USC Performance Science

Competition and Extrinsic Motivation

uscpsi — Sun, 14 Jan 2018 04:29:05 +0000

Welcome to our latest episode of the Performance Science Podcast! On this episode, Dr. Glenn Fox, Haley Barrows, and USC student-athlete Lauren Maurer discuss how competition may be related to extrinsic motivation. Listen and subscribe for bi-weekly insight into health, mindset and high performance strategy for entrepreneurs, business leaders, scientists and creative thinkers alike.

Nostalgia and Loneliness

uscpsi — Tue, 02 Jan 2018 19:45:27 +0000

Welcome to today’s episode of the Performance Science Podcast! In this episode, Dr. Glenn Fox, Joe Regan, and Haley Barrows will be discussing the power of nostalgia, and if it can alleviate feelings of loneliness. Listen and subscribe for bi-weekly insight into health, mindset and high performance strategy for entrepreneurs, business leaders, scientists and creative thinkers alike.

30 Second Me: Jillian O’Connor

uscpsi — Tue, 19 Dec 2017 20:29:29 +0000

Welcome to today’s episode of the USC Performance Science Podcast! In this episode, we introduce our newest member of the Performance Science Institute, Jillian O’Connor. Listen and subscribe for bi-weekly insight into health, mindset and high performance strategy for entrepreneurs, business leaders, scientists and creative thinkers alike.

30 Second Me: Haley Barrows

uscpsi — Tue, 19 Dec 2017 00:51:28 +0000

Welcome to today’s episode of the USC Performance Science Podcast! In today’s episode, we will introduce our newest member of the Performance Science Institute, Haley Barrows. Listen and subscribe for bi-weekly insight into health, mindset and high performance strategy for entrepreneurs, business leaders, scientists and creative thinkers alike.

30 Second Me: Hailee Shafer

uscpsi — Mon, 18 Dec 2017 23:27:31 +0000

Welcome to today’s episode of the Performance Science Podcast! This episode introduces one of our newest members of the Performance Science Institute, Hailee Shafer. Listen and subscribe for bi-weekly insight into health, mindset and high performance strategy for entrepreneurs, business leaders, scientists and creative thinkers alike.

Social Inclusion and Physical Warmth

uscpsi — Fri, 15 Dec 2017 22:16:59 +0000

Welcome to today’s episode of the USC Performance Science Podcast! In this episode, Dr. Glenn Fox and Joe Regan will be discussing how social inclusion or exclusion can influence your body temperature. Listen and subscribe for bi-weekly insight into health, mindset and high performance strategy for entrepreneurs, business leaders, scientists and creative thinkers alike.

Predictors of Academic Performance

uscpsi — Fri, 15 Dec 2017 22:09:06 +0000

Welcome to another episode of the Performance Science Podcast! This episode focuses on the driving factors behind academic performance and exactly what factors can predict academic success. Listen and subscribe for bi-weekly insight into health, mindset and high performance strategy for entrepreneurs, business leaders, scientists and creative thinkers alike.

30 Second Me: Piper Nylen

uscpsi — Fri, 15 Dec 2017 21:53:18 +0000

Welcome to the Performance Science Podcast! This episode introduces one of our new members of the Performance Science Institute, Piper Nylen.

Listen and subscribe for bi-weekly insight into health, mindset and high performance strategy for entrepreneurs, business leaders, scientists and creative thinkers alike.

30 Second Me: Lauren Maurer

uscpsi — Fri, 15 Dec 2017 21:51:42 +0000

Welcome to the Performance Science Podcast! This episode introduces one of our new members of the Performance Science Institute, Lauren Maurer.

Listen and subscribe for bi-weekly insight into health, mindset and high performance strategy for entrepreneurs, business leaders, scientists and creative thinkers alike.

Introduction to the 30 Second Me

uscpsi — Fri, 15 Dec 2017 21:49:03 +0000

Welcome to today’s episode of the USC Performance Science podcast, where we will be introducing the concept of the “30 Second Me.” At some point in time, we have all found ourselves trying to answer the difficult question, “So tell me about yourself.” In this episode, our newest member of the PSI, Joe Regan, walks us through his 30 Second Me.

Listen and subscribe for bi-weekly insight into health, mindset and high performance strategy for entrepreneurs, business leaders, scientists and creative thinkers alike.

Introduction to the Performance Science Podcast with Dr. Glenn Fox

uscpsi — Fri, 15 Dec 2017 21:40:40 +0000

Welcome to the second episode of the Performance Science Podcast! This episode allows listeners to learn a little bit about Dr. Glenn Fox, co-founder of the Performance Science Institute. Dr. Fox addresses his personal philosophy and gives a sneak peek at what is to come in future episodes of the podcast. Listen and subscribe for bi-weekly insight into health, mindset and high performance strategy for entrepreneurs, business leaders, scientists and creative thinkers alike.

Introduction to Performance Science: Purpose, Philosophy, Benefits

uscpsi — Fri, 15 Dec 2017 21:38:39 +0000

Can a podcast help you live a longer, more fulfilling life? We think so.

Welcome to the Performance Science Podcast: done in the format of a scientific journal club, we discuss primary scientific findings aimed at improving health and performance in any domain so that our listeners may lead longer, healthier lives. Listen and subscribe for bi-weekly insight into health, mindset and high performance strategy for entrepreneurs, business leaders, scientists and creative thinkers alike.