</category>
	<category>Healthy Living</category>
        <guid isPermaLink="false">http://over40nkillingit.podbean.com/e/kahs-5-ways-to-relieve-stress/</guid>

		<description><![CDATA[<p style="text-align:justify;"><img src="http://over40andkillingit.com/wp-content/uploads/2017/08/AdobeStock_116859502-1024x1024.jpeg" alt="" width="407" height="407" /></p>
<p>Without the use of sex and Jack Daniels. I know doesn’t sound like much fun. You don’t have to worry about a hangover. If you don’t have sex partner/sex buddy or that go-to friend than my 5 ways are much safer and attainable. <strong><span style="font-size:14pt;"><a href="http://wp.me/p4Pe2X-499">Click here</a></span></strong> for more information and links that were mentioned in the podcast.</p>
<p><strong><span style="font-size:14pt;">I would truly appreciate it if you would click like (the heart) and comment below.</span></strong></p>
<p><strong><span style="font-size:14pt;">Thank you so much in advance.</span></strong></p>
<p><strong><span style="font-size:14pt;">KAH Xx</span></strong></p>
]]></description>
        
	<content:encoded><![CDATA[<p style="text-align:justify;"></p>
<p>Without the use of sex and Jack Daniels. I know doesn't sound like much fun. You don't have to worry about a hangover. If you don't have sex partner/sex buddy or that go-to friend than my 5 ways are much safer and attainable. <a href="http://wp.me/p4Pe2X-499">Click here</a> for more information and links that were mentioned in the podcast.</p>
<p>I would truly appreciate it if you would click like (the heart) and comment below.</p>
<p>Thank you so much in advance.</p>
<p>KAH Xx</p>]]></content:encoded>
			<enclosure url="http://over40nkillingit.podbean.com/mf/feed/36968n/5_for_5_Stress.mp3" length="11687992" type="audio/mpeg"/>
				<itunes:subtitle>Without the use of sex and Jack Daniels. I know doesn't sound like much fun. You don't have to worry about a hangover. If you ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
<br />
Without the use of sex and Jack Daniels. I know doesn't sound like much fun. You don't have to worry about a hangover. If you don't have sex partner/sex buddy or that go-to friend than my 5 ways are much safer and attainable. <a href="http://wp.me/p4Pe2X-499">Click here</a> for more information and links that were mentioned in the podcast.<br />
I would truly appreciate it if you would click like (the heart) and comment below.<br />
Thank you so much in advance.<br />
KAH Xx<br />]]></itunes:summary>
				<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:07:14</itunes:duration>
				<itunes:episode>13</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://over40nkillingit.podbean.com/mf/web/j9upck/Untitled_design_17_.jpg" />	</item>
		<item>
		<title>Single &#38; Satisfied Sunday&#8217;s</title>
		<link>http://over40nkillingit.podbean.com/e/single-satisfied-sundays/</link>
		<comments>http://over40nkillingit.podbean.com/e/single-satisfied-sundays/#comments</comments>
		<pubDate>Sun, 06 Aug 2017 22:25:15 +0000</pubDate>
		<dc:creator>over40nkillingit</dc:creator>
		
	<category>Over 40</category>
	<category>self-help</category>
	<category>Dating</category>
	<category> Singles</category>
	<category> Singlelife</category>
	<category>Self-Confidence</category>
	<category>Over 50</category>
	<category>Mid-life</category>
	<category>Empty Nester</category>
	<category>Dating Tips</category>
	<category>Relationship Goals</category>
	<category>Dating Coach</category>
        <guid isPermaLink="false">http://over40nkillingit.podbean.com/e/single-satisfied-sundays/</guid>

		<description><![CDATA[<p style="text-align:justify;"><img src="https://i1.wp.com/over40andkillingit.com/wp-content/uploads/2016/07/Over-40-Killing-it-3-1.jpg?w=2340" alt="Single &#38; Satisfied" width="209" height="193" /></p>
<p style="text-align:left;">I’m super excited about the section I’m adding to Over 40 &#38; Killing it<strong>®</strong>, Single &#38; Satisfied Sundays. It’s all about being single and satisfied or not. However, topics that will be discussed will help you journey out of <strong>S<em>inglesville</em> </strong>or get you to love yourself first and then begin that journey when you’re ready. <span style="font-size:14pt;"><strong><a href="http://wp.me/p4Pe2X-48O">Click here</a></strong></span> for more information and links that were mentioned in the podcast<strong>.</strong></p>
<p style="text-align:left;"><span style="font-size:14pt;color:#999999;"><strong>I would truly appreciate it if you would click the heart and comment below. </strong></span></p>
<p></p>]]></description>
        
	<content:encoded><![CDATA[<p style="text-align:justify;"></p>
<p style="text-align:left;">I'm super excited about the section I'm adding to Over 40 &amp; Killing it®, Single &amp; Satisfied Sundays. It's all about being single and satisfied or not. However, topics that will be discussed will help you journey out of S<em>inglesville</em> or get you to love yourself first and then begin that journey when you're ready. <a href="http://wp.me/p4Pe2X-48O">Click here</a> for more information and links that were mentioned in the podcast.</p>
<p style="text-align:left;">I would truly appreciate it if you would click the heart and comment below. </p>
<p style="text-align:left;">Thank you so much in advance</p>
<p style="text-align:left;">KAH Xx</p>
<p style="text-align:left;"> </p>]]></content:encoded>
			<enclosure url="http://over40nkillingit.podbean.com/mf/feed/v2jpwt/Single_and_Satisfied_Sunday_s.mp3" length="29347865" type="audio/mpeg"/>
				<itunes:subtitle>I'm super excited about the section I'm adding to Over 40  Killing it®, Single  Satisfied Sundays. It's all about being single and satisfied ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
<br />
I'm super excited about the section I'm adding to Over 40 &amp; Killing it®, Single &amp; Satisfied Sundays. It's all about being single and satisfied or not. However, topics that will be discussed will help you journey out of Singlesville or get you to love yourself first and then begin that journey when you're ready. <a href="http://wp.me/p4Pe2X-48O">Click here</a> for more information and links that were mentioned in the podcast.<br />
I would truly appreciate it if you would click the heart and comment below. <br />
Thank you so much in advance<br />
KAH Xx<br />
 <br />]]></itunes:summary>
				<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:21:57</itunes:duration>
				<itunes:episode>12</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://over40nkillingit.podbean.com/mf/web/g6rt3v/Untitled_design_19_.jpg" />	</item>
		<item>
		<title>3 Ways I work, travel and get paid</title>
		<link>http://over40nkillingit.podbean.com/e/3-ways-i-work-travel-and-get-paid/</link>
		<comments>http://over40nkillingit.podbean.com/e/3-ways-i-work-travel-and-get-paid/#comments</comments>
		<pubDate>Wed, 02 Aug 2017 18:31:11 +0000</pubDate>
		<dc:creator>over40nkillingit</dc:creator>
		
	<category>Over 40</category>
	<category>self-help</category>
	<category>Over 50</category>
	<category>Travel</category>
        <guid isPermaLink="false">http://over40nkillingit.podbean.com/e/3-ways-i-work-travel-and-get-paid/</guid>

		<description><![CDATA[<p style="text-align:justify;"><img src="https://i1.wp.com/over40andkillingit.com/wp-content/uploads/2017/08/AdobeStock_165212101.jpeg?resize=1170%2C781" alt="" width="599" height="400" /></p>
<p> </p>
<p style="text-align:justify;">France, German, and Denmark, three countries I will be visiting and staying for months at a time!</p>
<p style="text-align:justify;">There are some great places that you can rent for 30 days because staying in the hotel would be too expensive.</p>
<p style="text-align:justify;">This podcast is not about where you stay for how long. This podcast is about how I travel and receive tremendous perks and work from anywhere. <span style="font-size:14pt;"><strong><a href="http://over40andkillingit.com/3-ways-i-travel-work-from-anywhere-and-receive-perks/">Click here </a></strong></span>for more information and links that were mentioned in the podcast.</p>
<p style="text-align:justify;"><span style="font-size:14pt;"><strong>I would truly appreciate it if you would [...]</strong></span></p>]]></description>
        
	<content:encoded><![CDATA[<p style="text-align:justify;"></p>
<p> </p>
<p style="text-align:justify;">France, German, and Denmark, three countries I will be visiting and staying for months at a time!</p>
<p style="text-align:justify;">There are some great places that you can rent for 30 days because staying in the hotel would be too expensive.</p>
<p style="text-align:justify;">This podcast is not about where you stay for how long. This podcast is about how I travel and receive tremendous perks and work from anywhere. <a href="http://over40andkillingit.com/3-ways-i-travel-work-from-anywhere-and-receive-perks/">Click here </a>for more information and links that were mentioned in the podcast.</p>
<p style="text-align:justify;">I would truly appreciate it if you would click like (the heart) and comment below.</p>
<p style="text-align:justify;">Thank you so much in advance.</p>
<p style="text-align:justify;">KAH Xx</p>]]></content:encoded>
			<enclosure url="http://over40nkillingit.podbean.com/mf/feed/dxjd87/Work_travel_and_get_paid.mp3" length="30127920" type="audio/mpeg"/>
				<itunes:subtitle> 
France, German, and Denmark, three countries I will be visiting and staying for months at a time!
There are some great places that you can rent ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
<br />
 <br />
France, German, and Denmark, three countries I will be visiting and staying for months at a time!<br />
There are some great places that you can rent for 30 days because staying in the hotel would be too expensive.<br />
This podcast is not about where you stay for how long. This podcast is about how I travel and receive tremendous perks and work from anywhere. <a href="http://over40andkillingit.com/3-ways-i-travel-work-from-anywhere-and-receive-perks/">Click here</a>for more information and links that were mentioned in the podcast.<br />
I would truly appreciate it if you would click like (the heart) and comment below.<br />
Thank you so much in advance.<br />
KAH Xx<br />]]></itunes:summary>
				<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:22:36</itunes:duration>
				<itunes:episode>11</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://over40nkillingit.podbean.com/mf/web/buizv6/Untitled_design_20_.jpg" />	</item>
		<item>
		<title>Face 2 Face, WTF?</title>
		<link>http://over40nkillingit.podbean.com/e/face-2-face-wtf/</link>
		<comments>http://over40nkillingit.podbean.com/e/face-2-face-wtf/#comments</comments>
		<pubDate>Tue, 30 May 2017 23:10:41 +0000</pubDate>
		<dc:creator>over40nkillingit</dc:creator>
		
	<category>Over 40</category>
	<category>Dating</category>
	<category> Singles</category>
	<category> Singlelife</category>
	<category>Over 50</category>
	<category>Baby Boomers</category>
	<category>Empty Nester</category>
        <guid isPermaLink="false">http://over40nkillingit.podbean.com/e/face-2-face-wtf/</guid>

		<description><![CDATA[<p><img src="https://i2.wp.com/over40andkillingit.com/wp-content/uploads/2017/05/AdobeStock_88060157.jpeg?resize=1024%2C785" alt="" width="1024" height="785" /></p>
<p>I want to start this post out by saying I’m not bashing online dating. I’m not bashing FaceTime Skype or any other video talking app. I totally understand it’s necessary for today’s society for business purposes and personal use. <span style="font-size:14pt;"><a href="http://over40andkillingit.com/face-2-face-wtf/"><span style="color:#ff6600;">Click here</span></a> </span>for more information and links that were mentioned in the podcast.</p>
<p><span style="color:#ff6600;"><span style="font-size:14pt;">I would truly appreciate it if you would click like (the heart) and comment below.</span></span></p>
<p><span style="color:#ff6600;"><span style="font-size:14pt;">Thank you so much in advance.</span></span></p>
<p><span style="color:#ff6600;"><span style="font-size:14pt;">KAH Xx</span></span></p>
]]></description>
        
	<content:encoded><![CDATA[<p></p>
<p>I want to start this post out by saying I'm not bashing online dating. I'm not bashing FaceTime Skype or any other video talking app. I totally understand it's necessary for today's society for business purposes and personal use. <a href="http://over40andkillingit.com/face-2-face-wtf/">Click here</a> for more information and links that were mentioned in the podcast.</p>
<p>I would truly appreciate it if you would click like (the heart) and comment below.</p>
<p>Thank you so much in advance.</p>
<p>KAH Xx</p>]]></content:encoded>
			<enclosure url="http://over40nkillingit.podbean.com/mf/feed/jeq5ep/Face_2_Face_WTF.mp3" length="26018057" type="audio/mpeg"/>
				<itunes:subtitle>I want to start this post out by saying I'm not bashing online dating. I'm not bashing FaceTime Skype or any other video talking app. ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
<br />
I want to start this post out by saying I'm not bashing online dating. I'm not bashing FaceTime Skype or any other video talking app. I totally understand it's necessary for today's society for business purposes and personal use. <a href="http://over40andkillingit.com/face-2-face-wtf/">Click here</a> for more information and links that were mentioned in the podcast.<br />
I would truly appreciate it if you would click like (the heart) and comment below.<br />
Thank you so much in advance.<br />
KAH Xx<br />]]></itunes:summary>
				<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:19:11</itunes:duration>
				<itunes:episode>1</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://over40nkillingit.podbean.com/mf/web/ix454s/Untitled_design_21_.jpg" />	</item>
		<item>
		<title>Friday&#8217;s 5 to 5 - First Dates</title>
		<link>http://over40nkillingit.podbean.com/e/fridays-5-to-5-first-dates/</link>
		<comments>http://over40nkillingit.podbean.com/e/fridays-5-to-5-first-dates/#comments</comments>
		<pubDate>Sat, 27 May 2017 03:00:30 +0000</pubDate>
		<dc:creator>over40nkillingit</dc:creator>
		
	<category>Over 40</category>
	<category>Dating</category>
	<category> Singles</category>
	<category> Singlelife</category>
	<category>Over 50</category>
	<category>Mid-life</category>
	<category>Baby Boomers</category>
	<category>Empty Nester</category>
	<category>Dating Tips</category>
	<category>Relationship Goals</category>
	<category>Dating Coach</category>
        <guid isPermaLink="false">http://over40nkillingit.podbean.com/e/fridays-5-to-5-first-dates/</guid>

		<description><![CDATA[<p style="text-align:justify;"><img src="https://i0.wp.com/over40andkillingit.com/wp-content/uploads/2017/05/AdobeStock_125008793.jpeg?resize=1024%2C682" alt="" width="1024" height="682" /></p>
<p style="text-align:justify;">Hello Ladies and Gentlemen, this short 5 to 5 is all about first dates. First dates can be scary, awkward and uncomfortable.if you chose the right destination for the date, it could be the time of your life or a nightmare. But hey, if it’s a nightmare you know they’re not the one and back to the drawing you go. <a href="http://over40andkillingit.com/fridays-5-to-5-first-dates/"><span style="color:#ff6600;font-size:14pt;">Click here</span></a> for more information and links that were mentioned in the podcast.</p>
<p style="text-align:justify;"><span style="font-size:14pt;color:#ffffff;"><strong>I would truly appreciate it if you would click like (the heart) and comment below.</strong></span></p>
<p style="text-align:justify;"><span style="font-size:14pt;"></span></p>]]></description>
        
	<content:encoded><![CDATA[<p style="text-align:justify;"></p>
<p style="text-align:justify;">Hello Ladies and Gentlemen, this short 5 to 5 is all about first dates. First dates can be scary, awkward and uncomfortable.if you chose the right destination for the date, it could be the time of your life or a nightmare. But hey, if it’s a nightmare you know they’re not the one and back to the drawing you go. <a href="http://over40andkillingit.com/fridays-5-to-5-first-dates/">Click here</a> for more information and links that were mentioned in the podcast.</p>
<p style="text-align:justify;">I would truly appreciate it if you would click like (the heart) and comment below.</p>
<p style="text-align:justify;">Thank you so much in advance.</p>
<p style="text-align:justify;">KAH Xx</p>]]></content:encoded>
			<enclosure url="http://over40nkillingit.podbean.com/mf/feed/qscz6w/Friday_s_5_to_5_First_Dates.mp3" length="14681826" type="audio/mpeg"/>
				<itunes:subtitle>Hello Ladies and Gentlemen, this short 5 to 5 is all about first dates. First dates can be scary, awkward and uncomfortable.if you chose the ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
<br />
Hello Ladies and Gentlemen, this short 5 to 5 is all about first dates. First dates can be scary, awkward and uncomfortable.if you chose the right destination for the date, it could be the time of your life or a nightmare. But hey, if it’s a nightmare you know they’re not the one and back to the drawing you go. <a href="http://over40andkillingit.com/fridays-5-to-5-first-dates/">Click here</a> for more information and links that were mentioned in the podcast.<br />
I would truly appreciate it if you would click like (the heart) and comment below.<br />
Thank you so much in advance.<br />
KAH Xx<br />]]></itunes:summary>
				<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:09:44</itunes:duration>
				<itunes:episode>1</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://over40nkillingit.podbean.com/mf/web/jf38sf/Untitled_design_23_.jpg" />	</item>
		<item>
		<title>10 Steps to Building Self-Confidence</title>
		<link>http://over40nkillingit.podbean.com/e/over40ki-ep-15-10-steps-to-building-self-confidence/</link>
		<comments>http://over40nkillingit.podbean.com/e/over40ki-ep-15-10-steps-to-building-self-confidence/#comments</comments>
		<pubDate>Mon, 22 May 2017 18:39:20 +0000</pubDate>
		<dc:creator>over40nkillingit</dc:creator>
		
	<category>Over 40</category>
	<category>self-help</category>
	<category>Self-Confidence</category>
	<category>Over 50</category>
	<category>Mid-life</category>
	<category>Baby Boomers</category>
	<category>Empty Nester</category>
        <guid isPermaLink="false">http://over40nkillingit.podbean.com/e/over40ki-ep-15-10-steps-to-building-self-confidence/</guid>

		<description><![CDATA[<p style="text-align:justify;"><img src="https://i1.wp.com/over40andkillingit.com/wp-content/uploads/2017/05/Be-Confident.png?resize=570%2C456" alt="" width="570" height="456" /></p>
<p style="text-align:justify;"> </p>
<h1 style="text-align:center;">Email Sign-up</h1>
<p style="text-align:justify;">Life has a way of knocking us down and ripping ever ounce our of self-esteem our, self-worth and <em><strong>self-confidence,</strong></em> from our soul. This process can happen instantly without warning. Re-building ourselves back up can take a lifetime. <strong><a href="http://over40andkillingit.com/10-steps-to-building-your-self-confidence/"><span style="color:#ff6600;font-size:14pt;">Click here</span> </a></strong>for more information and links that were mentioned in the podcast.</p>
<p style="text-align:justify;"><span style="font-size:14pt;color:#ffffff;"><strong>I would truly appreciate it if you would click like (the heart) and comment below.</strong></span></p>
<p></p>]]></description>
        
	<content:encoded><![CDATA[<p style="text-align:justify;"></p>
<p style="text-align:justify;"> </p>
Email Sign-up
<p style="text-align:justify;">Life has a way of knocking us down and ripping ever ounce our of self-esteem our, self-worth and <em>self-confidence,</em> from our soul. This process can happen instantly without warning. Re-building ourselves back up can take a lifetime. <a href="http://over40andkillingit.com/10-steps-to-building-your-self-confidence/">Click here </a>for more information and links that were mentioned in the podcast.</p>
<p style="text-align:justify;">I would truly appreciate it if you would click like (the heart) and comment below.</p>
<p style="text-align:justify;">Thank you so much in advance.</p>
<p style="text-align:justify;">KAH Xx</p>]]></content:encoded>
			<enclosure url="http://over40nkillingit.podbean.com/mf/feed/q4aait/Building_Self_Confidence.mp3" length="49432130" type="audio/mpeg"/>
				<itunes:subtitle> 
Email Sign-up
Life has a way of knocking us down and ripping ever ounce our of self-esteem our, self-worth and self-confidence, from our soul. This process can happen ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
<br />
 <br />
Email Sign-up<br />
Life has a way of knocking us down and ripping ever ounce our of self-esteem our, self-worth and self-confidence, from our soul. This process can happen instantly without warning. Re-building ourselves back up can take a lifetime. <a href="http://over40andkillingit.com/10-steps-to-building-your-self-confidence/">Click here </a>for more information and links that were mentioned in the podcast.<br />
I would truly appreciate it if you would click like (the heart) and comment below.<br />
Thank you so much in advance.<br />
KAH Xx<br />]]></itunes:summary>
				<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:38:42</itunes:duration>
				<itunes:episode>1</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://over40nkillingit.podbean.com/mf/web/pckwam/Untitled_design_24_.jpg" />	</item>
		<item>
		<title>Getting Back on Track</title>
		<link>http://over40nkillingit.podbean.com/e/getting-back-on-track-1479715283/</link>
		<comments>http://over40nkillingit.podbean.com/e/getting-back-on-track-1479715283/#comments</comments>
		<pubDate>Mon, 21 Nov 2016 08:01:23 +0000</pubDate>
		<dc:creator>over40nkillingit</dc:creator>
		
	<category>Over 40</category>
	<category>self-help</category>
	<category>Self-Confidence</category>
	<category>Over 50</category>
	<category>Baby Boomers</category>
        <guid isPermaLink="false">http://over40nkillingit.podbean.com/e/getting-back-on-track-1479715283/</guid>

		<description><![CDATA[<p style="text-align:justify;"><img src="https://i2.wp.com/over40andkillingit.com/wp-content/uploads/2016/11/AdobeStock_74558558.jpeg?resize=1024%2C683" alt="" width="1024" height="683" /></p>
<h1 style="text-align:center;">Email Sign-up</h1>
<p style="text-align:justify;">Hello everyone, yes it’s been a while since I’ve published a podcast and even a blog post that hasn’t been fashion related. Well, I’m back! In this p’cast I discuss 2 things, my first self-help book Poverty 2 Posh which be available soon and how to get back on track when life throws you curve ball. <a href="http://over40andkillingit.com/getting-back-on-track-pcast/"><span style="color:#ff6600;font-size:14pt;">Click here </span></a>for more information and links that were mentioned in the podcast.</p>
<p style="text-align:justify;"><span style="font-size:14pt;color:#ffffff;"><strong>I would truly appreciate it if you would click like (the heart) and comment below.</strong></span></p>
<p></p>]]></description>
        
	<content:encoded><![CDATA[<p style="text-align:justify;"></p>
Email Sign-up
<p style="text-align:justify;">Hello everyone, yes it’s been a while since I’ve published a podcast and even a blog post that hasn’t been fashion related. Well, I’m back! In this p’cast I discuss 2 things, my first self-help book Poverty 2 Posh which be available soon and how to get back on track when life throws you curve ball. <a href="http://over40andkillingit.com/getting-back-on-track-pcast/">Click here </a>for more information and links that were mentioned in the podcast.</p>
<p style="text-align:justify;">I would truly appreciate it if you would click like (the heart) and comment below.</p>
<p style="text-align:justify;">Thank you so much in advance.</p>
<p style="text-align:justify;">KAH Xx</p>]]></content:encoded>
			<enclosure url="http://over40nkillingit.podbean.com/mf/feed/8k2ce5/Getting_Back_on_Track.mp3" length="29996408" type="audio/mpeg"/>
				<itunes:subtitle>Email Sign-up
Hello everyone, yes it’s been a while since I’ve published a podcast and even a blog post that hasn’t been fashion related. Well, I’m ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
<br />
Email Sign-up<br />
Hello everyone, yes it’s been a while since I’ve published a podcast and even a blog post that hasn’t been fashion related. Well, I’m back! In this p’cast I discuss 2 things, my first self-help book Poverty 2 Posh which be available soon and how to get back on track when life throws you curve ball. <a href="http://over40andkillingit.com/getting-back-on-track-pcast/">Click here</a>for more information and links that were mentioned in the podcast.<br />
I would truly appreciate it if you would click like (the heart) and comment below.<br />
Thank you so much in advance.<br />
KAH Xx<br />]]></itunes:summary>
				<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:22:31</itunes:duration>
				<itunes:episode>1</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://over40nkillingit.podbean.com/mf/web/u2e7yj/Untitled_design_26_.jpg" />	</item>
		<item>
		<title>Singlesville is back</title>
		<link>http://over40nkillingit.podbean.com/e/singlesville-is-back/</link>
		<comments>http://over40nkillingit.podbean.com/e/singlesville-is-back/#comments</comments>
		<pubDate>Mon, 29 Aug 2016 23:22:05 +0000</pubDate>
		<dc:creator>over40nkillingit</dc:creator>
		
	<category>Over 40</category>
	<category>self-help</category>
	<category> Singles</category>
	<category> Singlelife</category>
        <guid isPermaLink="false">http://over40nkillingit.podbean.com/e/singlesville-is-back/</guid>

		<description><![CDATA[<p style="text-align:justify;"><img src="https://i1.wp.com/over40andkillingit.com/wp-content/uploads/2016/07/Over-40-Killing-it-3-1.jpg?w=2340" alt="" width="1200" height="1200" /></p>
<h1 style="text-align:center;">Email Sign-up</h1>
<p style="text-align:justify;">I received quite a few emails regarding the singles section of Over 40 &#38; Killing it®. So I created a schedule for myself to include creating this content. Go ahead and check out the <strong><em>P’cast.</em></strong> <span style="background-color:#ffffff;"><a style="background-color:#ffffff;" href="http://over40andkillingit.com/singlesville-is-back-pcast/"><span style="font-size:14pt;"><strong>Click here</strong> </span></a></span>for more information and links that were mentioned in the podcast.</p>
<p style="text-align:justify;"><span style="font-size:14pt;color:#ffffff;"><strong>I would truly appreciate it if you would click like (the heart) and comment below.</strong></span></p>
<p style="text-align:justify;"></p>]]></description>
        
	<content:encoded><![CDATA[<p style="text-align:justify;"></p>
Email Sign-up
<p style="text-align:justify;">I received quite a few emails regarding the singles section of Over 40 &amp; Killing it®. So I created a schedule for myself to include creating this content. Go ahead and check out the <em>P’cast.</em> <a style="background-color:#ffffff;" href="http://over40andkillingit.com/singlesville-is-back-pcast/">Click here </a>for more information and links that were mentioned in the podcast.</p>
<p style="text-align:justify;">I would truly appreciate it if you would click like (the heart) and comment below.</p>
<p style="text-align:justify;">Thank you so much in advance.</p>
<p style="text-align:justify;">KAH Xx</p>]]></content:encoded>
			<enclosure url="http://over40nkillingit.podbean.com/mf/feed/9zd8v6/Singlesville_is_back.mp3" length="9568671" type="audio/mpeg"/>
				<itunes:subtitle>Email Sign-up
I received quite a few emails regarding the singles section of Over 40  Killing it®. So I created a schedule for myself to ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
<br />
Email Sign-up<br />
I received quite a few emails regarding the singles section of Over 40 &amp; Killing it®. So I created a schedule for myself to include creating this content. Go ahead and check out the P’cast. <a href="http://over40andkillingit.com/singlesville-is-back-pcast/">Click here</a>for more information and links that were mentioned in the podcast.<br />
I would truly appreciate it if you would click like (the heart) and comment below.<br />
Thank you so much in advance.<br />
KAH Xx<br />]]></itunes:summary>
				<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:04:56</itunes:duration>
				<itunes:episode>1</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://over40nkillingit.podbean.com/mf/web/h52a5p/Untitled_design_27_.jpg" />	</item>
		<item>
		<title>Friday&#8217;s 5 to 5</title>
		<link>http://over40nkillingit.podbean.com/e/fridays-5-to-5/</link>
		<comments>http://over40nkillingit.podbean.com/e/fridays-5-to-5/#comments</comments>
		<pubDate>Fri, 19 Aug 2016 19:15:23 +0000</pubDate>
		<dc:creator>over40nkillingit</dc:creator>
		
	<category>Over 40</category>
	<category>self-help</category>
        <guid isPermaLink="false">http://over40nkillingit.podbean.com/e/fridays-5-to-5/</guid>

		<description><![CDATA[
]]></description>
        
	<content:encoded><![CDATA[]]></content:encoded>
			<enclosure url="http://over40nkillingit.podbean.com/mf/feed/ws8ur2/5to5.mp3" length="10872220" type="audio/mpeg"/>
				<itunes:subtitle></itunes:subtitle>
		<itunes:summary><![CDATA[]]></itunes:summary>
				<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:06:34</itunes:duration>
								</item>
		<item>
		<title>Dear Singles getting out Singlesville</title>
		<link>http://over40nkillingit.podbean.com/e/dear-singles-getting-out-singlesville/</link>
		<comments>http://over40nkillingit.podbean.com/e/dear-singles-getting-out-singlesville/#comments</comments>
		<pubDate>Wed, 03 Aug 2016 20:56:15 +0000</pubDate>
		<dc:creator>over40nkillingit</dc:creator>
		
	<category>Over 40</category>
	<category>self-help</category>
	<category>Dating</category>
	<category> Singles</category>
	<category> Singlelife</category>
        <guid isPermaLink="false">http://over40nkillingit.podbean.com/e/dear-singles-getting-out-singlesville/</guid>

		<description><![CDATA[
]]></description>
        
	<content:encoded><![CDATA[]]></content:encoded>
			<enclosure url="http://over40nkillingit.podbean.com/mf/feed/8xh5fw/Ov40KI_Singlesville.mp3" length="18073697" type="audio/mpeg"/>
				<itunes:subtitle></itunes:subtitle>
		<itunes:summary><![CDATA[]]></itunes:summary>
				<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:12:00</itunes:duration>
								</item>
		<item>
		<title>Over 40 &#38; Killing it  8 Tips to be Great</title>
		<link>http://over40nkillingit.podbean.com/e/over-40-killing-it-8-tips-to-be-great/</link>
		<comments>http://over40nkillingit.podbean.com/e/over-40-killing-it-8-tips-to-be-great/#comments</comments>
		<pubDate>Mon, 01 Aug 2016 16:59:47 +0000</pubDate>
		<dc:creator>over40nkillingit</dc:creator>
		
	<category>Over 40</category>
	<category>self-help</category>
        <guid isPermaLink="false">http://over40nkillingit.podbean.com/e/over-40-killing-it-8-tips-to-be-great/</guid>

		<description><![CDATA[
]]></description>
        
	<content:encoded><![CDATA[]]></content:encoded>
			<enclosure url="http://over40nkillingit.podbean.com/mf/feed/h2x2t9/Ov40_Ep_07_8_to_be_Great.mp3" length="20678634" type="audio/mpeg"/>
				<itunes:subtitle></itunes:subtitle>
		<itunes:summary><![CDATA[]]></itunes:summary>
				<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:14:45</itunes:duration>
								</item>
		<item>
		<title>Follow-up Friday &#8220;Red Flags&#8221;</title>
		<link>http://over40nkillingit.podbean.com/e/follow-up-friday-red-flags/</link>
		<comments>http://over40nkillingit.podbean.com/e/follow-up-friday-red-flags/#comments</comments>
		<pubDate>Fri, 29 Jul 2016 19:47:37 +0000</pubDate>
		<dc:creator>over40nkillingit</dc:creator>
		
	<category>Over 40</category>
	<category>self-help</category>
	<category>Dating</category>
	<category> Singles</category>
	<category> Singlelife</category>
        <guid isPermaLink="false">http://over40nkillingit.podbean.com/e/follow-up-friday-red-flags/</guid>

		<description><![CDATA[
]]></description>
        
	<content:encoded><![CDATA[]]></content:encoded>
			<enclosure url="http://over40nkillingit.podbean.com/mf/feed/s2txri/Ov40KI_Ep_06_Follow_up.mp3" length="7334686" type="audio/mpeg"/>
				<itunes:subtitle></itunes:subtitle>
		<itunes:summary><![CDATA[]]></itunes:summary>
				<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:03:04</itunes:duration>
				<itunes:episode>8</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog1272257/Untitled_design_40_.jpg" />	</item>
		<item>
		<title>Dear Singles, &#8220;Red Flags&#8221;</title>
		<link>http://over40nkillingit.podbean.com/e/dear-singles-red-flags/</link>
		<comments>http://over40nkillingit.podbean.com/e/dear-singles-red-flags/#comments</comments>
		<pubDate>Thu, 28 Jul 2016 19:11:55 +0000</pubDate>
		<dc:creator>over40nkillingit</dc:creator>
		
	<category>Over 40</category>
	<category>self-help</category>
	<category> Singles</category>
        <guid isPermaLink="false">http://over40nkillingit.podbean.com/e/dear-singles-red-flags/</guid>

		<description><![CDATA[
]]></description>
        
	<content:encoded><![CDATA[]]></content:encoded>
			<enclosure url="http://over40nkillingit.podbean.com/mf/feed/g42bwa/Ov40_Ep_05_Red_Flags.mp3" length="28859564" type="audio/mpeg"/>
				<itunes:subtitle></itunes:subtitle>
		<itunes:summary><![CDATA[]]></itunes:summary>
				<itunes:author>Kimberly Ann Hawes</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:20:59</itunes:duration>
								</item>
	</channel>
</rss>
