https://omniwellness.podbean.com Fitness Experts Blair Henderson and Dandre Guerin tackle topics on health and wellness in this open conversation podcast. To submit a topic that you would like to submit a topic or question to the Omniwelllness Podcast, email us at omniwellnesspodcast@gmail.com and title the subject line "Topic Request." Thanks for tuning in. Tue, 28 Nov 2017 14:58:10 -0400 https://podbean.com/?v=3.2 en Copyright 2017 All rights reserved. Health:Fitness & Nutrition 1440 episodic Fitness experts Blair Henderson and Deandre Guerin tackle fitness and nutrition topics, in this open discussion podcast. Blair Henderson & Dandre Guerin Blair Henderson & Dandre Guerin blairhend12@gmail.com No Clean http://omniwellness.podbean.com/feed/ http://deow9bq0xqvbj.cloudfront.net/image-logo/1911373/Podcast_Logo_Idea2_.png https://omniwellness.podbean.com 144 144 http://omniwellness.podbean.com/e/episode-7-athletic-development-ft-dee-bartie/ http://omniwellness.podbean.com/e/episode-7-athletic-development-ft-dee-bartie/#comments Tue, 28 Nov 2017 00:31:23 -0400 omniwellness Motivation omniwellness.podbean.com/episode-7-athletic-development-ft-dee-bartie-24b00f90dd1700f333f1ee8f1a4eedd1 In this episode of the Omniwellness Podcast, special guest Dee Bartie discusses athletic development and the ins and outs of becoming a better athlete. 

]]> In this episode of the Omniwellness Podcast, special guest Dee Bartie discusses athletic development and the ins and outs of becoming a better athlete. 

]]> In this episode of the Omniwellness Podcast, special guest Dee Bartie discusses athletic development and the ins and outs of becoming a better athlete.  Blair Henderson & Dandre Guerin Clean No 00:46:29 7 full http://omniwellness.podbean.com/e/episode-6-diet-pills-and-supplements/ http://omniwellness.podbean.com/e/episode-6-diet-pills-and-supplements/#comments Tue, 14 Nov 2017 23:49:39 -0400 omniwellness Uncategorized omniwellness.podbean.com/episode-6-diet-pills-and-supplements-24b00f90dd1700f333f1ee8f1a4eedd1 In this episode of the Omniwellness Podcast, Blair and Dre discuss weight loss and diet pills, waist trainers, and more. They also go into weight loss fads that are often marketed as easy fixes.

]]> In this episode of the Omniwellness Podcast, Blair and Dre discuss weight loss and diet pills, waist trainers, and more. They also go into weight loss fads that are often marketed as easy fixes.

]]> In this episode of the Omniwellness Podcast, Blair and Dre discuss weight loss and diet pills, waist trainers, and more. They also go into weight ... Blair Henderson & Dandre Guerin Clean No 00:57:37 6 full http://omniwellness.podbean.com/e/episode-5-circle-of-infleunce/ http://omniwellness.podbean.com/e/episode-5-circle-of-infleunce/#comments Tue, 07 Nov 2017 00:31:34 -0400 omniwellness Uncategorized omniwellness.podbean.com/episode-5-circle-of-infleunce-24b00f90dd1700f333f1ee8f1a4eedd1 This week’s episode discusses the importance of having a strong suport system, when pursuing your goals in life. 

]]> This week's episode discusses the importance of having a strong suport system, when pursuing your goals in life. 

]]> This week's episode discusses the importance of having a strong suport system, when pursuing your goals in life.  Blair Henderson & Dandre Guerin Clean No 00:43:59 5 full http://omniwellness.podbean.com/e/episode-4-physical-activity-recommendations/ http://omniwellness.podbean.com/e/episode-4-physical-activity-recommendations/#comments Sun, 29 Oct 2017 23:59:29 -0400 omniwellness Uncategorized omniwellness.podbean.com/episode-4-physical-activity-recommendations-24b00f90dd1700f333f1ee8f1a4eedd1 On this episode of the Omniwellness Podcast, Dandre and Blair discuss the importance of physical activity. They give examples of activities as well as the recommendations for the average american. 

]]> On this episode of the Omniwellness Podcast, Dandre and Blair discuss the importance of physical activity. They give examples of activities as well as the recommendations for the average american. 

]]> On this episode of the Omniwellness Podcast, Dandre and Blair discuss the importance of physical activity. They give examples of activities as well as the ... Blair Henderson & Dandre Guerin Clean No 00:43:57 4 full http://omniwellness.podbean.com/e/unboxing-ready-meals/ http://omniwellness.podbean.com/e/unboxing-ready-meals/#comments Tue, 24 Oct 2017 01:41:26 -0400 omniwellness Nutrition omniwellness.podbean.com/unboxing-ready-meals-24b00f90dd1700f333f1ee8f1a4eedd1 In this episode of the podcast, the topic of obesity rates are discussed. Blair goes in dept about the startiling rise in obesity rates within the last years. Dandre discuses the pros and cons of tv dinners and offers advice on the best options.

]]> In this episode of the podcast, the topic of obesity rates are discussed. Blair goes in dept about the startiling rise in obesity rates within the last years. Dandre discuses the pros and cons of tv dinners and offers advice on the best options.

]]> In this episode of the podcast, the topic of obesity rates are discussed. Blair goes in dept about the startiling rise in obesity rates within ... Blair Henderson & Dandre Guerin Clean No 00:43:14 3 full http://omniwellness.podbean.com/e/episode-2-what-about-sugar/ http://omniwellness.podbean.com/e/episode-2-what-about-sugar/#comments Sun, 15 Oct 2017 22:43:24 -0400 omniwellness Uncategorized omniwellness.podbean.com/episode-2-what-about-sugar-24b00f90dd1700f333f1ee8f1a4eedd1 In this week’s episode we discuss an eye raising study that has gone public and the effects of sugar on your body. 

]]> In this week's episode we discuss an eye raising study that has gone public and the effects of sugar on your body. 

]]> In this week's episode we discuss an eye raising study that has gone public and the effects of sugar on your body.  Blair Henderson & Dandre Guerin Clean No 00:34:56 2 full http://omniwellness.podbean.com/e/episode-1-belgium-food-pyramid/ http://omniwellness.podbean.com/e/episode-1-belgium-food-pyramid/#comments Sun, 08 Oct 2017 23:18:03 -0400 omniwellness Nutrition omniwellness.podbean.com/episode-1-belgium-food-pyramid-24b00f90dd1700f333f1ee8f1a4eedd1 Omniwellness Podcast revamped with new topics and open discussion on the latest news in the fitness industry. This week’s episode is sponsored by GNG Fitness. 

]]> Omniwellness Podcast revamped with new topics and open discussion on the latest news in the fitness industry. This week's episode is sponsored by GNG Fitness. 

]]> Omniwellness Podcast revamped with new topics and open discussion on the latest news in the fitness industry. This week's episode is sponsored by GNG Fitness.  Blair Henderson & Dandre Guerin Clean No 00:33:20 1 full